BLACK BEAN & ROASTED RED PEPPER VEGGIE BURGERS RECIPE BY TASTY
Here's what you need: black beans, jarred roasted red pepper, garlic, cayenne pepper, cumin, salt, cornmeal
Provided by Melissa Boyajian
Categories Dinner
Yield 5 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 375˚F (190˚C).
- In a large bowl, microwave black beans for 1 minute, or until softened.
- Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.
- Add cornmeal and mix until thoroughly combined.
- Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.
- Bake for 30 minutes, or until firm and browned, flipping over halfway through.
- Serve burgers with your favorite fixins.
- Enjoy!
Nutrition Facts : Calories 108 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 1 gram
ROASTED RED BELL PEPPER SOUP
A delicious, creamy textured soup without the cream. The secret is in the beans! This soup is an all time favorite in my family. Serve hot or cold with a dollop of sour cream, or goat cheese. Sprinkle with some chopped watercress.
Provided by skaught
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to broil.
- Place the bell peppers on a baking sheet and broil on the top rack of the oven, using tongs to turn them as each side blackens. Place the blackened peppers in a paper bag, close tightly and allow them to cool for 20 to 30 minutes. Then peel the skin off the peppers and discard the stem and all the seeds. Chop the peppers and set aside.
- In a large pot over medium heat, saute the onion and garlic in the oil for 5 minutes, or until onion is translucent. Now add the chopped, roasted red bell peppers and saute for 2 to 3 more minutes.
- Next, add the chicken broth and the beans, stirring well. Using a blender, puree the soup in small batches and return to the pot over low heat for 5 minutes.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 36 g, Cholesterol 3 mg, Fat 3.2 g, Fiber 8.3 g, Protein 11.6 g, SaturatedFat 0.4 g, Sodium 590.4 mg, Sugar 4.2 g
ROASTED RED PEPPER & BLACK BEAN SOUP
This recipe is made with almost all things Trader Joe.
Provided by Connie Hain
Categories Bean Soups
Time 1h
Number Of Ingredients 8
Steps:
- 1. Brown and drain 1 pound of Trader Joe's ground beef and stir in the following ingredients while browning: Minced white onions Ground Chipotle Chile (I used Spice Island brand) Chili Powder Garlic Powder
- 2. Now add: Trader Joe's Organic Kidney Beans Trader Joe's Black Beans Trader Joe's Organic Tomato and Roasted Red Pepper Soup
- 3. Stir, Simmer and Serve! You can also change the flavor a bit, by adding a can of beer.
ROASTED RED PEPPER AND BLACK BEAN SOUP
I was looking for something light for dinner and opened up the pantry and came up with this. I'm posting to find out calories. I'm not sure if there is a similar recipe on here or not.
Provided by eatingrealfood
Categories Vegan
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain and rinse black beans. Add beans, stock and diced tomatos (undrained) to pot.
- Add roasted red peppers to pot (with or without the juice in the jar).
- Rough chop garlic and add to pot along with onion, curry powder, salt and pepper.
- Simmer for 15 to 20 minutes.
- Use stick blender or regular blender to puree soup.
- ** I like it spicy so I add a few dashes of tabassco sauce to mine **.
BLACK BEAN AND BELL PEPPER SOUP
Make and share this Black Bean and Bell Pepper Soup recipe from Food.com.
Provided by christie lynne
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Saute the green and red bell peppers, onion, and garlic in olive oil over medium heat until softened, about 6-8 minutes.
- In a separate sauce pot, bring salted water to a boil and cook the elbow macaroni according to the package directions. Drain, return to pot, and mix with a little olive oil to prevent sticking.
- Add broth, beans, and Rotel diced tomatoes and chiles to the onion/bell pepper mixture.
- Season with cumin and simmer for 10-15 minutes.
- Just before serving, add cooked elbow macaroni to the soup.
- Garnish individual bowls of soup with shredded cheddar cheese, crushed tortilla chips and a dollop of sour cream.
