Black Bean Salsa Sloppy Joes Recipes

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BLACK BEAN SLOPPY JOES



Black Bean Sloppy Joes image

Fresh onions, bell peppers, black beans, and tomato sauce come together in a fresher, healthier, version of my favorite sandwich .

Provided by Brand New Vegan

Categories     Sandwich

Time 45m

Yield 6

Number Of Ingredients 14

1/2 Onion ((diced))
1/2 Green Bell Pepper ((diced))
1/2 Red Bell Pepper ((diced))
2 cloves Garlic ((minced))
1 can Black Beans (Low Sodium) ((15oz))
1 can Tomato Sauce ((8oz))
3 Tbs Tomato Paste
1 tsp Brown Sugar
1 tsp Red Wine Vinegar
1 tsp Chili Powder
1/2 tsp Prepared Yellow Mustard
1/2 tsp Paprika
1/2 tsp Soy Sauce (Low Sodium)
salt and pepper to taste

Steps:

  • Saute onion & peppers in few tablespoons of water or veg broth until softened.
  • Add garlic and continue sautéing until fragrant - about 1 minute.
  • Rinse and drain beans. Mash with potato masher or fork and add to veggie pot
  • Add tomato sauce and paste and stir to combine
  • Add spices, adjusting to taste as necessary
  • Serve on buns, toast, potatoes, rice, or pasta

BLACK BEAN SLOPPY JOES



Black Bean Sloppy Joes image

Make these black bean sloppy joes when you're looking to change up Meatless Monday night! They're easy to make and my new favorite from-scratch recipe. It's vegetarian and vegan!

Provided by Jenny Bullistron

Categories     Dinner | Lunch

Time 30m

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 small yellow onion, diced
2 cloves garlic, minced
15 ounce can black beans, rinsed and drained
1 green pepper, seeds removed and diced
1 red pepper, seeds removed and diced
14 ounce can crushed tomatoes
8 ounce can tomato sauce
2 tablespoons brown sugar
1 teaspoon yellow mustard
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
8 hamburger buns

Steps:

  • In a large skillet, heat the olive oil over medium heat. When hot, add the onion and garlic, stirring frequently, and sauté until the onions are translucent.
  • Add the black beans, green pepper, and red pepper and cook for 5 minutes (until the peppers have softened). Add the remaining ingredients and stir well. Cook for 10 minutes, stirring occasionally, until the sauce is hot. Turn off heat and let rest for 5 minutes before serving.
  • Serve on hamburger buns.

Nutrition Facts : Calories 274 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6.2 grams fat, Fiber 8 grams fiber, Protein 10.9 grams protein, SaturatedFat 1.1 grams saturated fat, ServingSize 1 sandwich, Sodium 942 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

TEX-MEX SLOPPY JOES



Tex-Mex Sloppy Joes image

Tex-Mex Sloppy Joes made with ground beef, bell peppers, onions, corn, black beans and salsa topped with cheddar cheese will replace your next Taco Tuesday!

Provided by Sabrina Snyder

Categories     Dinner     Sandwich

Time 30m

Number Of Ingredients 15

1 1/2 pounds ground beef
2 tablespoons canola oil
1 yellow onion (diced)
1/2 red bell pepper (diced)
1/2 green bell pepper (diced)
1 cup corn
1 cup black beans
2 teaspoons cumin
2 cups beef broth
1 cup tomato sauce
1 cup salsa
3 tablespoons taco seasoning
1/4 cup ketchup
1 cup cheddar cheese (shredded)
6 brioche buns (toasted)

Steps:

  • In a large skillet add the beef and onions, cooking well, breaking it apart but leaving some chunks for 5-6 minutes, then remove from the pan.
  • Add in the canola oil, red bell pepper, green bell pepper, corn and black beans and cook for 5-6 minutes, stirring often until the bell peppers are softened.
  • Add in the cumin, beef broth, tomato sauce, salsa, taco seasoning and ketchup, cooking until the sauce starts to evaporate and the mixture becomes "sloppy" (about 5-6 minutes).
  • Spoon over the mixture and top with shredded cheddar cheese.

Nutrition Facts : Calories 642 kcal, Carbohydrate 44 g, Protein 34 g, Fat 37 g, SaturatedFat 13 g, Cholesterol 100 mg, Sodium 1410 mg, Fiber 7 g, Sugar 11 g, ServingSize 1 serving

SPICY BEAN AND CORN SALSA SIDE



Spicy Bean and Corn Salsa Side image

Our whole family loves this quick and easy side dish. I serve it with tacos, sloppy joes, or picnic meals... Great for potlucks because you serve it cold. Easily adjusted to your individual taste by using your favorite salsa. I often double this for church potlucks or company - it makes a lot to serve as a side and stretch a meal. I usually skip the onions and peppers when making it for guests. I rated this myself for ease and because it is a go-to recipe in my house.

Provided by cindylee

Categories     Side Dish     Beans and Peas

Time 1h15m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can black beans, rinsed and drained
1 cup hot salsa
2 cups corn kernels
¼ cup finely chopped onion
¼ cup finely chopped green bell pepper

Steps:

  • Combine black beans, salsa, corn, onion, and bell pepper in a large bowl. Cover and refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 18.8 g, Fat 0.7 g, Fiber 5.4 g, Protein 5 g, SaturatedFat 0.1 g, Sodium 404.4 mg, Sugar 2.6 g

BLACK BEAN & SALSA SLOPPY JOES



Black Bean & Salsa Sloppy Joes image

Make and share this Black Bean & Salsa Sloppy Joes recipe from Food.com.

Provided by kelli701

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
2 garlic cloves, minced
15 ounces black beans, rinsed and drained
15 ounces salsa
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon cumin
1/4 teaspoon salt
4 whole grain buns
4 slices cheddar cheese, for topping

Steps:

  • In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
  • Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
  • Bring to a simmer and cook for 10 minutes.
  • Remove from heat and spoon onto buns. Top with cheese and serve.

Nutrition Facts : Calories 283.3, Fat 12.2, SaturatedFat 6.4, Cholesterol 29.4, Sodium 1015.4, Carbohydrate 30.1, Fiber 8.5, Sugar 7.2, Protein 15.6

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