Black Bean Soup With Chipotle Chiles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHIPOTLE BLACK BEAN SOUP RECIPE



Chipotle Black Bean Soup Recipe image

Provided by insanelygood

Categories     Recipes     Soup

Time 2h10m

Number Of Ingredients 13

2 tablespoons olive oil
1 yellow onion (finely diced)
4 cloves garlic (minced)
1 pound dried black beans (rinsed)
2 bay leaves
1 tsp cumin
1 tsp dried parsley
1 tsp dried oregano
1 tsp paprika
1/4 tsp chili powder (or to taste)
6 cups water (or more as needed)
Juice of 1 lime
Salt to taste

Steps:

  • Rinse the beans thoroughly and remove any bad seeds from the bunch.
  • Drizzle the olive oil into a large Dutch oven or stock pot over medium heat. Allow oil to warm up.
  • Add the diced onion and cook for 3 to 5 minutes, or until softened.
  • Add garlic and cook for about 30 seconds, or until fragrant.
  • Stir in the black beans, dried parsley, oregano, cumin, and bay leaves. Add enough water to cover the beans.
  • Bring to a boil and reduce heat to medium-low. Simmer for 2 hours or until beans are tender.
  • Remove from heat and take out the bay leaves.
  • Lastly, mix in the paprika, chili powder and lime juice. Season with salt. Squeeze some lemon or lime juice for a tangy twist.
  • Enjoy!

Nutrition Facts : Calories 236 cal

BLACK BEAN SOUP WITH CHIPOTLE CHILES



Black Bean Soup with Chipotle Chiles image

Categories     Soup/Stew     Bean     Sauté     Low Fat     Vegetarian     Yogurt     Bell Pepper     Healthy     Cilantro     Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 15

1 tablespoon olive oil
2 medium-size red onions, chopped
1 medium-size red bell pepper, chopped
1 medium-size green bell pepper, chopped
4 garlic cloves, minced
4 teaspoons ground cumin
1 16-ounce package dried black beans
1 tablespoon chopped canned chipotle chiles*
7 cups hot water
2 tablespoons fresh lime juice
2 teaspoons coarse kosher salt
1/4 teaspoon ground black pepper
1 cup plain nonfat yogurt
1/2 cup chopped seeded plum tomatoes
1/4 cup chopped fresh cilantro

Steps:

  • Heat olive oil in large nonstick skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about 8 minutes. Add garlic and cumin; stir 1 minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 6 hours. Transfer 2 cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper.
  • Ladle soup into bowls. Spoon dollop of yogurt into each bowl. Sprinkle with tomatoes and cilantro and serve.
  • *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets and many supermarkets.

BLACK BEAN CHIPOTLE SOUP



Black Bean Chipotle Soup image

I am a vegetarian, but the rest of my family is not. But they prefer this soup to a traditional meaty chili because it's packed with so much flavor.-Janice Schneider, Parkville, Missouri

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (2 quarts, 1 cup sauce).

Number Of Ingredients 20

1 large onion, chopped
3 garlic cloves, minced
1 teaspoon canola oil
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) vegetable broth
1 can (28 ounces) crushed tomatoes
1 tablespoon chopped chipotle pepper in adobo sauce
2 bay leaves
1 tablespoon minced fresh cilantro
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon salt
1/8 teaspoon pepper
SAUCE:
1 cup reduced-fat sour cream
2 green onion tops, chopped
1 garlic clove, peeled
1/8 teaspoon salt
1/8 teaspoon adobo sauce
1 tablespoon minced fresh cilantro

Steps:

  • In a large saucepan coated with cooking spray, saute onion and garlic in oil until tender. Add the beans, broth, tomatoes, chipotle pepper, bay leaves and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Meanwhile, in a blender, combine the sour cream, green onion tops, garlic, salt and adobo sauce; cover and process until blended. , Discard bay leaves from soup. Top each serving with sauce and sprinkle with cilantro.

Nutrition Facts : Calories 185 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 883mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

BLACK BEAN SOUP WITH CHIPOTLE CHILES



Black Bean Soup With Chipotle Chiles image

Make and share this Black Bean Soup With Chipotle Chiles recipe from Food.com.