CHICKEN & BLACK BEAN CHILI
Think you cant make chili in 30 minutes? Think again! A can of Campbells® Roasted Red Pepper & Tomato condensed soup gives this quick chili a long-cooked flavour in just minutes, without having to add a zillion ingredients.
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large heavy bottom saucepan over medium-high heat. Add ground chicken and onion; cook, breaking up chicken with a spoon, 6 minutes until no pink is visible and onions are tender. Drain any fat.
- Add the sweet potato, garlic, chili powder and cinnamon; cook, stirring, for 1 minute. Add water and bring to boil. Reduce the heat to simmer; cook, covered, stirring once, 5 minutes.
- Add the black beans, diced tomato and the soup. Simmer, uncovered, on medium heat, 7 minutes or until desired thickness. Garnish with cilantro.
More about "black bean and roasted red pepper soup recipes"
BLACK BEAN AND ROASTED RED PEPPER SOUP - ONTARIO BEAN GROWERS
From ontariobeans.on.ca
Servings 8Estimated Reading Time 2 minsCategory Soup
- Heat the oil in a large, heavy pot over medium-high heat. Add onions and sauté 5 minutes or until the onion becomes soft. Add garlic and sauté 1 minute.
- Add the cumin, coriander, chili flakes (or chipotle), and salt. Stir and cook for a minute until fragrant. Add the stock, beans, roasted peppers, and tomatoes. The next step depends on the type of beans you’re using and your chosen cooking method.
- Bring the soup to a boil. Reduce heat to a simmer, cover and cook, stirring occasionally for 30 minutes if using tinned beans. If using dried beans, cook for 2 hours, or until the beans are tender.
- Set to “Soup” and pressure cook for 10 minutes if using tinned beans, 30 minutes if using dried beans.
BLACK BEAN AND ROASTED RED PEPPER SOUP | THE MESSY BAKER
From themessybaker.com
Servings 8Estimated Reading Time 4 minsCategory SoupTotal Time 2 hrs 20 mins
- Heat the oil in a large, heavy pot over medium-high heat. Add onions and sauté 5 minutes or until the onion becomes soft. Add garlic and sauté 1 minute.
- Add the cumin, coriander, chili flaks (or chipotle), and salt. Stir and cook for a minute until fragrant. Add the stock, beans, roasted peppers, and tomatoes (including the juice). The next step depends on the type of beans you’re using and your chosen cooking method.
- Bring the soup to a boil. Reduce heat to a simmer, cover and cook, stirring occasionally for 30 minutes if using tinned beans. If using dried beans, cook for 2 hours, or until the beans are tender.
BLACK BEAN AND ROASTED PEPPER SOUP - CLOSET COOKING
From closetcooking.com
Reviews 47Estimated Reading Time 6 minsServings 4Total Time 40 mins
VEGAN BLACK BEAN RED PEPPER SOUP - BLISSFUL BASIL
From blissfulbasil.com
5/5 (3)Category Soup, StewCuisine Gluten-Free, Grain-Free, VeganTotal Time 35 mins
- Heat the oil in a large stockpot over medium heat. Add the onion and red peppers and sauté for 5 minutes, or until the onion begins to soften.
- Next, add the garlic, cumin, paprika, salt, and cayenne. Decrease the heat to medium-low and sauté for 2 minutes, or until the spices are wafting a rich, toasted scent, stirring frequently.
- Stir in the black beans and vegetable broth. Increase the heat to medium-high and bring to a rolling boil. Reduce the heat to medium-low or as needed to maintain a steady gentle simmer until the beans are very tender, about 20 to 25 minutes.
- Turn off the heat and transfer about 3 cups to a high-speed blender. Securely fasten the blender lid and place your hand and a kitchen towel on top to ensure the top stays in place. Carefully blend until smooth.
