Black Bean Tofu And Noodles Recipes

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TOFU WITH BLACK BEAN SAUCE - 豉汁豆腐



Tofu with Black Bean Sauce - 豉汁豆腐 image

Tofu with Black Bean Sauce is one of my go-to dishes for vegetarian/vegan guests, or for the occasional meatless Monday. Trust me, you won't miss the meat.

Provided by Judy

Categories     Tofu

Time 40m

Number Of Ingredients 12

1 pound firm tofu ((450g))
3 tablespoons oil ((divided))
2 cloves garlic ((minced))
2 tablespoons fermented black beans ((rinsed))
2 scallions ((cut into large pieces, whites and greens separated))
3 dried or fresh red chilies ((deseeded and chopped, optional))
1 tablespoon Shaoxing wine
½ tablespoon light soy sauce
½ teaspoon sesame oil
¼ teaspoon ground white pepper
¼ teaspoon sugar
1 teaspoon cornstarch ((dissolved in 2 tablespoons water))

Steps:

  • Cut the tofu into ¼-inch thick squares. Pat each piece of tofu dry with a paper towel, and set aside.
  • Place a clean wok or cast iron skillet over high heat until it just starts to smoke. This is an important step to prevent the tofu from sticking. Turn the heat down to medium, and add 2 tablespoons of oil to coat your pan. Pan-fry the tofu on both sides until lightly golden brown. Turn off the heat, and transfer the tofu to a plate.
  • Over medium heat, and add 1 tablespoon of oil to your wok, along with the garlic, black beans, the white parts of the scallions, and the chopped chilies. Depending on how hot your chilies are, as well as your own tolerance for spice, you may want to use more or fewer chilies--or none at all. I used 7 dried chilies, de-seeded.
  • Stir and cook everything for a minute, taking care not to burn the garlic. Add in the tofu, the Shaoxing wine, light soy sauce, sesame oil, white pepper, sugar, and the green parts of the scallions.
  • Stir-fry gently so as to not break up the tofu. When the mixture is bubbling, stir your cornstarch mixture to ensure that the cornstarch is completely dissolved.
  • Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve immediately!

Nutrition Facts : Calories 237 kcal, Carbohydrate 9 g, Protein 13 g, Fat 17 g, SaturatedFat 2 g, Sodium 436 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

BLACK BEAN TOFU AND NOODLES



Black Bean Tofu and Noodles image

A yummy vegetarian dish that incorporates black bean sauce to perfection! I always use Vegetarian Oyster Sauce.

Provided by Wendys Kitchen

Categories     Soy/Tofu

Time 27m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon peanut oil
1 teaspoon sesame oil
350 g firm tofu, cut into cubes
1 onion, sliced
2 garlic cloves, crushed
1 red capsicum, deseeded and sliced
1 green capsicum, deseeded and sliced
100 g baby corn
200 g Broccolini, cut into pieces
450 g fresh hokkien noodles, separated
3 tablespoons black bean sauce
2 tablespoons oyster sauce
1 teaspoon sugar

Steps:

  • Heat peanut and sesame oil in wok.
  • Add tofu and stir fry until crisp. Remove and set aside.
  • Add onion and stir-fry 3 minutes.
  • Add garlic and remaining vegetables and stir fry three minutes.
  • Add noodles, sauces and sugar and 3 tbs water, stir-fry until noodles are soft and everything is heated through.

Nutrition Facts : Calories 599.7, Fat 14.5, SaturatedFat 3.1, Cholesterol 94.5, Sodium 287.7, Carbohydrate 93.9, Fiber 6.6, Sugar 7.4, Protein 26.4

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