Provided by roxy_froggy25

Time 7h30m

Yield 6 , 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 medium red onions, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
4 garlic cloves, minced
4 teaspoons ground cumin
1 (16 ounce) can dried black beans
1 tablespoon canned chipotle chile, canned*
7 cups hot water
2 tablespoons fresh lime juice
2 teaspoons salt
1/4 teaspoon ground black pepper
1 cup plain nonfat yogurt
1/2 cup plum tomato, chopped
1/4 cup fresh cilantro, chopped

Steps:

  • Heat olive oil in large nonstick skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about 8 minutes. Add garlic and cumin; stir 1 minute.
  • Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 6 hours.
  • Transfer 2 cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper.
  • Ladle soup into bowls. Spoon dollop of yogurt into each bowl. Sprinkle with tomatoes and cilantro and serve.
  • *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets and many supermarkets.

Nutrition Facts : Calories 339.7, Fat 3.9, SaturatedFat 0.7, Cholesterol 0.8, Sodium 826.1, Carbohydrate 58.9, Fiber 13.3, Sugar 8.3, Protein 20.1

CHIPOTLE BLACK BEAN CHILI



Chipotle Black Bean Chili image

Make and share this Chipotle Black Bean Chili recipe from Food.com.

Provided by KelBel

Categories     Black Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon olive oil
1 cup finely chopped onion
6 cloves garlic, minced
2 tablespoons chili powder
1 canned chipotle chile in adobo, minced
1 teaspoon adobo sauce (from the chipotle chile)
2 (15 ounce) cans black beans, drained
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (4 1/2 ounce) can chopped green chilies, drained
salt and pepper
fresh cilantro stem (to garnish)

Steps:

  • Heat oil in large saucepan over medium-high heat.
  • Add onion and garlic; saute 3 minutes or until tender.
  • Add chili powder and next 5 ingredients; bring to a boil.
  • Add salt and pepper to taste.
  • Reduce heat; cover and simmer 15 minutes, stirring occasionally.
  • Ladle into individual serving bowls and garnish with cilantro, if desired.

CHIPOTLE-BLACK BEAN SOUP



Chipotle-Black Bean Soup image

One of my favorites. I sometimes use four cans of black beans in place of the dried, and all chicken broth without the water. I also like to puree the whole batch with my hand blender, but that's just personal preference. This is a very forgiving soup, so just do what you like!

Provided by hepcat1

Categories     Lunch/Snacks

Time 4h40m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup dried black beans (about 6 ounces)
1/2 cup boiling water
1 chipotle chile, finely chopped
1 teaspoon olive oil
1/4 cup chopped onion
1 garlic clove, minced
2 cups water
1/4 teaspoon dried oregano
1/8 teaspoon ground cumin
1 (16 ounce) can low sodium chicken broth
1/4 teaspoon ground red pepper
1 (14 1/2 ounce) can diced tomatoes and green chilies, undrained
1/2 cup plain fat-free yogurt
1/4 cup finely shredded sharp cheddar cheese

Steps:

  • To prepare soup, sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain.
  • Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 2 minutes or until tender. Add garlic; sauté 1 minute. Add beans, chipotle chile, 2 cups water, oregano, cumin, and broth; bring to a boil. Cover, reduce heat, and simmer 3 hours or until beans are soft.
  • Place 1 cup of soup in a blender; process until smooth. Return to pan. Stir in pepper and tomatoes; cook until thoroughly heated.
  • Ladle soup into each of 4 bowls; top with yogurt and cheese.

Nutrition Facts : Calories 265.1, Fat 5.1, SaturatedFat 2.1, Cholesterol 8, Sodium 520.5, Carbohydrate 40.1, Fiber 7.8, Sugar 4.7, Protein 17.4

More about "black bean soup with chipotle chiles recipes"

BLACK BEAN AND CHIPOTLE SOUP RECIPE - LOVEFOOD.COM
black-bean-and-chipotle-soup-recipe-lovefoodcom image
Add the paprika, cumin, oregano and black pepper and stir for a minute before tipping in the beans and adding the chipotle paste, stock cube and boiling water. Season with salt and pepper and simmer for 8–10 minutes. Blend the mixture …
From lovefood.com


CHIPOTLE BLACK BEAN SOUP - SAVOR THE BEST
chipotle-black-bean-soup-savor-the-best image
2022-04-21 Instructions. Purée the can of chipotle chiles and their sauce in a blender or mini-food processor. Transfer the puree to a small dish and reserve. In a Dutch oven or heavy bottomed large pot, heat the oil over medium heat and …
From savorthebest.com


