FLOURLESS BLACK BEAN BROWNIE MUFFINS
Incredible, flourless black bean muffins that taste like a delicious, cakey brownie. That's right, the secret ingredient in these easy, fiber packed brownie muffins is black beans! They're dairy, gluten and grain free and the perfect healthy treat or snack.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dessert Gluten Free Healthy Muffins Snack
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with baking liners and spray the inside of each liner with nonstick cooking spray.
- Place black beans and 1 egg in food processor and process until beans are well blended.
- Add two other eggs, maple syrup, coconut oil, vanilla and coffee; process again until smooth.
- Next add in cocoa powder, baking powder and salt; process once more until smooth. Next fold in 1/3 cup of chocolate chips.
- Divide batter evenly among muffin cups. Sprinkle remaining chocolate chips evenly among the tops of each muffin batter.
- Bake for 25 minutes or until toothpick inserted into the middle of a muffins comes out clean. Place on wire rack to cool for 10 minutes, then remove muffins from tin and transfer to wire rack to cool completely.
- Keep muffins for a day at room temperature, then transfer to fridge and place in an airtight container.
Nutrition Facts : ServingSize 1 muffin, Calories 159 kcal, Carbohydrate 21.1 g, Protein 4.8 g, Fat 7.3 g, Fiber 2.5 g, Sugar 12.5 g
VEGAN CHOCOLATE CUPCAKES
The best easy vegan chocolate cupcake recipe, with no eggs or dairy!
Provided by Chocolate Covered Katie
Categories Dessert
Time 30m
Number Of Ingredients 12
Steps:
- *If you want to frost them, I mentioned a few of my favorite frosting recipes earlier in this post, or use your own favorite frosting. For the additional 2 tbsp cocoa, you can use either Dutch or regular. I highly recommend Dutch for heightened chocolate flavor. To find Dutch cocoa, just look for the word "alkali" in the ingredients. Be sure to use regular unsweetened (not Dutch) for the initial 1/4 cup.To make the vegan cupcakes: Preheat the oven to 350 F. Line a cupcake pan with liners. In a large bowl, whisk first 5 ingredients. Do not forget the vinegar. Let sit at least 10 minutes, and sift all remaining ingredients in a separate bowl while you wait. Pour wet into dry, stir just until evenly mixed, and smooth into liners. Only fill up 2/3 of the way at most, because they rise a lot and you don't want them to burst and then sink in the middles (although if it happens, just hide it with frosting!). Bake 20 minutes on the center rack. Let cool. These taste even better the next day, and the liners will peel off easily after a day. View Nutrition Facts
Nutrition Facts : Calories 134 kcal, ServingSize 1 serving
BLACK BEAN CHOCOLATE CUPCAKES
Categories Dessert
Number Of Ingredients 15
Steps:
- Preheat oven 350F. Line cupcake tin with paper liners. In blender, combine black beans, 3 eggs, vanilla, salt, cocoa, baking powder, baking soda. Blend until smooth with no lumps. In bowl, whip until smooth: honey and coconut oil. Add 2 eggs and whip until smooth. Pour honey mix into blender with bean mix and blend. Pour into cupcake liners 2/3 full. Bake 18 min. Let cool. Frosting: Cream coconut oil in a mixer or with beaters Add powdered sugar and cocoa powder to coconut oil and mix until combined. Add vanilla and milk gradually, mix until combined.
More about "black bean chocolate cupcakes recipes"
BLACK BEAN CHOCOLATE FUDGE MUFFINS WITH VANILLA FROSTING ...
From nestandglow.com
Reviews 37Calories 375 per servingCategory Healthy Cookies & Baked Goodies
- Place everything for the bean muffins apart from the chocolate chips / chunks in a food processor and blend until smooth. You can use a blender if you don’t have a food processor but it will need to be blended in batches.
CHOCOLATE BLACK BEAN CUPCAKES. - THE PRETTY BEE
From theprettybee.com
5/5 (1)Total Time 30 minsCategory DessertCalories 354 per serving
- Preheat oven to 375 degrees. Line a cupcake pan with paper liners. Mix butter, sugar and eggs for 3 minutes on high with until thick and creamy.
- Fold vanilla extract into pureed beans. In a small bowl, whisk together cocoa powder, gluten free flour blend and baking powder.
- Add egg mixture into beans then fold flour mixture into beans a little at a time. Add the chocolate chips, and stir well. Fill cupcake liners about 2/3 full. Bake for about 20 minutes or until a toothpick inserted comes out clean. Cool in pan for 10 minutes, then remove to wire rack to cool completely.
- Beat cream cheese and butter at medium speed until creamy. Gradually add powdered sugar and salt, beating until blended. Stir in vanilla.
GLUTEN-FREE, BLACK BEAN CHOCOLATE CUPCAKE RECIPE | EMILY ...
From emilyreviews.com
4.8/5 (8)Servings 12Cuisine DessertTotal Time 30 mins
BLACK BEAN CUPCAKES: GLUTEN FREE AND SUGAR FREE RECIPES ...
