Black Bean Sloppy Joes Recipes

BLACK BEAN SLOPPY JOES

Steps:

• Saute onion & peppers in few tablespoons of water or veg broth until softened.
• Add garlic and continue sautéing until fragrant - about 1 minute.
• Rinse and drain beans. Mash with potato masher or fork and add to veggie pot
• Add tomato sauce and paste and stir to combine
• Add spices, adjusting to taste as necessary
• Serve on buns, toast, potatoes, rice, or pasta

BLACK BEAN SLOPPY JOES

Steps:

• In a large skillet, heat the olive oil over medium heat. When hot, add the onion and garlic, stirring frequently, and sauté until the onions are translucent.
• Add the black beans, green pepper, and red pepper and cook for 5 minutes (until the peppers have softened). Add the remaining ingredients and stir well. Cook for 10 minutes, stirring occasionally, until the sauce is hot. Turn off heat and let rest for 5 minutes before serving.
• Serve on hamburger buns.

BLACK BEAN SLOPPY JOES

Steps:

• Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
• Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
• Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.

VEGAN SLOPPY JOES

Steps:

• Coat the bottom of a medium saucepan with oil and place it over medium heat.
• Add the onion, pepper, carrot and garlic. Sweat the veggies for about 5 minutes, until the carrots and peppers begin to soften and the onions are very tender and translucent.
• Stir in the beans, 3/4 cup water, tomato paste, vinegar, Worchestersire sauce, soy sauce, sugar, liquid smoke and chili powder.
• Raise the heat and bring the liquid to a boil.
• Lower the heat and allow the mixture to simmer, uncovered, until the sauce is very thick and the veggies are tender, 15 to 20 minutes, adding a bit more water if needed during cooking.
• Remove from heat and season with salt and pepper to taste.
• Stuff buns with bean mixture. Top with dill pickle slices and onion slices. Serve.

BLACK BEAN SLOPPY JOES - OAMC

Steps:

• In large skillet or pan, saute onions and peppers in olive oil, and chili powder and cook until just fragrant.
• Add remaining ingredients, simmer briefly. Freeze in zippered plastic freezer bag.
• To serve, thaw overnight in refrigerator, heat through. Serve on bread or rolls.