Black Bean Sloppy Joes Oamc Recipes
BLACK BEAN SLOPPY JOES
Make and share this Black Bean Sloppy Joes recipe from Food.com.
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 15m
Yield 6 sandwiches, 6 serving(s)
Number Of Ingredients 10
Steps:
- Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
- Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
- Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.
BLACK BEAN & SALSA SLOPPY JOES
Make and share this Black Bean & Salsa Sloppy Joes recipe from Food.com.
Provided by kelli701
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
- Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
- Bring to a simmer and cook for 10 minutes.
- Remove from heat and spoon onto buns. Top with cheese and serve.
Nutrition Facts : Calories 283.3, Fat 12.2, SaturatedFat 6.4, Cholesterol 29.4, Sodium 1015.4, Carbohydrate 30.1, Fiber 8.5, Sugar 7.2, Protein 15.6
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- In a large saute pan, heat oil until simmering. Add onions, jalapeño, and bell pepper, and cook for 5 minutes. Add garlic and cook for another 30 seconds or so. Add beans, tomato sauce, ketchup, buffalo sauce, and heavy cream.
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