Black Bean Hummus Adapted From Penguin Drive In Recipes

BLACK BEAN HUMMUS

Black Bean Hummus image

This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies.

Provided by flower7

Categories Black Beans

Time 20m

Yield 4 cups

Number Of Ingredients 9

Ingredients

4 cloves garlic, to taste
2 (15 ounce) cans black beans, drained,rinsed
1/2 cup tahini
1/3 cup warm water
1 lemon, juice of
1 1/2 teaspoons salt
2 teaspoons ground cumin
black pepper
3 tablespoons olive oil

Steps:

Pulse garlic cloves in a food processor until minced fine.
Add beans and rest of ingredients.
Use olive oil to taste, starting with 3 Tbsp and adding more if needed.
Process until smooth and creamy, pausing to scrape down sides of processor bowl, as necessary.
Taste and correct seasoning.
Transfer to a storage container, cover, and refrigerate until ready to use.

QUICK BLACK BEAN HUMMUS

Quick Black Bean Hummus image

Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus. This recipe is a crowd-pleaser and a nice staple at any gathering. Your vegetarian friends and family will thank you! If you have any roasted veggies on hand those also make a great addition blended in to the hummus!

Provided by htiz

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 20

Number Of Ingredients 7

Ingredients

2 (15 ounce) cans black beans, drained
6 cloves garlic, minced
1 teaspoon tahini
2 teaspoons lemon juice
1 teaspoon ground cumin
salt and ground black pepper to taste
2 tablespoons olive oil, or to taste

Steps:

Blend black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper together in a blender. Pour olive oil into blender in a steady stream until desired consistency is reached.

Nutrition Facts : Calories 53.4 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 171.5 mg

BLACK BEAN HUMMUS

Black Bean Hummus image

This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.

Provided by Anonymous

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 5m

Yield 8

Number Of Ingredients 9

Ingredients

1 clove garlic
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 ½ tablespoons tahini
¾ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon paprika
10 Greek olives

Steps:

Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g

BLACK BEAN HUMMUS ADAPTED FROM PENGUIN DRIVE-IN

Black Bean Hummus Adapted from Penguin Drive-In image

This recipe is from Guy Fieri's Diners, Drive-Ins, and Dives adapted from Greg Auten, co-owner of Penguin Drive-In in Charlotte, NC. This is a spicy hummus that tastes middle eastern. I think it makes a great spread for bread or serve with pita chips. It's a different flavor than you expect for hummus, but it's yummy. I didn't have black beans and substituted kidney beans and still really enjoyed it.

Provided by AmyZoe

Categories Spreads

Time 15m

Yield 2 3/4 cups, 8-10 serving(s)

Number Of Ingredients 14

Ingredients

15 1/2 ounces garbanzo beans, rinsed and drained
15 1/2 ounces black beans, rinsed and drained
2/3 cup olive oil and canola oil (equal parts olive and canola)
1/3 cup water
1 tablespoon tahini
2 garlic cloves, small, chopped
4 teaspoons chili powder
1 1/2 limes, juiced (or to taste)
1 1/4 teaspoons kosher salt, plus more to taste
1 teaspoon cayenne pepper
1 pinch ground coriander
1 pinch ground cinnamon
1 pinch ground cumin
pita chips, for serving

Steps:

Mix all the ingredients in a bowl.
Puree the hummus mixture, in batches if needed, in a food processor until very smooth.
Taste and season with salt.
Transfer the hummus to a serving bowl and serve with pita chips.

Nutrition Facts : Calories 319, Fat 20.3, SaturatedFat 1.6, Sodium 452.5, Carbohydrate 28.4, Fiber 8.3, Sugar 0.3, Protein 8.2

BLACK BEAN HUMMUS

Black Bean Hummus image

This easy black bean hummus is deliciously creamy and full of healthy flavor! With minimal ingredients and packed with only the good stuff, this black bean hummus recipe is such a deliciously clean way to dip.

