Black Bean Cassoulet Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN CASSOULET SOUP



Chicken Cassoulet Soup image

After my sister spent a year in France as an au pair, I created this lighter, easier version of traditional French cassoulet for her. It uses chicken instead of the usual duck.-Bridget M. Klusman, Otsego, Michigan

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 7 servings (2-3/4 quarts).

Number Of Ingredients 16

1/2 pound bulk pork sausage
5 cups water
1/2 pound cubed cooked chicken
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium carrots, shredded
1 medium onion, chopped
1/4 cup dry vermouth or chicken broth
5 teaspoons chicken bouillon granules
4 garlic cloves, minced
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/4 teaspoon fennel seed, crushed
1 teaspoon dried lavender flowers, optional
1/2 pound bacon strips, cooked and crumbled
Additional fresh thyme, optional

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink; drain., Transfer to a 4- or 5-qt. slow cooker. Add the water, chicken, beans, carrots, onion, vermouth, bouillon, garlic, thyme, fennel and if desired, lavender. Cover and cook on low for 6-8 hours or until heated through., Divide among bowls; sprinkle with bacon. If desired, top with additional fresh thyme.

Nutrition Facts : Calories 494 calories, Fat 23g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 1821mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 9g fiber), Protein 34g protein.

TRADITIONAL FRENCH CASSOULET RECIPE



Traditional French Cassoulet Recipe image

To make traditional French cassoulet at home, substitute fresh chicken for duck confit, build flavor in the beans, and add gelatin to form a crisp crust.

Provided by J. Kenji López-Alt

Categories     Mains     Sausage     Soups and Stews

Time 16h25m

Yield 8

Number Of Ingredients 16

1 pound dried cannellini beans
3 tablespoons kosher salt; for table salt, use half as much by volume
1 quart homemade or store-bought low-sodium chicken stock
3 packets (3/4 ounce) unflavored gelatin, such as Knox (see note)
2 tablespoons duck fat (optional)
8 ounces salt pork, cut into 3/4-inch cubes
6 to 8 pieces of chicken thighs and drumsticks, or 4 whole chicken leg quarters
Freshly ground black pepper
1 pound garlic sausage (2 to 4 links, depending on size)
1 large onion, finely diced (about 1 cup)
1 carrot, unpeeled, cut into 3-inch sections
2 stalks celery, cut into 3-inch sections
1 whole head garlic
4 sprigs parsley
2 bay leaves
6 cloves

Steps:

  • In a large bowl, cover beans with 3 quarts water and add salt. Stir to combine and let sit at room temperature overnight. Drain and rinse beans and set aside.
  • Adjust oven rack to lower-middle position and preheat oven to 300°F (150°C). Place stock in a large liquid measuring cup and sprinkle gelatin over the top. Set aside. Heat duck fat (if using) in a large Dutch oven over high heat until shimmering. Add salt pork and cook, stirring occasionally, until browned all over, about 8 minutes. Using a slotted spoon, transfer to a large bowl, leaving rendered fat in Dutch oven, and set aside. (If not using duck fat, cook pork with no additional fat.)
  • Season chicken pieces with pepper (do not add salt) and place skin side down in now-empty pan. Cook without moving until well-browned, 6 to 8 minutes. Flip chicken pieces and continue cooking until lightly browned on second side, about 3 minutes longer. Transfer to bowl with salt pork.
  • Add sausages and cook, turning occasionally, until well-browned on both sides. Transfer to bowl with salt pork and chicken. Drain all but 2 tablespoons fat from pot.
  • Add onions to pot and cook, stirring and scraping up browned bits from the bottom of the pot. Cook until onions are translucent but not browned, about 4 minutes. Add drained beans, carrot, celery, garlic, parsley, bay leaves, cloves, and stock/gelatin mixture. Bring to a simmer over high heat. Reduce to low, cover Dutch oven, and cook until beans are almost tender but retain a slight bite, about 45 minutes.
  • Using tongs, remove carrots, celery, parsley, bay leaves, and cloves and discard. Add meats to pot and stir to incorporate, making sure that the chicken pieces end up on top of the beans with the skin facing upwards. Beans should be almost completely submerged. Transfer to oven and cook, uncovered, until a thin crust forms on top, about 2 hours, adding more water by pouring it carefully down the side of the pot, as necessary, to keep beans mostly covered.
  • Break crust with a spoon and shake pot gently to redistribute. Return to oven and continue cooking, stopping to break and shake the crust every 30 minutes until you reach the 4 1/2 hour mark. Return to oven and continue cooking undisturbed until the crust is deep brown and thick, about 5 to 6 hours total. Serve immediately.

