Black Bean Egg Corn Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN BREAKFAST CASSEROLE



Southwestern Breakfast Casserole image

Delicious breakfast casserole that can be made a day in advance and that serves a crowd! This Southwestern Breakfast Casserole is made with eggs, hash brown potatoes, sausage, black beans, bell pepper, chili peppers and Southwestern spices. Gluten free.

Provided by Julia

Categories     Breakfast

Time 1h

Number Of Ingredients 13

1 lb pork sausage
1 onion (, finely chopped)
1 red bell pepper (large, chopped)
15 oz black beans (from the can, drained)
4 oz green chili peppers (, diced, from the can)
1 1/2 cups cheddar cheese (, shredded)
1/2 cup Mozzarella cheese (, shredded)
3 cups hash browns (, frozen, raw, uncooked, completely defrosted)
6 eggs
1/2 cup heavy cream
1 teaspoon chili powder
1 teaspoon ground cumin
1 tablespoon butter (melted)

Steps:

  • Preheat oven to 375 F.
  • In a large skillet, cook pork sausage together with finely chopped onions on medium heat until the sausage is cooked through and is no longer pink. Add chopped red bell pepper, black beans, and diced green chili peppers. Add half the spices (1/2 teaspoon of chili powder and 1/2 teaspoon of cumin) and mix everything up.
  • Add shredded cheddar cheese, shredded mozzarella cheese, and hash browns to the sausage mixture and mix them in.
  • In a small bowl, whisk eggs, heavy cream, and the remaining half of spices (1/2 teaspoon of chili powder and 1/2 teaspoon of cumin).
  • Use 2.8 L (3 quarts) rectangular baking dish - 11 inches long x 8.5 inches wide x 3 inches deep. Brush the bottom and the sides of the baking pan with 1 tablespoon of melted butter.
  • Add half the sausage mixture to the baking pan, and pour half of the egg mixture over the sausage mixture, carefully and evenly. Add the remaining half of the sausage mixture on top, and pour the remaining half of the egg mixture evenly over the sausage mixture.
  • Bake, uncovered for about 40-50 minutes. The casserole is ready when the eggs are set and no longer liquid in the center. Let the dish cool for about 30 minutes before slicing it.

Nutrition Facts : Calories 431 kcal, Carbohydrate 24 g, Protein 21 g, Fat 27 g, SaturatedFat 12 g, Cholesterol 172 mg, Sodium 544 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

CHEESY SOUTHWEST BLACK BEAN EGG BAKE



Cheesy Southwest Black Bean Egg Bake image

A delicious vegetarian brunch option, our cheesy southwest black bean egg bake offers a little pow to the taste buds courtesy of a touch of hot sauce and canned diced tomatoes with green chiles.

Provided by By Stephanie Wise

Categories     Breakfast

Time 9h

Yield 12

Number Of Ingredients 10

3 cups shredded Monterey Jack cheese (12 oz)
2 cups canned black beans, drained, rinsed
1 cup canned diced tomatoes with green chiles, drained, rinsed
3 green onions, chopped
1 cup Original Bisquick™ mix
2 cups milk
6 eggs
1/2 teaspoon salt
1/2 teaspoon pepper
Sriracha or other Frank's™ RedHot™ Original cayenne pepper sauce, if desired

Steps:

  • In large bowl, stir 2 cups of the cheese, the black beans, diced tomatoes with green chiles and green onions until combined.
  • In another large bowl, beat Bisquick® mix, milk, eggs, salt and pepper until well blended. Pour over cheese-bean mixture; stir to combine.
  • Lightly spray bottom and sides of 13x9-inch pan with cooking spray. Pour egg mixture into pan. Cover pan with plastic wrap. Refrigerate at least 8 hours but no longer than 24 hours.
  • Heat oven to 350°F. Sprinkle remaining 1 cup cheese on top of egg mixture.
  • Bake about 45 minutes or until edges are golden brown and toothpick inserted in center comes out clean. Cool 5 minutes before slicing. Serve with Sriracha sauce.

