Black Bean Salsa Recipes

QUICK BLACK BEAN SALSA

Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

CORN 'N' BLACK BEAN SALSA

Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

Ingredients

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

FRESH TOMATO AND BLACK BEAN SALSA

Fresh Tomato and Black Bean Salsa image

Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.

Provided by BNLNikki

Categories Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

4 cups chopped vine-ripened tomatoes
2 cups canned black beans, rinsed and drained
1 cup small diced red onion
1 large fresh jalapeno, seed and cut into small dice
1/2 cup loosely packed chopped fresh cilantro leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped garlic
salt
fresh ground black pepper
6 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
crispy corn tortilla chips

Steps:

Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
Add the lime juice and olive oil.
Mix well.
Spoon into a serving bowl and serve with the chips.

Nutrition Facts :

BLACK BEAN AND CORN SALSA

Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

Ingredients

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

THE BEST EVER BLACK BEAN SALSA

The Best Ever Black Bean Salsa image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Provided by kristiesnell

Categories Black Beans

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

Ingredients

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
Pour the dressing over the vegetable mixture.
Stir to combine.
Chill.
Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2

BLACK BEAN SALSA

Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

Ingredients

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

More about "black bean salsa recipes"

2020-12-21 Black Bean Salsa Recipe Ingredients 2 (15-ounce) cans black beans, rinsed and drained 1 (17-ounce) package frozen whole kernel corn, thawed 2 large tomatoes, seeded and diced 1 large avocado, peeled and diced 1 small onion, diced 1/8 to 1/4 cup chopped fresh cilantro leaves 2 tablespoons lime juice 1 tablespoon red wine vinegar Salt and pepper
From ladyandtheblog.com

See details

2019-11-24 Black bean recipes aren't just for Latin-style flavors: this dal makhani is full of them! Dal makhani means “buttery lentils": it's a traditional Indian dish made with black lentils, black beans, butter and cream. Using canned beans …
From acouplecooks.com

See details

2020-09-25 15 ounces Black Beans (drained) 2 cups whole Kernel Corn (frozen or canned) 1 large Tomato, diced 1 small Onion, diced 2 Tablespoons Lime Juice Cilantro Leaves (optional) Salt and Pepper to taste How to make black bean and corn salsa: Make sure to unthaw your corn …
From eatingonadime.com

See details

2020-07-19 In a medium bowl, add black beans, corn, tomato, cucumber, red onion, garlic, cilantro, jalapeno or green chiles, lime juice, olive oil, cumin, salt and pepper. Stir, cover and refrigerate for 30 minutes or more. Serve with tortilla chips. Or pile up on top of grilled chicken, fish, salmon, pork and tacos.
From ifoodreal.com

See details

2018-09-01 Made with fresh tomatoes, onion, …
From acouplecooks.com

See details

2013-04-23 1 cup canned black beans, rinsed & drained 3/4 cup chunky salsa, mild or hot to your taste 2/3 cup corn kernels 1/2 red onion, finely chopped 1/3 cup fresh cilantro, minced 4 teaspoons olive oil Instructions In a medium bowl, combine the beans, salsa, corn, onion and cilantro. Drizzle with the olive oil and mix in.
From cookingnook.com

See details

2019-04-22 Prep your veggies, draining and …
From peasandcrayons.com

See details

2020-03-01 Soak 1 pound of black beans overnight. The next day, drain the water and rinse. Put the beans in a pot of fresh water and bring to a boil. Turn down heat and simmer for 30 minutes. While the beans are simmering, mix the following in a large bowl. 8 cups corn 1/2 cup lime juice 1/3 cup olive oil 1/4 cup red wine vinegar 4 tsp salt 2 tsp black pepper
From schneiderpeeps.com

See details

2021-04-13 In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper). Stir to combine, then cover and chill until serving time. Serve with tortilla chips or grilled meats. Recipe …
From culinaryhill.com