Nutrition Facts : Calories 612 kcal, Carbohydrate 39 g, Cholesterol 110 mg, Fiber 9 g, Protein 36 g, SaturatedFat 12 g, Sodium 2651 mg, Sugar 3 g, Fat 35 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

THREE-BEAN CASSOULET



Three-Bean Cassoulet image

Brimming with a trio of bean varieties, this recipe is as easy as one, two, three. "You can serve it on the side or as a satisfying meatless main dish," says Carol Berigan of Golden, Colorado. "The veggies add an interesting mix of tastes, colors and textures."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 5 servings.

Number Of Ingredients 13

2 cans (14-1/2 ounces each) stewed tomatoes
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 cup finely chopped carrots
1 cup finely chopped onion
2 garlic cloves, minced
1 bay leaf
2 teaspoons dried parsley flakes
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

  • In an ungreased 3-qt. baking dish, combine all ingredients. Cover and bake at 350° for 60-70 minutes or until vegetables are tender, stirring occasionally. Discard bay leaf.

Nutrition Facts : Calories 274 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1107mg sodium, Carbohydrate 57g carbohydrate (13g sugars, Fiber 14g fiber), Protein 14g protein.

CONTEST-WINNING BLACK BEAN SOUP



Contest-Winning Black Bean Soup image

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

More about "black bean cassoulet soup recipes"

CASSOULET: BEAN DISH OF THE GODS - SIMPLE FRENCH COOKING
Feb 16, 2021 To cook the beans, in a large bowl, soak the beans overnight with a generous amount of cold water to cover. Drain the beans and place them in a large Dutch oven with the …
From simplefrenchcooking.com


BLACK BEAN SOUP - ONCE UPON A CHEF
Mar 7, 2024 Add the black beans, chicken broth, oregano, coriander, cumin, cayenne pepper and salt and bring to a boil. Reduce the heat, cover and simmer gently for about 15 minutes. Purée the soup using a hand-held immersion …
From onceuponachef.com


RECIPE FOR BLACK BEAN "CASSOULET" SOUP
Recipe : Black Bean "Cassoulet" Soup. Procedure : 2 lb Dried black (turtle) beans . 1 1/4 c Best-quality olive oil . 3 c Diced yellow onions . 12 Cloves garlic, crushed . 1 Very meaty ham bone …
From myhomepersonaltrainer.net


SILVER PALATE BLACK BEAN SOUP - BLACK BEAN "CASSOULET" SOUP
Recipe Information; Source: Lisa. Serves/Makes: 16 servings Ingredients. 2 lbs (.9 kg) dried black (turtle) beans 1-1/4 cups (300 ml) best-quality olive oil 3 cups (700 ml) diced yellow onions
From online-cookbook.com


50+ FLAVORFUL CAMPFIRE DUTCH OVEN SOUP RECIPES FOR NEXT …
2 days ago Campfire Sweet Potato and Black Bean Soup. Packed with nutritious sweet potatoes, black beans, and a blend of warming spices, this campfire soup offers a sweet and …
From chefsbliss.com


BLACK BEAN "CASSOULET" SOUP RECIPE - EAT YOUR BOOKS
Black bean "cassoulet" soup from The Silver Palate Good Times Cookbook (page 268) by Julee Rosso and Sheila Lukins and Sarah Leah Chase. Shopping List; Ingredients; Notes (2) ... If the ...
From eatyourbooks.com