Provided by Julie Blanner

Categories Appetizer Snack

Time 10m

Number Of Ingredients 10

Ingredients

1 15 ounce can black beans (drained)
1 tablespoon minced garlic
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons tahini
½ teaspoon cumin
½ teaspoon salt
¼ teaspoon cayenne
parsley (fresh)
paprika

Steps:

In a food processor, combine black beans, garlic, olive oil, lemon juice, tahini, cumin, salt and cayenne until it reaches the desired consistency.
Transfer to a bowl. Garnish with parsley and a dash of paprika.

Nutrition Facts : Calories 56 kcal, Carbohydrate 2 g, Protein 1 g, Fat 6 g, SaturatedFat 1 g, Sodium 147 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BLACK BEAN HUMMUS

Black Bean Hummus image

Provided by Food Network

Categories appetizer

Time 30m

Yield approximately two 16-ounce containers

Number Of Ingredients 12

Ingredients

One 1-pound can garbanzo beans
One 1-pound can black beans
About 3 cups olive oil
Pinch ground cumin
About 1/2 teaspoon cayenne
1/2 lime, juiced
About 1/2 teaspoon salt
1/2 cup chili powder
Pinch ground coriander
Pinch ground cinnamon
About 3/4 teaspoon tahini
1 bag prepared pita chips (16 chips per serving)

Steps:

Mix all ingredients in a large bowl. Add the ingredients to a food processor and process in batches. Blend until smooth. Place into individual 16-ounce serving size containers. Serve on a plate with 16 pita chips per serving.

BLACK BEAN HUMMUS RECIPE

Black Bean Hummus Recipe image

Recipe for a tasty and healthy black bean alternative to the traditional chickpea based hummus.

Provided by Saad Fayed

Categories Appetizer Snack

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

1 (15-ounce) can black beans, rinsed and drained
1/4 cup sesame paste, or tahini
1 clove garlic, minced
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 teaspoon ground cumin
2 tablespoons chopped fresh cilantro
Salt, to taste
Freshly ground black pepper, to taste

Steps:

Serve with hot pita bread , pita chips , cut up vegetable crudités, or tortilla chips.

Nutrition Facts : Calories 219 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 2 g, Sodium 561 mg, Sugar 0 g, Fat 12 g, ServingSize 4 servings, UnsaturatedFat 0 g

BLACK BEAN HUMMUS

Black Bean Hummus image

Try this healthy dip with toasted pita chips, tortilla chips or raw vegetables.

Provided by Katie Goodman

Categories Appetizer

Number Of Ingredients 10

Ingredients

1 15-ounce can black beans (drained and rinsed)
1 clove garlic
2 1/2 Tablespoons olive oil
2 Tablespoons Tahini
juice of 1/2 a lime
1/2 teaspoon cumin
1 teaspoon chili powder
1 - 2 Tablespoons packed chopped fresh cilantro
1 - 2 Tablespoons fire roasted diced green chiles (optional)
salt and pepper (to taste)

Steps:

Combine the black beans, tahini, lime juice, olive oil, garlic cloves, cumin, and chili powder into a food processor and blend until smooth.
If additional liquid is needed to form desired consistency, add a tablespoon or two of water.
Stir in the chopped cilantro and diced green chiles (if using). Season to taste with salt and pepper.
Note: If you prefer a completely smooth hummus, you may blend the green chiles, if using, and cilantro with the other ingredients.

Nutrition Facts : Calories 128 kcal, Carbohydrate 3 g, Protein 1 g, Fat 12 g, SaturatedFat 1 g, Sodium 36 mg, ServingSize 1 serving

More about "black bean hummus adapted from penguin drive in recipes"

BLACK BEAN HUMMUS RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR

2020-09-22 Black Bean hummus is nothing but hummus dip made from cooked, mashed black beans instead of chickpeas and blended with olive oil, tahini, salt, garlic, and lemon juice. Not only they are tasty and results in a creamy Hummus, but Black Beans …
From whiskaffair.com
5/5 (2)
Total Time 10 mins
Category Snacks And Appetiser
Calories 259 per serving

See details

BLACK BEAN HUMMUS - SLENDER KITCHEN

2018-05-02 Black Bean Hummus is a great twist on a traditional hummus made with chickpeas. This thick and creamy hummus incorporates the flavors of garlic, lime juice, cilantro, cumin, and paprika and comes together in less than 10 minutes. It's delicious served with fresh veggies, baked chips, or used on sandwiches and wraps. I also love to make simple hummus …
From slenderkitchen.com
5/5 (3)
Total Time 8 mins
Category Appetizer, Condiment, Snack
Calories 88 per serving