From fabulesslyfrugal.com
Cuisine AmericanCategory DessertsServings 24Total Time 40 mins
VEGAN CHOCOLATE CUPCAKES RECIPE | EGGLESS COOKING
From egglesscooking.com
5/5 (5)User Interaction Count 57Cuisine AmericanCategory Cupcakes
BLACK BEAN SAVORY CUPCAKES WITH WHIPPED SWEET POTATO ...
From godairyfree.org
Reviews 17Estimated Reading Time 3 mins
FLOURLESS CHOCOLATE CAKE/CUPCAKES (BLACK BEANS) | THE ...
From thevibrantfamily.wordpress.com
Estimated Reading Time 3 mins
MINI CHOCOLATE BLACK BEAN CUPCAKES WITH SALTED DATE ...
From uprootkitchen.com
Cuisine Vegan, Gluten-FreeCategory DessertServings 12Total Time 40 mins
CHOCOLATE BLACK BEAN BLENDER MUFFINS {HIGH PROTEIN ...
From kristineskitchenblog.com
Ratings 13Calories 143 per servingCategory Freezer-Friendly, Snack
- Pour the mixture into the prepared muffin tin, filling each muffin cup almost to the top. Drop 4-5 chocolate chips onto the top of each muffin.
- Bake for 18-20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pan and then remove to a wire rack to cool completely. (Silicone liners can be removed once muffins are cool.)
VEGAN BLACK BEAN CUPCAKES - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
4.9/5 (72)Total Time 30 minsCategory SnackCalories 56 per serving
- Preheat oven to 350°F (180°C). Line two 12-hole mini muffin baking trays with cupcake paper liner. Set aside.
- In a high-speed blender, add all the ingredients: black beans, maple syrup, peanut butter, plant-based milk of choice, vanilla extract, rolled oats, melted coconut oil, unsweetened cocoa powder, baking powder.
- Blend on high speed until smooth and consistent. If your blender has a tamper attachment, use it to help the food blend evenly together. Otherwise, stop the blender every 30 seconds, scrape down the sides of the bowl and repeat until the batter is smooth.
BLACK BEAN CUPCAKES | KITCHEN 335
From kitchen335co.com
Ratings 4Category DessertCuisine AmericanTotal Time 30 mins
- In a small saucepan over medium-low heat add all of the ingredients and whisk until butter is melted and the mixture is smooth.
DELICIOUSLY MOIST HEALTHY BLACK BEAN CHOCOLATE CAKE | MY ...
From mysugarfreekitchen.com
4.4/5 (26)Total Time 1 hrCategory DessertCalories 242 per serving
- Preheat fan oven to 180 degrees C/350 degrees F. Add the drained black beans, pitted dates and oil together in a food processor and blitz on high until a paste is formed.
- Scoop the flesh out of the avocados and add to food processor, along with the cocoa powder and maple syrup. Blitz until smooth an creamy.
VEGAN GLUTEN-FREE BLACK BEAN BROWNIES | MINIMALIST BAKER ...
From minimalistbaker.com
Ratings 671Calories 113 per servingCategory Dessert
- Lightly grease a 12-slot standard size muffin pan (not mini // adjust pan size if altering batch size). Make sure you've rinsed and thoroughly drained your black beans at this point.
- Prepare flax egg by combining flax and water in the bowl of the food processor. Pulse a couple times and then let rest for a few minutes.
- Add remaining ingredients (besides walnuts or other toppings) and puree - about 3 minutes - scraping down sides as needed. You want it pretty smooth.
VEGAN CHOCOLATE CUPCAKES WITH BLACK BEAN FROSTING (GLUTEN ...
From bakingishealthy.com
Servings 12Total Time 30 minsCategory Breakfast, Snacks, DessertCalories 184 per serving
BLACK BEAN CHOCOLATE CUPCAKES - HEALTHY WITH NEDIHEALTHY ...
From healthywithnedi.com
Estimated Reading Time 1 min
BLACK BEAN CHOCOLATE CAKE (GLUTEN FREE) | THE HAPPY TUMMY ...
From thehappytummy.wordpress.com
Estimated Reading Time 3 mins
CHOCOLATE BLACK BEAN BROWNIE CUPCAKES - KELLY LYNN'S ...
From kellylynnssweetsandtreats.com
Reviews 1Estimated Reading Time 5 minsServings 10
BLACK BEAN CHOCOLATE CUPCAKES, WHITE CHOCOLATE GANACHE ...
From norbertskitchen.com
3.3/5 (4)Total Time 14 minsServings 20
BLACK BEAN CHOCOLATE CUPCAKES - MORRISON HEALTHCARE
From morrisonhealthcare.com
Estimated Reading Time 5 mins
DARK CHOCOLATE BLACK BEAN MUFFINS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
5/5 (2)Calories 62 per servingServings 24
GLUTEN-FREE, FLOURLESS CHOCOLATE CUPCAKES
From thebettyrocker.com
Estimated Reading Time 8 mins
BLACK BEAN CUPCAKES - PATTI GARLAND, CHHC
From healthymethodsbypatti.com
BLACK BEAN AVOCADO CHOCOLATE CUPCAKES RECIPE - THE VEGAN ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love