BLACK BEAN SOUP WITH CHIPOTLE CHILES | COOK'S …
black-bean-soup-with-chipotle-chiles-cooks image
For a black bean soup recipe that would produce an attractive, dark-colored soup full of sweet, spicy, smoky flavors, we went with dried beans, which release flavor into the broth as they cook, unlike canned beans. Furthermore, they …
From cooksillustrated.com


BLACK BEAN SOUP WITH CHIPOTLE CHILES RECIPE | BON APPéTIT
2008-04-07 Add garlic and cumin; stir 1 minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very …
From bonappetit.com
4.7/5 (16)
Servings 6
  • Heat olive oil in large nonstick skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about 8 minutes. Add garlic and cumin; stir 1 minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 6 hours. Transfer 2 cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper.
  • Ladle soup into bowls. Spoon dollop of yogurt into each bowl. Sprinkle with tomatoes and cilantro and serve.
  • *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets and many supermarkets.
  • Add richness to slow-cooker soups by using a mixture of half broth and half water instead of only water.


SPICY CHIPOTLE BLACK BEAN SOUP (VEGAN, GLUTEN-FREE, ALLERGY-FREE)
2020-04-27 Add the canned black beans and liquid, green chilis, chopped chipotle peppers, adobo sauce, and tomato paste; mix together. Pour in the 3 cups of veggie broth, spices, and herbs and give everything a mix to combine. Bring the soup to a boil, reduce the heat, and let it simmer for just about 15 minutes (pot uncovered).
From strengthandsunshine.com


EASY VEGAN CHIPOTLE BLACK BEAN SOUP WITH CORN
2022-06-17 Then put the blended bean mixture back into the pot. Add the chipotle puree and corn. Then rewarm the soup for about 5 minutes. Add the lime juice and olive oil. If the soup is too thick add more vegetable stock. If the soup is still too thin let it cook a few more minutes to reduce. Taste for salt and add as needed.
From danceswithknives.com


BLACK BEAN SOUP WITH CHIPOTLE CHILES | KEEPRECIPES: YOUR …
1 16-ounce package dried black beans 1 tablespoon chopped canned chipotle chiles* 7 cups hot water 2 tablespoons fresh lime juice 2 teaspoons coarse kosher salt 1/4 teaspoon ground black pepper 1 cup plain nonfat yogurt 1/2 cup chopped …
From keeprecipes.com


BLACK BEAN SOUP WITH CHIPOTLE CHILES - BIGOVEN.COM
Add your review, photo or comments for Black Bean Soup with Chipotle Chiles. Soups, Stews and Chili Beans and Legumes Soups, Stews and Chili Beans and Legumes Toggle navigation
From bigoven.com


CHIPOTLE BLACK BEANS COPYCAT RECIPE - FED BY SAB
2022-08-22 1 Wash and drain the canned black beans. 2 In a medium sized frying pan or pot, on medium heat add the oil. Add the diced onion. Sauté for 1-2 minutes or until translucent. 3 Add the minced garlic. Sauté until fragrant, 1-2 minutes. 4 Add the bay leaf, cumin, chili powder, cayenne pepper, smoked paprika and salt.
From fedbysab.com


RECIPE: BLACK BEAN SOUP WITH ISRAELI COUSCOUS (USING CHIPOTLES IN …
1 tsp. minced canned chipotle chiles in adobo sauce 1 (14.5 oz.) can no salt added stewed tomatoes, with juices FOR SERVING: 2 Tbsp. sliced green onions 1/4 cup cilantro, roughly chopped (for garnish) Low fat sour cream (for garnish) Heat oil in medium saucepan over medium heat. Add onion, garlic and couscous. Cook 5 minutes, stirring frequently. Add cumin. Add …
From recipelink.com


BLACK BEAN SOUP WITH CHIPOTLE CHILES - GLUTEN FREE RECIPES
Black Bean Soup with Chipotle Chiles might be just the soup you are searching for. Watching your figure? This gluten free and vegetarian recipe has 179 calories, 10g of protein, and 3g of fat per serving. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. If you have water, chipotle chiles, ground pepper ...
From fooddiez.com


RECIPE: CHIPOTLE BLACK BEAN SOUP | WHOLE FOODS MARKET
Reduce the heat to medium-low, and add oregano, cumin, chipotle chile, and adobo sauce. Cook until fragrant, about 1 minute. Add 12 cups cold water, bay leaf and reserved beans. Bring the soup to a boil, then lower to a simmer and cook uncovered untilt he beans are tender, about 1 1/2 hours. Stir in cocoa powder, orange juice, cilantro ...
From wholefoodsmarket.com


Related Search