Black Bean Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN TORTILLA CASSEROLE



Black Bean Tortilla Casserole image

"A cousin gave me this recipe- she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 9 servings.

Number Of Ingredients 14

2 large onions, chopped
1-1/2 cups chopped green peppers
1 can (14-1/2 ounces) diced tomatoes, drained
3/4 cup picante sauce
2 garlic cloves, minced
2 teaspoons ground cumin
2 cans (15 ounces each) black beans, rinsed and drained
8 corn tortillas (6 inches)
2 cups shredded reduced-fat Mexican cheese blend
TOPPINGS:
1-1/2 cups shredded lettuce
1 cup chopped fresh tomatoes
1/2 cup thinly sliced green onions
1/2 cup sliced ripe olives

Steps:

  • In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans., Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Serve with toppings.

Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 609mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges

BROWN RICE AND BLACK BEAN CASSEROLE



Brown Rice and Black Bean Casserole image

A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!

Provided by LYSLW

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 1h50m

Yield 8

Number Of Ingredients 14

⅓ cup brown rice
1 cup vegetable broth
1 tablespoon olive oil
⅓ cup diced onion
1 medium zucchini, thinly sliced
2 cooked skinless boneless chicken breast halves, chopped
½ cup sliced mushrooms
½ teaspoon cumin
salt to taste
ground cayenne pepper to taste
1 (15 ounce) can black beans, drained
1 (4 ounce) can diced green chile peppers, drained
⅓ cup shredded carrots
2 cups shredded Swiss cheese

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g

BLACK BEAN CASSEROLE



Black Bean Casserole image

Make and share this Black Bean Casserole recipe from Food.com.

Provided by stephanienewton

Categories     One Dish Meal

Time 1h37m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/2 cup onion, diced
1/2 tablespoon garlic clove, minced
2 cups potatoes, diced
1 (19 ounce) can black beans, drained
1 (12 ounce) can whole kernel corn, drained
2 tomatoes, diced
1 (1 1/4 ounce) package taco seasoning, reduced salt
1/3 cup water

Steps:

  • Heat olive oil in a frying pan and fry onion and garlic for approximately 5 minutes.
  • In a casserole dish combine fried onion and garlic, diced potatoes, black beans, corn, diced tomatoes, taco seasoning and water.
  • Bake in a 350 degree oven for 1 - 1 1/2 hours. Stiring halfway through.

BLACK BEAN CHICKEN CASSEROLE



Black Bean Chicken Casserole image

This casserole never fails to receive compliments whenever I serve it. The ingredients come together so nicely to give it a unique wonderful flavor. It's one of our favorites. -Tracy Kimzey, Blacksburg, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 15

1 large onion, chopped
1 small green pepper, chopped
1 tablespoon canola oil
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 cans (15 ounces each) black beans, rinsed and drained
3 cups cubed cooked chicken breast
8 corn tortillas (6 inches)
1-1/2 cups shredded reduced-fat Monterey Jack or Mexican cheese blend, divided
Fat-free sour cream, chopped green onions and sliced ripe olives, optional

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salsa, cumin, salt, oregano and pepper. Add beans and chicken; heat through., Spread a third of the mixture into a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Repeat with remaining tortillas and chicken mixture., Cover and bake at 350° for 25-30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 8-10 minutes longer or until cheese is melted. Serve with sour cream, green onions and olives if desired.

Nutrition Facts : Calories 283 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 664mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

MAMAN'S SUPER BLACK BEAN CASSEROLE



Maman's Super Black Bean Casserole image

My mom makes this great black bean casserole. I have always loved it, and now it's on my husband's top 10 list of favorite foods!