See details

2021-08-08 To a medium-size mixing bowl, add black beans, corn, tomatoes …
From asouthernsoul.com

See details

Black Bean Salsa Recipes. In Mexico, black bean salsa is similar to soup —quite a difference from dips and salsas you're probably used to. It’s eaten with a spoon, unlike appetizers you'd expect to find next to guacamole, tortilla chips or platters of jalapeño peppers. Dress up your black bean salsa with mango , avocado or corn, and use ...
From myfoodandfamily.com

See details

2015-10-23 Black Bean and Corn Salsa Canning Recipe. Ingredients. 7 cups tomatoes, blanched/peeled and chopped 2 medium onions, chopped 6 cloves of garlic, peeled and diced 2 Anaheim peppers, deveined/remove seeds, chopped 2 green peppers, deveined/remove seeds, coarsely chopped 2 cups frozen corn 1/2 cup loosely chopped fresh cilantro 1 can chilli peppers, drained 1 can black beans…
From thislilpiglet.net

See details

2020-05-14 1 medium tomato diced, or 1 cup cherry tomatoes cut into quarters Instructions Except for avocado and tomato, mix all ingredients in a medium sized bowl until well combined. Gently stir in diced and chopped tomato and avocado. Taste for seasoning, adjust salt if necessary. Serve with chips or with tacos. Notes This salsa is best eaten immediately.
From infinebalance.com

See details

Join Now Join Now Account Join Now Newsletters Help this link opens new tab More Shopping List Cooking School this link opens new tab Ask the Community …
From mykitchenallrecipes.netlify.app

See details

1 medium tomato 1 tbsp Poco Picante Salsa Mix 30 tortilla scoops or chips 1 ⁄ 2 cup prepared Ooey Gooey Queso Hot Dip Toppings (optional): cilantro, squeeze of …
From epicure.com

See details

2018-05-22 1 medium tomato (diced) 1/2 cup red onion (diced) 1 teaspoon minced garlic (from jar) 2 teaspoons chopped cilantro 2 tablespoons cider vinegar 3 tablespoons extra virgin olive oil Juice of 1 medium lime Directions Tip: Click on step to mark as complete. In a large salad bowl, toss together all the ingredients.
From recipes.heart.org

See details

2011-09-26 You know how to make salsa the traditional way—now, try our black bean corn salsa for a fun surprise at parties or at home. Spice things up even more with GOYA® Pickled Jalapenos and GOYA Chili Powder.This zesty black bean salsa recipe …
From myrecipes.com

See details

2 15-ounce cans rinsed and drained black beans 1 17-ounce package thawed frozen whole kernel corn 2 large seeded and diced tomatoes 1 large peeled and diced avocado 1 diced small onion 1/8 cup chopped, up to 1/4 cup fresh cilantro 2 tablespoons lime juice 1 tablespoon red wine vinegar to taste salt to taste pepper Directions
From pauladeen.com

See details

2016-01-22 Black Bean Salsa Recipe. Full of black beans, corn and tomatoes with red onions, a few jalapeños, cilantro, herbs and seasonings… this is your GO-TO salsa recipe for a hearty and healthy appetizer! I added just a little cumin, but feel free to omit it if you’re not a fan of it. This salsa …
From theblondcook.com

See details

2021-08-04 How to make Black Bean and Corn Salsa While the prep work will take a bit, slicing and dicing is the only thing …
From momontimeout.com

See details

2021-07-15 This recipe for corn and black bean salsa does take some chopping time, which I personally really enjoy. Cutting all the ingredients into a size that is similar to a corn kernel (or a black bean) really makes this salsa …
From bluejeanchef.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #appetizers #breakfast #beans #easy #no-cook #refrigerator #potluck #dinner-party #picnic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #black-beans #healthy-2 #low-in-something #to-go #camping #equipment #number-of-servings #presentation #served-cold #3-steps-or-less #technique