BLACK BEAN ENCHILADAS WITH ROASTED RED PEPPER SAUCE
From cookieandkate.com
4.2/5 (12)Total Time 45 minsCategory MainCalories 771 per serving
- Preheat the oven to 350 degrees Fahrenheit and oil a 13×7 or 13×9-inch baking pan. In a food processor or high-powered blender, combine all of the sauce ingredients. Blend until smooth. If you taste the sauce now, you may find by the raw onion flavor overpowering. Don’t worry, it will mellow out thanks to the lime and after spending time in the oven.
- In a medium skillet over medium heat, add the olive oil and chopped onion. Sauté for a few minutes, until the onion starts to turn translucent and starts lightly browning around the edges. Add the frozen spinach and corn and cook until warmed through and the juices have mostly evaporated. Add the black beans and green chiles and cook until warmed through. Remove from heat and pour in 1/2 cup enchilada sauce and feta cheese. Mix and add salt and pepper to taste.
- Gently warm the tortillas so they don’t break when you roll them. The easiest way to do this is to place them in a stack in the microwave under a damp paper towel and microwave for about 60 seconds. Leave the paper towel on top to keep them warm as you roll. Working one at a time, lump a scant 1/2 cup filling down the middle of each tortilla and roll snugly. Place it with the seam side down in your baking dish. Repeat with the remaining tortillas, placing each rolled enchilada snugly next to the other until you have used up all your tortillas.
- Pour the enchilada sauce down the middle of your row of enchiladas and give the pan some little shakes to help distribute it. Sprinkle the Jack cheese down the middle. Bake the enchiladas for 20 to 25 minutes, until the cheese is melted, the enchiladas are warmed through and the top of the tortillas are just crisp. Let the enchiladas cool for five minutes, during which you can pit, peel and dice the avocados. Combine them in a bowl with chopped cilantro and toss with a big squeeze of lime juice. Divide the enchiladas onto plates, top with a healthy amount of the avocado mix and serve.
RED PEPPER, CORN, AND BLACK BEAN CHOWDER RECIPE
From myrecipes.com
5/5 (4)Calories 222 per servingServings 4
RECIPE: BLACK BEAN AND ROASTED PEPPER SOUP (NOT CAMPBELL'S ...
From recipelink.com
Category SoupsFrom Halyna-NY, 10-30-2005
BLACK BEAN AND ROASTED RED PEPPER SOUP
From feelslikehomeblog.com
5/5 (1)Category Main Course, Main Dish
ROASTED GARLIC AND PEPPER BLACK BEAN SOUP | BEV COOKS
From bevcooks.com
Estimated Reading Time 3 mins
BLACK BEANS WITH CARAMELIZED ONIONS AND ROASTED RED ...
From beaninstitute.com
Estimated Reading Time 2 mins
BLACK BEAN SOUP WITH ROASTED RED PEPPER RECIPE
From vegetariantimes.com
Servings 8Calories 258 per serving
OUR FAVORITE BLACK BEAN SOUP - INSPIRED TASTE
From inspiredtaste.net
Reviews 14Calories 169 per servingCategory Soup, Main
EASY BLACK BEAN AND ROASTED RED PEPPER SOUP (INSTANT POT ...
From pinterest.com
Servings 8Total Time 52 mins
SOUP RECIPES - FOOD52
From food52.com
ROASTED RED PEPPER & GOUDA BISQUE RECIPE: THIS SLOW-COOKER ...
From 30seconds.com
BLACK BEAN AND ROASTED RED PEPPER SOUP RECIPES
From tfrecipes.com
ROASTED RED PEPPER BLACK BEAN SOUP RECIPES
From tfrecipes.com
BLACK BEAN ROASTED RED PEPPER SOUP | HEALTHY APERTURE
From healthyaperture.com
STE. ANNE’S SPA
From steannes.com
BLACK BEAN AND CORN SALAD | SARGENTO® PEPPER JACK CHEESE
From stage2017.sargento.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love