Nutrition Facts : ServingSize 1 Serving

CORN & BLACK BEAN CASSEROLE



Corn & Black Bean Casserole image

Make and share this Corn & Black Bean Casserole recipe from Food.com.

Provided by Kizzikate

Categories     Corn

Time 45m

Yield 10 serving(s)

Number Of Ingredients 13

2 cups frozen corn kernels, cooked
1 cup diced red bell pepper
1/2 cup sliced green onion
1/4 cup fresh cilantro, chopped
1 (14 ounce) can black beans, rinsed & drained
1/4 cup red wine vinegar
1 teaspoon granulated sugar
2 teaspoons canola oil
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon black pepper
1 dash salt

Steps:

  • In a medium bowl, combine corn, bell peppers, onions, cilantro, & beans. Mix well.
  • Whisk together remaining ingredients: toss with bean mixture.
  • Cover & chill at least 1/2 hour.

Nutrition Facts : Calories 97.9, Fat 1.5, SaturatedFat 0.2, Sodium 19.7, Carbohydrate 18.2, Fiber 4.8, Sugar 1.2, Protein 4.8

BLACK BEAN AND CORN ENCHILADA EGG BAKE



Black Bean and Corn Enchilada Egg Bake image

Enjoy this delicious black bean and corn enchilada egg bake - a hearty casserole dinner that's perfect if you love Mexican cuisine.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5h30m

Yield 12

Number Of Ingredients 10

10 (6-inch) corn tortillas
1 (15-oz.) can black beans, drained, rinsed
1 (11-oz.) can vacuum-packed whole kernel corn with red and green peppers, drained
1 (10 3/4-oz.) can condensed nacho cheese soup
6 eggs
2 cups milk
1 teaspoon cumin
2 oz. (1/2 cup) shredded Cheddar cheese
1/2 red bell pepper, if desired
3 sprigs fresh cilantro, if desired

Steps:

  • Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables. Cut remaining 4 tortillas into 1-inch strips; arrange over top.
  • In large bowl, combine eggs, milk and cumin; beat until well blended. Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
  • Heat oven to 325°F. Uncover; sprinkle with cheese. Bake uncovered for 55 to 60 minutes or until eggs are set. Let stand 5 minutes before serving.
  • To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
  • To serve, cut into squares. If desired, top with salsa and sour cream.

Nutrition Facts : Calories 190, Carbohydrate 22 g, Cholesterol 115 mg, Fat 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 5 g

SLOW COOKER SPICY BLACK BEAN-CORN CASSEROLE - COOKING LIGHT RECIPE



Slow Cooker Spicy Black Bean-Corn Casserole - Cooking Light Recipe image

Provided by sstitt

Number Of Ingredients 13

- 3 Tbsp. diced green chiles, divided
- 1/2 cup salsa
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1 (15 oz.) can black beans, rinsed and drained
- 1 (11 oz.) can corn with red and green bell peppers, drained
- 1 (10 oz.) can enchilada sauce
- 1/2 cup egg substitute
- 1 (8 1/2 oz.) package corn muffin mix
- 2 Tbsp. chopped bottled roasted red bell peppers
- 1 1/2 cups (6 ounces) pre-shredded reduced-fat Mexican blend or Cheddar cheese
- 6 Tbsp. reduced-fat sour cream
- 1 1/2 tsp. thinly sliced fresh cilantro

Steps:

  • 1. Place 2 Tbsp. green chiles and next 6 ingredients in a 3 1/2 quart electric slow cooker, stir well. Cover and cook on LOW 4 hours. 2. Combine remaining 1 Tbsp. green chiles, egg substitute, muffin mix, and roasted red bell peppers in a bowl. Spoon batter evenly over bean mixture in cooker. Cover and cook 1 hour or until corn bread is done. 3. Sprinkle cheese over corn bread. Cover and cook 5 minutes or until cheese melts. Top each serving with sour cream, sprinkle with cilantro.

