Black Bean Corn Pasta Salad Recipes

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MEXICAN PASTA SALAD



Mexican Pasta Salad image

Fiesta Pasta Salad is a Mexican pasta salad loaded with corn, black beans, tomatoes, jalapeño, cilantro, and a fresh lime vinaigrette for a zesty, flavorful, summer side dish!

Provided by Samantha Skaggs

Categories     Salad

Time 20m

Number Of Ingredients 12

1/2 cup extra-virgin olive oil (or canola oil)
2/3 cup freshly squeezed lime juice
3 tablespoons red wine vinegar
2 cloves garlic (finely minced)
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
8 ounces corkscrew pasta (cooked in salted water according to package directions & drained)
2 (15-ounce) cans black beans (drained & rinsed)
16 ounces frozen corn
16 ounces cherry or grape tomatoes (quartered (OR about 2 extra-large tomatoes, seeded & chopped))
2 fresh jalapeños (seeded, all membranes removed, & finely diced, optional)
1/2 cup fresh cilantro leaves (chopped, plus additional for garnish)

Steps:

  • Make the dressing by whisking all of the ingredients together in a medium bowl until thoroughly incorporated, or shaking them in a jar with a tight-fitting lid. Set aside.
  • Place the cooked pasta and the rinsed black beans in a very large bowl. Thaw the corn by placing it in a colander and running it under warm water; drain well and add to bowl. Add the tomatoes, jalapeños, and cilantro to the bowl, and pour about two-thirds of the dressing over top. Gently mix all of the ingredients with a large spoon until well combined. Refrigerate for several hours to allow the flavors to blend. Just before serving, stir in the remainder of the dressing and garnish with additional cilantro, if desired.

Nutrition Facts : Calories 336 kcal, Carbohydrate 56 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Sodium 856 mg, Fiber 10 g, Sugar 2 g, ServingSize 1 serving

BLACK BEAN & CORN PASTA SALAD



Black Bean & Corn Pasta Salad image

Make and share this Black Bean & Corn Pasta Salad recipe from Food.com.

Provided by ElizabethKnicely

Categories     Corn

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) box rotini tri-colored pasta, cooked
2 (15 ounce) cans black beans, rinsed and drained well
1 (12 ounce) bag frozen corn, thawed
1 (15 ounce) can Rotel Tomatoes
4 green onions, chopped
1/2 cup red bell pepper, chopped
1/2 cup white onion, chopped
2 -3 tablespoons fresh cilantro, chopped
1 (12 ounce) bottle zesty Italian dressing

Steps:

  • Cook pasta according to the package directions.
  • Drain and rinse pasta with cool water.
  • Mix all ingredients together.
  • Refrigerate at least 2 hours.

Nutrition Facts : Calories 655.2, Fat 18.4, SaturatedFat 3, Sodium 871.5, Carbohydrate 104.1, Fiber 13.5, Sugar 8.1, Protein 21.9

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