Black Bean Chicken Appetizer Recipes

30-MINUTE CHICKEN AND BLACK BEAN NACHOS

30-Minute Chicken and Black Bean Nachos image

Making nachos at home is one of my favorite family meals on busy days. Not only are nachos super easy to make and use up leftover ingredients (the true beauty of nachos), they're also the perfect way to load up on veggies. Let's think about that one for a second...

Provided by Kristin Marr

Time 30m

Number Of Ingredients 12

Ingredients

2 cups shredded cooked chicken (leftover "rotisserie" chicken works great)
1/3 cup crushed tomatoes (Tip: Use the leftover tomatoes for homemade pizza sauce.)
2 tsp chili powder
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp salt
11 oz tortilla chips (look for organic non-GMO chips)
2 cups shredded cheddar cheese
3 green onions (chopped- greens and whites)
1 cup cooked black beans (drained)
1/2 cup chopped fresh cilantro

Steps:

Preheat the oven to 350F.*
In a medium-size bowl, combine the first six ingredients: shredded chicken, crushed tomatoes, chili powder, cumin, garlic and onion powder, and salt.
Lay the chips in a single layer on a large sheet pan. Top the chips with chicken, black beans, green onions, cheddar cheese, and cilantro (reserve 2-3 tablespoons for topping).
Bake the nachos for 20 minutes, until the cheese is melted. Serve with a selection of toppings: reserved cilantro, sour cream, chopped avocados or guacamole, salsa, tomatoes, olives, limes, corn (may also be added to the nachos before cooking), etc.

Nutrition Facts : Calories 787 kcal, Carbohydrate 65 g, Protein 40 g, Fat 42 g, SaturatedFat 15 g, Cholesterol 113 mg, Sodium 1073 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving

BLACK BEAN CHICKEN APPETIZER

Black Bean Chicken Appetizer image

This is a great hot dip recipe or a quick dinner idea. Even with the spinach, my two kids loved it and asked for more. What a great way to get everyone to eat something a little more healthy.

Provided by Chris from Kansas

Categories One Dish Meal

Time 35m

Yield 1 dish, 8 serving(s)

Number Of Ingredients 6

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (8 ounce) package colby-monterey jack cheese
1 package creamed spinach (thawed)
1 cup salsa
1 (10 ounce) can white chicken meat, rinsed and drained
Frito corn chips or tortilla chips, for dipping

Steps:

Mix all ingredients except chips together in a bowl.
Pour into shallow serving dish.
Heat in preheated 350 oven for 30 minutes.
Serve with chips.

Nutrition Facts : Calories 205.6, Fat 9.4, SaturatedFat 5.6, Cholesterol 45.8, Sodium 370.7, Carbohydrate 11.3, Fiber 3.9, Sugar 1.1, Protein 19.1

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