More about "black bean egg corn casserole recipes"

SOUTHWESTERN BLACK BEAN CASSEROLE (DUMP AND BAKE)
Aug 23, 2022 Preheat the oven to 400F. Mix the vegetable broth, salsa, and nutritional yeast together in a medium pot and bring to a boil over high heat. …
From frommybowl.com
  • Preheat the oven to 400F. Mix the vegetable broth, salsa, and nutritional yeast together in a medium pot and bring to a boil over high heat.
  • While the liquid is heating up, spread peppers and onion evenly across a 9×13″ pan or casserole dish. Sprinkle the black beans over the veggies, then add the uncooked rice on top.
  • Remove the vegetable broth from the heat once it comes to a boil and pour evenly over the casserole dish. Cover the casserole with aluminum foil (or parchment paper, followed by aluminum foil) and bake in the middle rack of the oven for 60 minutes.
  • Remove from the oven and top with fresh cilantro, avocado, and chipotle mayo (or serve as desired). Refrigerate leftovers in a sealed container for up to one week, or in the freezer for up to one month.


CRACKER BARREL'S CORN CASSEROLE RECIPE: A TASTE OF THE SOUTH IN …

From blendofbites.com
Ratings 184
Calories 606 per serving
Category Appetizer, Side Dish


BLACK BEAN, EGG AND CORN CASSEROLE - URBAN HARVEST ORGANIC …
Preheat oven to 325°F; grease a 9x11 baking dish. Saute onion in oil for 5 minutes; add cumin and cook for 2 minutes. Mix beans and onion, then pour into baking dish. Combine eggs, corn, …
From urbanharvest.ca


CORN PUDDING CASSEROLE - BLACKSTONE PRODUCTS
2 days ago Black Friday Price Match Guarantee - Read More. Bulk Orders | Register Product | Support; Sales 1-435-252-3030. Sales. 1-435-252-3030. Live Chat. ... Home Blackstone …
From blackstoneproducts.com


29 VEGAN SIDE RECIPES THAT ARE ALWAYS A HIT - TWO CITY VEGANS
2 days ago If you thought Egg Rolls were off the menu since going plant-based, think again. ... Vegan Brussels Sprout Casserole. Vegan Copycat Chipotle Black Beans. Vegan Copycat …
From twocityvegans.com


CORN CASSEROLE RECIPE (THE EASIEST SIDE!)
Oct 28, 2024 In a medium bowl, stir together the corn muffin mix, salt, sweet corn kernels (or canned corn), cream style corn, butter, sour cream, egg, and optional honey. Add corn mixture to prepared skillet. Bake for 45 minutes, or …
From afarmgirlsdabbles.com


CORN CASSEROLE - JUST A TASTE
3 days ago Take the flavor up a notch! Fold in diced jalapeños or crumbled cooked bacon to the batter before pouring into your casserole dish. Go cheesy. Stir 1 ½ cups of shredded cheese …
From justataste.com


10 BEST BLACK BEAN CORN CASSEROLE RECIPES - YUMMLY
The Best Black Bean Corn Casserole Recipes on Yummly | Black Bean Corn Casserole, Spiralized Sweet Potato And Apple Enchilada Casserole, Quick Black Bean Enchilada Quinoa
From yummly.com


CORN AND BLACK BEAN MEXICAN CASSEROLE RECIPE
Sep 11, 2024 Ingredients. 4 roma tomatoes; 1 onion, quartered; 3 garlic cloves, peeled; 1 jalapeño; 2 ears fresh corn, kernels removed from cobs; 1 tablespoon canola oil, plus more, for greasing
From tastingtable.com


BLACK BEAN CORN CASSEROLE - CINDY'S RECIPES AND WRITINGS
Aug 7, 2016 Ingredients. 2 cups cream corn (homemade or canned) 1 cup black beans, drained and rinsed 1 cup cooked acini di pepe 1 tablespoon fresh squeezed lime juice
From cindysrecipesandwritings.com


BLACK BEAN BREAKFAST CASSEROLE - ALBERTA PULSE GROWERS
Heat a large cast iron skillet with half the oil over medium heat. Add onions and cook until soft, about 3 minutes and then add garlic and cook for 30 seconds. Add black beans and corn, and …
From albertapulse.com


