Black Bean Salad With Feta And Red Peppers Recipes

FETA-BLACK BEAN SALAD

Steps:

• Mix all ingredients in large bowl. Cover.
• Refrigerate several hours or until chilled.

RED BEAN SALAD WITH FETA AND PEPPERS

Steps:

• Rinse kidney beans under cold water. Drain well.
• In a large salad bowl, combine beans, red pepper, cabbage, onions, feta, parsley, garlic, lemon juice, and olive oil. Cover and refrigerate for up to 3 days.

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE

Steps:

• Combine all ingredients except for avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a more chopped cilantro if desired. Serve at room temperature.

BLACK BEAN SALAD WITH FETA AND RED PEPPERS

Steps:

• Combine the beans, red bell peppers, vinaigrette, and parsley in a mixing bowl and toss well.
• Divide the salad among individual plates or shallow bowls.
• Top each serving with some of the feta cheese.

CUCUMBER AND BLACK BEAN SALAD

Steps:

• Soak the red onions in ice water for about 5 minutes to soften their flavor. Rinse and drain the black beans. Allow them to drain well while you chop the rest of the vegetables.
• Finely dice the cucumber to pieces about the same size as the black beans. Finely dice the red onion, and roughly chop the cilantro.
• In a small bowl, combine the olive oil, vinegar, cumin, garlic powder, salt, and some freshly cracked pepper (about 15 cranks of a pepper mill).
• Add the black beans, cucumber, red onion, cilantro, and feta to a large bowl. Pour the dressing over top, then fold the ingredients to combine. Allow the salad to sit for 10 minutes to marinate. Serve immediately, or refrigerate up to 4-5 days.

BLACK BEAN AND FETA CHEESE UGLY DIP

Steps:

• Whisk vinegar, sugar, and olive oil together in a bowl.
• Mix black beans, corn, feta cheese, and green onions together in a separate bowl. Drizzle dressing over black bean mixture; toss to coat. Refrigerate dip 1 hour before serving.

BLACK BEAN SALAD WITH FETA

Steps:

• Combine black beans, oil, vinegar, parsley, and scallions and marinate a minimum of 1 hour.
• (Overnight is best) Before serving add feta, tomatoes and green peppers.

BLACK BEAN AND BELL PEPPER SALAD

Steps:

• For Vinaigrette:
• Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.
• Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)
• For salad:
• Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)

RED BEAN SALAD WITH FETA AND PEPPERS

Steps:

• Drain keiney beans and rinse under cold water.
• Combine beans, red pepper, cabbage, green onions, feta cheese, and parsley.
• Whisk together garlic, lemon juice, and oil.
• Pour over salad and toss to mix.

RED BEAN SALAD WITH FETA AND PEPPERS RECIPE

Steps:

• Rinse kidney beans under cold water. Drain well.
• In a large salad bowl, combine beans, red pepper, cabbage, onions, feta, parsley, garlic, lemon juice, and olive oil.
• Cover and refrigerate for up to 3 days.