Provided by food girl II

Categories     Black Beans

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 -3 cloves garlic (or more if you like)
1 stalk celery, diced
1 -2 tablespoon oil
1 (14 ounce) can diced tomatoes
1 teaspoon ground cumin
1/4 teaspoon hot chili powder (or to taste)
1 (19 ounce) can black beans
3 tortillas, cut to fit into casserole dish
grated cheddar cheese or soy cheddar cheese, to taste
chopped green onion (optional)
chopped green pepper (optional)

Steps:

  • nota:diced tomatoes and chili powder can be replaced with an equivalent amount of salsa.
  • Preheat oven to 350°F.
  • In a large fry pan, heat oil and fry the onions, garlic, and celery until tender and onions translucent.
  • Add tomatoes/salsa and spices, and heat through.
  • Add black beans.
  • Spoon a quarter of the mixture in the bottom of the casserole dish.
  • Add a tortilla.
  • Spoon another quarter of the mixture over the tortilla and spread to cover.
  • Add a third of the grated cheese.
  • Continue in this way until all the ingredients have been used up.
  • Place casserole in the oven and heat for 20 minutes, or until heated through and the cheese is melted.
  • Sprinkle green onion and green pepper over the dish (if desired) and serve.

Nutrition Facts : Calories 357.4, Fat 8.4, SaturatedFat 1.6, Sodium 352.8, Carbohydrate 57.6, Fiber 12.1, Sugar 5, Protein 14.4

BLACK BEAN CASSEROLE



Black Bean Casserole image

I got this recipe from a Friend when I lived in WA State! It's now my family's favorite!

Provided by Denise Miles

Categories     Casseroles

Time 45m

Number Of Ingredients 7

1 lb ground beef,ground turkey,ground chicken,or ground sausage
1 c salsa
1 4 oz. can mild green chilies
1 can(s) 15 oz black beans -drained, but not rinsed
1 pkg 8 flour tortillas
2 c mexican blend shredded cheese
1 pkg taco seasoning mix

Steps:

  • 1. In a 10" nonstick skillet,brown meat on medium-high heat until meat is no longer pink. drain fat. stir in taco packet adding 1/4 cup water,keeping on low-medium heat.
  • 2. In the same skilet, stir in Salsa,green chilies,& black beans until heated through. Preheat oven to 350 Degrees.
  • 3. In a round 1.5 or 2 quart casserole dish, or 9x13 (if making a double batch), Layer torn soft tortillas ,then meat mixture, then cheese, then Repeat layering these ingredients, making cheese as the top layer. Bake 25min. Serve each individual serving with Sour cream and/or chopped green onions. Enjoy!
  • 4. If making a double Batch, Double the black beans . I think using 1 lb. of meat does the job,but 1/2 a pound more would be ok too!

BLACK BEAN AND BEEF CASSEROLE



Black Bean and Beef Casserole image

This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

Provided by Harmoni

Categories     One Dish Meal

Time 40m

Yield 1 13x9 in dish, 4-6 serving(s)

Number Of Ingredients 8

1 large onion, chopped
1 cup diced tomato (optional, can use more or less)
1 (15 ounce) can black beans
1 lb ground beef
1/2 cup water
1 (1 ounce) packet taco seasoning
1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
2 cups shredded cheddar cheese (or your cheese of choice)

Steps:

  • Cook onions, add beef.
  • Half way through the browning process add tomatoes and beans.
  • Over medium heat finish browning the meat.
  • Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
  • While meat is simmering, preheat oven to 350.
  • in a 13x9in dish unroll the seamless crescent.
  • Put meat mixture on top of the crescent.
  • Sprinkle with cheese.
  • Bake for 20 minutes or until crescent is light golden brown.

Nutrition Facts : Calories 557.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 105.7, Sodium 914.8, Carbohydrate 57.2, Fiber 11.3, Sugar 6.6, Protein 34.1

More about "black bean casserole recipes"

SOUTHWESTERN BLACK BEAN CASSEROLE (DUMP AND BAKE)
southwestern-black-bean-casserole-dump-and-bake image
2020-01-24 Preheat the oven to 400F. Mix the vegetable broth, salsa, and nutritional yeast together in a medium pot and bring to a boil over high heat. …
From frommybowl.com
4.9/5 (34)
Category Main
Cuisine American
Total Time 1 hr 10 mins
  • Preheat the oven to 400F. Mix the vegetable broth, salsa, and nutritional yeast together in a medium pot and bring to a boil over high heat.
  • While the liquid is heating up, spread peppers and onion evenly across a 9×13″ pan or casserole dish. Sprinkle the black beans over the veggies, then add the uncooked rice on top.
  • Remove the vegetable broth from the heat once it comes to a boil and pour evenly over the casserole dish. Cover the casserole with aluminum foil (or parchment paper, followed by aluminum foil) and bake in the middle rack of the oven for 60 minutes.
  • Remove from the oven and top with fresh cilantro, avocado, and chipotle mayo (or serve as desired). Refrigerate leftovers in a sealed container for up to one week, or in the freezer for up to one month.