See details

BLACK BEAN HUMMUS - CHEF IN TRAINING

2013-04-27 Combine black beans, olive oil, lemon juice, white wine vinegar, salt, cumin, onion powder, chili powder and minced garlic into a blender. Blend until …
From chef-in-training.com
5/5 (4)
Estimated Reading Time 1 min
Category Appetizer

See details

BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES

black-bean-hummus-healthy-seasonal image

2018-12-21 Fit food processor with steel blade attachment, close lid and turn on. Drop garlic through feed tube of food processor and allow to process until finely chopped. Open food processor, and add beans…
From healthyseasonalrecipes.com
4.9/5 (21)
Total Time 10 mins
Category Appetizer
Calories 82 per serving

See details

BLACK BEAN HUMMUS - DIABETES FOOD HUB

Black Bean Hummus. Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Summary . Why stop at chickpeas? Sub in black beans and add some cumin for a zesty new take on hummus. Serve with fresh vegetables sticks for dipping. Servings 8 Servings; Serving size. 2 Tbsp. Appetizers Easy Pantry Recipes …
From diabetesfoodhub.org
5/5 (56)
Servings 8
Cuisine Mediterranean
Calories 70 per serving

See details

BLACK BEAN HUMMUS {LIGHT & HEALTHY} | MEL'S KITCHEN CAFE

2018-11-30 Recipe Source: adapted slightly from Simple Bites (omitted green chiles, reduced chili powder and olive oil) Other Recipes Like This: Classic Hummus Get the Recipe Zucchini Hummus Get the Recipe Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and …
From melskitchencafe.com
4.7/5 (10)
Category Appetizers
Servings 2
Total Time 10 mins

See details

SPICY BLACK BEAN HUMMUS RECIPE | MYRECIPES

2008-12-17 "Wow" your guests at your next gathering with this super easy and delicious spicy black bean hummus.Category Winner: Starters & Drinks. "I created this recipe three years ago based on a popular appetizer my friends ordered at a pizzeria in Greenville, South Carolina. I researched the ingredients and added my own variations to suit my preference for spicy flavors.
From myrecipes.com
5/5 (43)
Calories 148 per serving
Servings 8

See details

BLACK BEAN HUMMUS RECIPE | MYRECIPES

2011-02-16 Instructions Checklist. Step 1. Preheat oven to 425°. Advertisement. Step 2. Place 1/4 cup cilantro, tahini, and next 8 ingredients (through jalapeño) in a food processor; process until smooth. Spoon into a bowl; sprinkle with remaining 1/4 cup cilantro. Step 3.
From myrecipes.com
5/5 (17)
Calories 127 per serving

See details

SPICY BLACK BEAN HUMMUS RECIPE - VEGAN IN THE FREEZER

2020-01-11 This Black Bean Hummus recipe can be completely ready to eat in absolute minutes. That gets you out of the kitchen and into the party in record time. I'm all about a party. The smallest excuse becomes an event. If a friend comes over to visit - it's a party. A mere mention of a special day such as 'grandparents day' - it's a party. I seriously can't look at a calendar or … it’s a party ...
From veganinthefreezer.com
5/5 (7)
Total Time 10 mins
Category Appetizer
Calories 69 per serving

See details

BLACK BEAN HUMMUS RECIPE| GIMME SOME OVEN

2010-04-13 You will love this Black Bean Hummus Recipe! Ready to go in less than 10 minutes! Ingredients. Scale 1x 2x 3x. 1 (15 oz.) can black beans, drained; 3 Tbsp. tahini; 1/4 cup fresh cilantro, packed; 1/2 cup onion (yellow or white) 2 cloves garlic, peeled and smashed; 1 Tbsp. olive oil; 2 Tbsp. lemon or lime juice; 1 tsp. cumin; 1/4 tsp. cayenne pepper (optional) pinch of salt and pepper, to taste ...
From gimmesomeoven.com
Reviews 10
Estimated Reading Time 1 min
Servings 2-3
Total Time 10 mins

