Black Bean Cotija Cheese 6 Layer Dip Recipes

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SIX LAYERS AND A CHIP DIP



Six Layers and a Chip Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 16

2 cloves garlic
2 teaspoons kosher salt
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can pinto beans, drained and rinsed
2 teaspoons chili powder
2 tablespoons water
1 tablespoon extra-virgin olive oil
2 cups low-fat shredded Cheddar
2 ripe avocados, preferably Hass
1 jalapeno, stemmed, finely chopped, (with seeds for more heat)
2 cups chopped romaine lettuce
1 1/2 cups nonfat yogurt, preferably Greek
1/2 cup fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish
3 ripe medium tomatoes, diced
5 scallions (white and green), thinly sliced
Baked tortilla chips, for dipping

Steps:

  • On a cutting board, smash the garlic cloves, sprinkle with 1 teaspoon of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Put the garlic, beans, chili powder, water, and olive oil in the bowl of a food processor and blend until smooth. Spread in the bottom of a 2-quart casserole or gratin dish, or in individual sized dishes, as desired.
  • Scatter the cheese over the beans. Halve and seed the avocados, then mash with the jalapeno and another teaspoon of salt in a small bowl. Spread a layer of the avocado over the cheese, and then scatter the lettuce on top.
  • Mix the yogurt with the cilantro and then spread over the lettuce. Add a layer of tomatoes and, finally, scatter the scallions on top. Chill until ready to serve. Garnish with a few cilantro sprigs and serve with baked chips.

Nutrition Facts : Calories 252 calorie, Fat 11 grams, SaturatedFat 2.4 grams, Sodium 873 milligrams, Carbohydrate 27 grams, Fiber 9.5 grams, Protein 15 grams

BLACK BEAN & COTIJA CHEESE 6 LAYER DIP RECIPE



Black Bean & Cotija Cheese 6 Layer Dip Recipe image

You'll love this twist on layered dip with black beans and cojita cheese

Provided by Steph Loaiza

Categories     Appetizer

Time 10m

Number Of Ingredients 8

1½ cups sour cream
½ packet taco seasoning mix
15 ounce can black beans (mashed)
1½ cups guacamole
1 cup pico de gallo
1 cup crumbled cojita cheese
1 cup shredded cheddar cheese
1-2 Tablespoon fresh cilantro (chopped (optional garnish))

Steps:

  • In a small bowl, mix together sour cream and taco seasoning.
  • In a 9 x 9 inch baking dish or 9 inch pie pan, spread mashed black beans evenly in the bottom.
  • Spread guacamole evenly over the black beans, then spread the sour cream mixture over the top of the guacamole.
  • Sprinkle Pico de gallo over the sour cream mixture, then top with crumbled Cotija cheese and shredded cheddar cheese.
  • Garnish with chopped cilantro (optional).

Nutrition Facts : Calories 352 kcal, Carbohydrate 24 g, Protein 13 g, Fat 24 g, SaturatedFat 12 g, Cholesterol 54 mg, Sodium 711 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

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