10 BEST MEXICAN BLACK BEAN CASSEROLE RECIPES | YUMMLY
10-best-mexican-black-bean-casserole-recipes-yummly image
2022-11-05 Mexican Black Bean Casserole VegWeb. onion, vegan cheese, cumin, green onions, corn tortillas, salsa and 4 more. Cheezy Vegan Mexican Black Bean Casserole Holy Cow! Vegan Recipes. smoked paprika, garlic, …
From yummly.com


VEGAN BLACK BEAN QUINOA CASSEROLE - VEGGIES SAVE …
vegan-black-bean-quinoa-casserole-veggies-save image
2019-02-25 First prepare the quinoa on the stove or in an Instant Pot electric pressure cooker. Stove top method: Add the quinoa and 2 cups of water to a 2-quart sauce pan and bring to a boil. Cover the pot and lower the heat to low. …
From veggiessavetheday.com


VEGETARIAN MEXICAN CASSEROLE WITH BLACK BEANS RECIPE
vegetarian-mexican-casserole-with-black-beans image
2021-11-28 Gather the ingredients. Preheat oven to 350 F. Combine onion, pepper, garlic, salsa, cumin, and black beans in large skillet and bring to simmer over medium heat. Cook, frequently stirring, for 3 minutes. Arrange 6 tortillas …
From thespruceeats.com


BLACK BEAN CASSEROLE: A VEGETARIAN STAPLE - UNO CASA
2020-05-19 Preheat the oven to 425°F. Drain and rinse the black beans and sweet corn. Chop the onion and pepper. Add all of the ingredients to a large mixing bowl and stir until evenly …
From unocasa.com


CHEESY GREEN BEAN CASSEROLE RECIPE - FROM A CHEF'S KITCHEN
2022-11-08 Add the garlic and cook briefly (approximately 10 seconds) until fragrant. Whisk in the flour and cook for 2 minutes, being careful not to brown the flour. Add the wine (or beer), …
From fromachefskitchen.com


CHEESY BLACK BEAN & QUINOA SKILLET CASSEROLE RECIPE
Preheat oven to 400°F. Combine water, quinoa and 1/4 teaspoon salt in a medium saucepan; bring to a boil over high heat. Reduce heat, cover and simmer until the water is absorbed, …
From eatingwell.com


CAMPBELL'S GREEN BEAN CASSEROLE: CLASSIC HOLIDAY RECIPE
Preheat. To begin, preheat your oven to 350°F (175°C) and lightly grease a 3-quart casserole dish. Stir ingredients. In a large mixing bowl, add half of your fried onions ( 1⅓ cups ), 56 …
From bakeitwithlove.com


GREEN BEAN CASSEROLE - BEAN RECIPES
Get the recipe. Green bean casserole is everyone’s favorite creamy casserole that sits next to the Thanksgiving turkey on the buffet table. But I say we should eat this more often than once …
From beanrecipes.com


EASY BLACK BEAN CASSEROLE RECIPE | VEGETARIAN RECIPES | PBS FOOD
Ingredients; 2 cans (15 ounces) black beans, drained and rinsed; 1 cup prepared vegan marinara; 1 sweet onion, chopped; ½ teaspoon garlic powder; 2 heaping tablespoons brown …
From pbs.org


BLACK BEAN CASSEROLE RECIPE - FOOD.COM
2010-12-01 This is a recipe I concocted the other night, trying to find something tasty for my roommates. It's quick and easy, and more than certainly a crowd pl. Recipes. ... Casserole …
From food.com