See details

BLACK BEAN HUMMUS RECIPE - LOS ANGELES TIMES

2010-10-28 1. In a food processor or blender, combine the garbanzo beans, black beans, olive oil, garlic, tahini paste and lemon juice. With the motor running, drizzle in the water until the beans are ...
From latimes.com
Servings 12-16
Estimated Reading Time 1 min
Category VEGETARIAN, APPETIZERS, HEALTHY, CONDIMENTS
Total Time 20 mins

See details

MEXICAN BLACK BEAN HUMMUS - FIT FOODIE FINDS

2020-01-29 Place 1/2 cup of black beans on the bottom of a bowl. Set aside. Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and cumin. Blend until smooth. You may need to use a spatula to scrape the sides a few times to ensure everything gets blended. If the hummus still ...
From fitfoodiefinds.com
Reviews 6
Category Dips
Cuisine Mexican
Total Time 10 mins

See details

5 MINUTE BLACK BEAN HUMMUS - SWEET PEAS AND SAFFRON

2021-06-16 Instructions. Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, ground coriander, salt and cayenne. Blend …
From sweetpeasandsaffron.com
5/5 (8)
Calories 125 per serving
Category Snack

See details

VEGAN WHITE BEAN HUMMUS DIP RECIPE (GLUTEN-FREE)

2021-07-27 This is a simple white bean dip recipe made with the usual homemade hummus ingredients, including olive oil, garlic, and lemon juice, and seasoned with a bit of cumin and fresh parsley, but made with white beans instead of chickpeas for a completely different flavor profile and texture. If you don't have any white pepper on hand, just omit it or use a sprinkle of regular black …
From thespruceeats.com

See details

BLACK BEAN HUMMUS RECIPE - HUMMUS BLACK BEAN DIP ...

Black Bean Hummus Recipe: http://www.foodnetwork.com/recipes/diners-drive-ins-and-dives/black-bean-hummus-recipe/index.htmlBuy the Cuisinart DLC-10S Pro Clas...
From youtube.com

See details

BLACK BEAN HUMMUS ADAPTED FROM PENGUIN DRIVE-IN …

Feb 2, 2021 - This recipe is from Guy Fieri's Diners, Drive-Ins, and Dives adapted from Greg Auten, co-owner of Penguin Drive-In in Charlotte, NC. This is a spicy hummus that tastes middle eastern. I think it makes a great spread for bread or serve with pita chips. It's a different flavor than you expect for hummus…
From pinterest.com

See details

BARBECUE KING DRIVE IN RECIPES - COOKEATSHARE

Barbecue King Drive-In. 2900 Wilkinson Blvd. Charlotte, NC 28208 (704) 399-8344. www. ... black bean hummus adapted from penguin drive-in Recipes at ... show results for food recipes drink recipes member recipes all recipes... get your favorite recipes â …
From cookeatshare.com

See details

DR. FUHRMAN BLACK BEAN HUMMUS - BLENDER BABES

DR. FUHRMAN BLACK BEAN HUMMUS RECIPE Blender Babes’ recipe testers were clamoring to be the first to test this delicious and nutritious black bean hummus recipe by Dr. Fuhrman from his book Eat To Live – For Fast and Sustained Weightloss.Plus it’s so EASY to make in a high powered blender, this will become a go-to favorite whenever you are craving a healthy snack or need to bring ...
From blenderbabes.com

See details

BLACK BEAN HUMMUS - BEST LOW CARB RECIPES

My black bean hummus recipe had to change up a lot when I decided to follow a controlled carbohydrate lifestyle some years ago. By substituting black soybeans I was able to snack on hummus once again! Plus I’m getting more protein and a lot more fiber this way. Let’s do a little comparison. ½ cup of Black Beans (Stokely) contains 100 calories, 0.5 grams of fat, 17 grams of carbohydrates ...
From best-low-carb-recipes.com

See details

SPICY CHIPOTLE BLACK BEAN HUMMUS - ROBUST RECIPES

2018-09-07 This chipotle black bean hummus recipe is so easy to make. Throw everything in a food processor and blend away until smooth – ... I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It …
From robustrecipes.com

See details