Black Bean Pasta Recipes

SPINACH AND BLACK BEAN PASTA

Steps:

• Bring a large pot of lightly salted water to a boil. Add rotini, and cook for 8 to 10 minutes, or until al dente; drain.
• In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
• Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan cheese.

VEGETARIAN BLACK BEAN PASTA

Steps:

• Cook fettuccine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in black beans, tomatoes, rosemary and oregano; heat through. Stir in spinach until wilted. Drain fettuccine; add to bean mixture and toss to combine.

PENNE PASTA WITH BLACK BEANS

Steps:

• Heat oil in a large frying pan and cook the onion until tender, about 5 minutes.
• Add the garlic and chipotle chili and cook for about 1 minute more.
• Add tomatoes and cook for 5 to 7 minutes until it thickens a bit.
• Add the beans and warm through.
• Salt to taste.
• When penne is cooked, drain it and return it to its pan.
• Add the sauce, cheese, and cilantro to the pasta and stir.

BLACK BEAN PASTA

Steps:

• Heat a large stockpot over medium heat.
• Once hot, add in oil, onion, bell peppers, garlic, and 1 packet of taco seasoning.
• Cook, stirring often, until the veggies are crisp-tender, about 10 minutes.
• Stir in pasta, broth, and milk.
• Bring mixture to a simmer, and simmer for 7-10 minutes, or until pasta is cooked to your liking. Stir OFTEN to prevent sticking.
• Turn off the heat then stir in the remaining packet of taco seasoning, black beans, corn, rotel, lime juice, and salt.
• Taste and re-season, if necessary, then serve with optional toppings and enjoy!

SOUTHWESTERN BLACK BEAN SPAGHETTI & AVOCADO CREMA

Steps:

• Bring a pot of water to boil to cook the noodles.
• Prepare the avocado crema (recipe below).
• Heat the olive oil over medium heat in a large skillet. Add the onion and cook for a few minutes until it softens.
• Add mushrooms, jalapeño, and garlic and cook a few minutes until the mushrooms begin to sweat.
• Add the corn, bell pepper, fire-roasted tomatoes, black beans (optional), paprika, chili powder, cumin, oregano, cayenne, and salt, and cook for about 4-5 minutes, until the water from the tomatoes begins to cook off and the sauce thickens a bit. Taste and adjust seasoning to taste.
• Meanwhile, cook the noodles according to the package directions.
• Divide the noodles between 4 plates, top with sauce, and drizzle with avocado crema. Sprinkle fresh green onions and monterey jack (optional) on top. Serve with lime wedges.
• Toss all the ingredients in the food processor and blend until smooth. (Yup, that's all!). You'll likely have leftover crema that you can dip chips in too!

BLACK BEAN PASTA

Steps:

• Cook pasta according to package directions; drain. Meanwhile, in a large saucepan coated with cooking spray, combine the green pepper, onion, garlic, oregano, cumin and red pepper flakes. Cook over medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in pasta. Sprinkle with cheese.