CHEESY SWEET POTATO & BLACK BEAN CASSEROLE RECIPE
Heat oil in a large nonstick skillet over medium heat. Add sweet potatoes; cook, stirring occasionally, until just tender on the outside, 10 to 12 minutes. Add chili powder, cumin, salt …
From eatingwell.com


10 BEST POTATO BLACK BEAN CASSEROLE RECIPES | YUMMLY
2022-10-27 Southwestern Quinoa and Black Bean Casserole The Cookin' Chicks. garlic cloves, cayenne pepper, black beans, onion, cumin, bell peppers and 7 more. Cheezy Vegan …
From yummly.com


MEXICAN CHICKEN CORN BLACK BEAN CORNBREAD CASSEROLE
Mexican Chicken Corn Black Bean Cornbread Casserole, free sex galleries main cornbread casserole mexican twist, fancy dinner recipes you can make with a pound of ground turkey,
From xxphotoz.com


BLACK BEAN CASSEROLE RECIPES | SPARKRECIPES
Slice the potato and layer with beans for a casserole, or cube potato and combine all with a tortilla for a quesadilla! CALORIES: 434.9 | FAT: 9.8 g | PROTEIN: 29.2 g | CARBS: 61.7 g | …
From recipes.sparkpeople.com


BLACK BEAN CASSEROLE RECIPE - COOKITSIMPLY.COM
2021-11-25 Heat the oil in a flameproof casserole, add the onions and fry for 5-10 minutes until transparent. Add the celery, carrots and garlic and fry for 3-4 minutes. Add the remaining …
From cookitsimply.com


NOT YOUR MAMA'S GREEN BEAN CASSEROLE RECIPE - MSN.COM
2022-11-08 Set aside. .In a large ovenproof skillet over medium heat, melt 2 tbsp. butter. .Add onion and cook, stirring occasionally, until tender, about 5 minutes. Keep onion in pan and …
From msn.com


BLACK BEAN CASSEROLE RECIPE - FOOD.COM
directions. Saute the chopped onion and bell pepper in a skillet in water, yes water. It works fine and saves some calories and by the time the water has cooked down to nothing the veggies …
From food.com


GREEN BEAN CASSEROLE - SPECIAL RECIPES - COOKS.COM
2022-11-10 1 (10 oz.) can cream of mushroom soup. 3/4 cup milk. 2 3/4 oz. French-fried onions, divided. 1/8 teaspoon pepper. Combine green beans, soup, milk, pepper and 1/2 of the …
From cooks.com


SLOW COOKER GREEN BEAN CASSEROLE RECIPE
2022-11-08 Blanch the green beans: Once the water comes up to a boil, add the green beans and cook until bright green and just tender, 4 to 5 minutes. Drain the green beans and …
From simplyrecipes.com


BLACK BEAN BREAKFAST CASSEROLE - LOVECANADIANBEANS.CA
Add onions and cook until soft, about 3 minutes and then add garlic and cook for 30 seconds. Add black beans and corn, and cook for 2 minutes. Finally, add the spinach and cook for 1 minute …
From lovecanadianbeans.ca


MEXICAN CHICKENBEAN CASSEROLE RECIPES - NDALU.UK.TO
MEXICAN CHICKEN & BEAN CASSEROLE. 2 0 . Make and share this Mexican Chicken & Bean Casserole recipe from Food.com. Provided by Chef 313014. Categories One Dish Meal. …
From ndalu.uk.to


MEXICAN BLACK BEAN CASSEROLE RECIPE - KFC RECIPE
2021-05-06 Mix the vegetable broth with cumin, smoked paprika, chili powder, and chili flakes. In a large saucepan, warm the mixture up over medium-high heat. In the casserole dish, spread …
From kfcrecipe.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beans     #potatoes     #vegetables     #oven     #easy     #vegan     #vegetarian     #dietary     #one-dish-meal     #inexpensive     #black-beans     #egg-free     #free-of-something     #equipment     #3-steps-or-less     #4-hours-or-less

Related Search