BLACK BEAN SOUP - MISSISSIPPI VEGAN
2 days ago Recipes dinner, black bean soup, soup European. Serves: 6 Prep Time: Overnight Cooking Time: 75 Minutes 75 Minutes. Nutrition facts: 200 calories 20 grams fat. Ingredients. …
From mississippivegan.com


BLACK BEAN "CASSOULET" SOUP RECIPE - EAT YOUR BOOKS
Black bean "cassoulet" soup from The Silver Palate Gift Set (2 Volumes) (page 268) by Julee Rosso and Sheila Lukins. Shopping List; ... If the recipe is available online - click the link ...
From eatyourbooks.com


BLACK BEAN, SAUSAGE & DUCK CASSOULET - ROCK RECIPES
Jan 6, 2017 This duck cassoulet recipe with sausage and black beans is an ultimate comfort food recipe for me. I first made it a couple of years ago as part of a recipe development project I was working on for the website of a …
From rockrecipes.com


BLACK BEAN "CASSOULET" SOUP RECIPE - COOKING INDEX
Cook over medium heat until the beans are very soft and the soup is thick, 30 to 45 minutes. Stir in the remaining 5 tablespoons chopped parsley. Taste and adjust seasonings.
From cookingindex.com


INA GARTEN BLACK BEAN SOUP - DELISH SIDES
Cook Veggies: Heat olive oil in a large pot.Add onions, celery, and carrots with a sprinkle of salt. Cook until soft, about 10-15 minutes. Add Spices: Stir in garlic, cumin, and red pepper …
From delishsides.com


15-MINUTE BLACK BEAN SOUP RECIPE - SIMPLY RECIPES
4 days ago Add the black beans and their liquid, tomatoes, and broth and stir to combine. Turn the heat up to medium-high, bring the soup up to a boil, then turn down to medium-low and let simmer for a few minutes, just to let the flavors …
From simplyrecipes.com


30-MINUTE BLACK BEAN SOUP RECIPE - SERIOUS EATS
May 5, 2021 Discard the bay leaves. Use a hand blender to roughly puree part of the beans until desired consistency is reached. Alternatively, transfer 2 cups of soup to a blender or food …
From seriouseats.com


CASSOULET-STYLE FRENCH BEAN STEW RECIPE - NOT ENTIRELY …
Jul 25, 2022 Bean stew is comprised of a richly seasoned broth, heavily caramelized vegetables, and of course, beans. Creamy white beans are a traditional ingredient when assembling a true Cassoulet, however in this …
From notentirelyaverage.com


SLOW-COOKER VEGAN CASSOULET - FORKS OVER KNIVES
Nov 2, 2020 1 15-oz. can no-salt-added kidney beans, rinsed and drained; 1 15-oz. can no-salt-added cannellini beans, rinsed and drained; 1 15-oz. can no-salt-added red beans, rinsed and drained; 1 onion, chopped (1 cup) 1 cup coarsely …
From forksoverknives.com


RICE AND BEAN SOUP - BEAN RECIPES
Nov 13, 2024 Next, add the broth, tomatoes, and beans. Bring to a simmer, lower the heat, and place the lid on the pan. Let cook for 18 minutes, stirring occasionally, until the rice is soft.
From beanrecipes.com


TRADITIONAL CASSOULET RECIPE - SIMPLY RECIPES
Jul 19, 2023 If the beans look dry, add enough of the reserved bean cooking liquid to barely cover the beans. Spread a layer of breadcrumbs over the cassoulet. Pop the Dutch oven back …
From simplyrecipes.com


#52 - CHORIZO AND BLACK BEAN SOUP + CHICKEN TIKKA PIE + MY …
3 days ago Drain your tins of black beans in a colander and give them a rinse. Add your toasted spices back into the pan along with your chipotle paste, then pour in your black beans, …
From sophiewyburd.substack.com


BLACK BEAN "CASSOULET" SOUP - BIGOVEN
Jan 1, 2004 After 2 hours of cooking, process 2 cups of the beans in a food processor fitted with a steel blade until smooth and return to the pot. Continue to cook for 30 minutes. 8.
From bigoven.com


Related Search