Black Bean Sausage And Sweet Potato Soup Recipes

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BEAN, SAUSAGE, AND SWEET POTATO SOUP



Bean, Sausage, and Sweet Potato Soup image

Make and share this Bean, Sausage, and Sweet Potato Soup recipe from Food.com.

Provided by TishT

Categories     Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

5 1/2 cups water
1 1/2 cups dry great northern beans
3 cloves garlic, minced
1 bay leaf
1/4 teaspoon ground allspice
2 cups chicken broth
1 tablespoon tomato paste
1 tablespoon water
1/4 lb Italian sausage, cut into 1/2 ",pieces
1/2 teaspoon Worcestershire sauce
1 lb sweet potato
3 green onions
salt
ground black pepper

Steps:

  • In a 4 qt saucepan, combine the beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water.
  • Cook, partially covered, until beans are tender, about 50 minutes.
  • Discard bay leaf.
  • In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
  • In a small bowl, stir together tomato paste and 1 Tbs water and stir into beans with sausage and Worcestershire sauce.
  • Simmer soup, covered, for 15 minutes.
  • Soup may be prepared up to this point 3 days ahead.
  • While soup is simmering, peel sweet potatoes and cut into 1/2" pieces.
  • Steam until tender, about 10 minutes.
  • Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup.
  • Serve soup garnished with scallion greens.

Nutrition Facts : Calories 202.6, Fat 5.9, SaturatedFat 2, Cholesterol 10.8, Sodium 556.9, Carbohydrate 27.4, Fiber 5.8, Sugar 4.1, Protein 10.5

BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP



Black Bean, Sausage, and Sweet Potato Soup image

Categories     Soup/Stew     Bean     Beef     Pork     Potato     Sausage     Sweet Potato/Yam     Winter     Gourmet

Yield Makes about 8 cups, serving 4

Number Of Ingredients 13

1 1/2 cups dried black beans, picked over
3 garlic cloves, minced
1 bay leaf
1/4 teaspoon ground allspice
2 cups chicken broth
5 1/2 cups plus 1 tablespoon water
1 tablespoon tomato paste
1/4 pound smoked hot beef and pork sausage (about 2 links), cut into 1/2-inch pieces
1/2 teaspoon Worcestershire sauce
1 pound sweet potatoes
3 scallions, chopped
Garnish:
Garnish: chopped scallion greens

Steps:

  • In a 4-quart saucepan simmer beans, garlic, bay leaf, allspice, broth, and 5 1/2 cups water, partially covered, until beans are tender, about 50 minutes. Discard bay leaf. In a blender purée 1 cup beans with 1 cup cooking liquid and return to pan.
  • In a small bowl stir together tomato paste and remaining tablespoon water and stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, 15 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
  • While soup is simmering, peel sweet potatoes and cut into 1/2-inch pieces. In a steamer set over boiling water steam potatoes, covered, until tender, about 10 minutes. Stir potatoes, scallions, and salt and pepper to taste into soup.
  • Serve soup garnished with scallion greens.

BLACK BEAN AND SWEET POTATO SOUP



Black Bean and Sweet Potato Soup image

I love black beans and sweet potatoes... this is a wonderful blend of flavors. I like to cook this in the crockpot but it can also easily be done on the stovetop.

Provided by Good Vibe Goddess

Categories     Yam/Sweet Potato

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 teaspoons oil
1 onion, chopped
2 garlic cloves, minced
2 teaspoons ground coriander
2 teaspoons ground cumin
2 (14 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes
1 teaspoon salt
1/4 teaspoon pepper
6 cups chicken broth
2 sweet potatoes, peeled and chopped
1 cup corn kernel
sour cream (optional)
lime wedge (optional)

Steps:

  • Heat oil in a skillet and saute onion and garlic in oil until soft.
  • Add all ingredients to crockpot and cook on LOW for 8 hours or until sweet potatoes are tender.
  • Serve hot with sour cream and lime if desired.

SAUSAGE, KALE, AND SWEET POTATO SOUP



Sausage, Kale, and Sweet Potato Soup image

Delicious, hearty soup! Delicious with a slice of toasted bread.

Provided by Lauren

Categories     Everyday Cooking

Time 1h10m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
8 ounces hot Italian sausage, casings removed
8 ounces mild Italian sausage, casings removed
1 teaspoon salt
½ teaspoon ground black pepper
1 large yellow onion, chopped
2 stalks celery, thinly sliced
4 cloves garlic, minced
5 cups chicken broth
3 cups cubed sweet potato
1 bay leaf
1 (15 ounce) can great northern beans, drained
1 (15 ounce) can diced tomatoes, undrained
5 cups chopped kale, or to taste

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add hot sausage, mild sausage, salt, and pepper; cook, breaking up sausage with the back of a wooden spoon, until no longer pink, about 5 minutes.
  • Stir onion and celery into the pot; cook and stir until onion is soft and translucent, about 5 minutes. Stir in garlic until fragrant, about 30 seconds. Add chicken broth, sweet potato, and bay leaf. Bring to a boil; cook over medium-high heat for 10 minutes.
  • Stir great northern beans and diced tomatoes into the pot. Cook until beans are heated through and sweet potato is soft, about 10 minutes. Add kale; simmer until wilted, about 5 minutes.

Nutrition Facts : Calories 399.8 calories, Carbohydrate 42 g, Cholesterol 38.8 mg, Fat 17 g, Fiber 7.9 g, Protein 20.1 g, SaturatedFat 5.3 g, Sodium 1920.9 mg, Sugar 6.9 g

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