BLACK BEAN, EGG & CORN CASSEROLE RECIPE - RECIPEOFHEALTH
Get full Black Bean, Egg & Corn Casserole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Black Bean, Egg & Corn Casserole recipe with 1 yellow onion, …
From recipeofhealth.com


HEALTHY BLACK BEAN CASSEROLE - SIMPLE GREEN MOMS
Mar 7, 2021 Flavors in Black Bean Casserole. In addition to the great main ingredients in the recipe (corn, black beans, rice, onions, and bell pepper are the primary ingredients used), there are lots of spices that add a lot to the dish. …
From simplegreenmoms.com


SOUTHWESTERN BLACK BEAN CASSEROLE - 12 TOMATOES
Preparation. Preheat oven to 375°F and grease an 8x8-inch baking dish with nonstick spray. Set aside. In a medium skillet, heat olive oil over medium heat.
From 12tomatoes.com


MEXICAN BREAKFAST CASSEROLE RECIPE - EVOLVING TABLE
Jul 26, 2023 Stir together the salsa, black beans, and corn. Build the Casserole. You’ll want to cook this casserole in a large 13×9-inch baking pan that has been sprayed with nonstick cooking spray. First, layer half of the meat mixture into …
From evolvingtable.com


CHILI CORNBREAD CASSEROLE - HAPPY MUNCHER
5 days ago 1 (15 oz) can kidney beans, drained and rinsed; 1 (15 oz) can black beans, drained and rinsed; 1 cup frozen corn; For the cornbread topping: 1 cup yellow cornmeal; 1 cup all …
From happymuncher.com


BLACK BEANS & CORN WITH POACHED EGGS - EATINGWELL
Sep 19, 2023 ½ cup corn kernels (frozen or fresh) 4 cloves garlic, chopped. ½ jalapeño pepper, seeded and minced. 1 teaspoon ground cumin. 1 teaspoon dried oregano. 1 (15 ounce) can low-sodium black beans, rinsed. 1 (4 ounce) …
From eatingwell.com


BEST CORNBREAD CASSEROLE RECIPE - HOW TO MAKE CORNBREAD …
2 days ago Step 1 Preheat the oven to 350°F. Butter a 13-by-9-inch baking dish. Step 2 In a large bowl, stir together the butter, sour cream, creamed corn, and eggs. Add the muffin mix …
From thepioneerwoman.com


MEXICAN CORNBREAD CASSEROLE - WEEKNIGHT RECIPES
2 days ago Add corn: Stir in frozen corn and cook for an additional minute to allow it to defrost and heat through. Melt cheese: Turn off the heat and mix in ¼ cup of shredded Mexican …
From weeknightrecipes.com


FAVORITE CORN CASSEROLE RECIPE - RUN LIFT EAT REPEAT
4 days ago Freezing Instructions: Allow the corn casserole to cool completely. Then, wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator. To reheat, bake at 300ºF …
From runlifteatrepeat.com


BLACK BEAN AND CORN CASSEROLE - BIGOVEN
In small bowl, mix remaining 1/2 cup cornmeal with cheese and sprinkle over top of casserole. Bake, uncovered, until heated through and bubbly, about 45 minutes. Serve warm.
From bigoven.com


EASY CORNBREAD CHILI CASSEROLE - DANISHEALTHYEATS.COM
Oct 27, 2024 For example, replace the ground turkey with beef, chicken, a plant-based option, or use more beans. You can switch up what type of beans you use, as well as the vegetables and spices, too! Paleo cornbread chili casserole: …
From danishealthyeats.com


MEXICAN BLACK BEAN CASSEROLE - JENNY CAN COOK
Jan 31, 2020 Ingredients: 2 teaspoons olive oil; 1/2 cup chopped onion; 1 large clove of garlic, minced; 1 Anaheim pepper seeded & chopped in 1/4" pieces (about 2/3 cup)
From jennycancook.com


COOKING CHANNEL - FOOD NETWORK
These tastemakers ring in the Festival of Lights with time-honored family recipes, epic dessert platters, fine wine and more. 3 Fun Recipes "Rick and Morty" Fans Will Love By: Alexandra …
From foodnetwork.com


Related Search