Black And Blue Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADITIONAL BLACK & BLEU SALAD



Traditional Black & Bleu Salad image

This is the best salad in the world, and I feel so strongly that way that I would better money on that. I've made allot of salads in my day, but NONE have come even slightly close to this one.

Provided by MizEmerilLagasse

Categories     Steak

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 porterhouse steak, cut off the bone and into thick slices (or anything else)
1 shiitaki mushroom, sliced 1/4 inch think
1 (10 ounce) bag european mixed greens
1/2 small red onion, sliced into rings and then into 1/4 s
1 (11 ounce) can mandarin orange sections, drained
blue cheese, to top (I like Gorgonzola)
salt and pepper
3 tablespoons raspberry balsamic vinegar
1 tablespoon minced onion
1/2 tablespoon minced garlic
2 tablespoons soy sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup light olive oil

Steps:

  • In a small bowl, whisk together all the dressing ingredients, except the oil.
  • Slowly whisk in the oil to incorporate, pour about 2 large tablespoons of the vinaigrette over the steak and mix; refrigerate the rest until needed.
  • Heat a medium sauté pan over high/medium-high heat with a little oil in it.
  • Add the mushroom slices, season with salt and pepper, and brown on both sides.
  • Add the steak and sauté until browned.
  • Place the European mixed greens on a large plate or bowl, sprinkle the onions over the top, pour the steak and mushrooms in the center, places the mandarin orange sections around the steak and mushrooms, sprinkle with blue cheese and salt and pepper, pour on dressing.
  • ENJOY!

Nutrition Facts : Calories 599.2, Fat 54.2, SaturatedFat 7.5, Sodium 1599, Carbohydrate 29.9, Fiber 1.8, Sugar 25.6, Protein 3.3

BLACK AND BLEU SALAD



Black and Bleu Salad image

This is a favorite at a local restaurant I used to work at named Elijah's here in Wilmington. All of the topping measurements are approximate, put as many or as few as you want! The spicyness of the blackening spice and the potent cheese are wonderous with the sweet balsamic dressing. The original salad at the restaurant also includes cherry tomatoes, but since neither I or my boyfriend care for raw tomatoes we left them off!

Provided by Julia Lynn

Categories     Steak

Time 21m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 9

1 lb sirloin steak
1/3 cup cucumber, chopped
1/3 cup red bell pepper, chopped
1/3 cup red onion, chopped
1 (10 ounce) bag romaine lettuce
1/3 cup blue cheese, crumbled
blackening seasoning
balsamic vinaigrette
crouton (optional)

Steps:

  • Heat your grill pan or grill to medium-high heat.
  • Equally distribute the lettuce between 3 or 4 bowls (or 2 if you're feeding big appetites) and top with the chopped veggies and croutons if desired.
  • Sprinkle the steak liberally with the blackening seasoning and place in hot grill pan. Cook 3 minutes per side for medium rare. (The steak I used was about 3/4 inch thick.).
  • Once cooked to desired doneness, let the meat rest a few minutes before slicing into strips. (You may cut it into more bite size pieces but it will not be as pretty.).
  • Place the steak slices on top of each salad. Top the warm meat with the bleu cheese and serve with the balsamic on the side.
  • ENJOY!

Nutrition Facts : Calories 862.6, Fat 58.8, SaturatedFat 24.5, Cholesterol 239, Sodium 485.2, Carbohydrate 10, Fiber 3.9, Sugar 4.3, Protein 70.9

BLACK AND BLUE SALAD



Black and Blue Salad image

Black n Blue Salad is a hearty entree salad recipe with a spice-rubbed, blackened steak, blue cheese crumbles, and balsamic salad dressing.

Provided by Paula

Categories     dinner     Salad

Number Of Ingredients 13

6 to 8 cups Spring lettuce mix (or Romaine, chopped)
⅓ cup Blue Cheese (crumbled, or feta )
8 to 10 ounces ribeye steak (see post above for alternative cuts)
½+ cup Balsamic Salad Dressing
1 to 2 tablespoons Blackened Seasoning (recipe below)
1 Tablespoon paprika
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground cayenne pepper
2 teaspoons ground black pepper
¼ teaspoon thyme
1/2 teaspoon oregano

Steps:

  • Mix all seasoning ingredients together. Store in an airtight container. It will be good for 6 months.
  • Bring the steak to room temperature and preheat the grill. Meats should sit outside of the fridge for at least 20 minutes before cooking.
  • Pat the steak dry, season with blackened seasoning on each side, and then place the steaks on the hot part of the grill. Let the steaks sear until they release without sticking. When the steak lifts easily from the grill, flip the steaks. Cook for a couple of minutes.
  • Insert the thermometer lengthwise for the best reading. A temperature of 130 to 145°F is the range between medium-rare and medium. For a well-done steak, move it to the cooler part of the grill and let it cook longer. Remember, the steak will continue to cook after you remove it from the grill.
  • Let the steaks rest for 5 to 10 minutes so the juices can settle then slice.
  • Place lettuce in bowl(s). Top with slices of steak, cheese, and dressing. Serve.

Nutrition Facts : Calories 341 kcal, Carbohydrate 6 g, Protein 29 g, Fat 23 g, SaturatedFat 11 g, Cholesterol 86 mg, Sodium 2073 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

O'CHARLEY'S BLACK AND BLUE CAESAR SALAD RECIPE



O'charley's Black and Blue Caesar Salad Recipe image

I have had this before at O'Charley's and find it to be very, very good. A warning though: When cooking the beef for this salad, remember that restaurants have huge exhaust fans, capable of pulling all fumes, and possibly small chefs, out of the kitchen. You should compensate by starting both the stove-hood exhaust and perhaps opening windows before heating the skillet. Or you may want to cook the steak outside ;)

Provided by Loves2Teach

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 ounce shredded parmesan cheese, divided (about 1/4 cup)
1 1/4 cups large croutons, divided
3 1/2 cups chopped romaine lettuce
1/4 cup caesar salad dressing
3 slices roma tomatoes
1 (6 ounce) sirloin steaks
2 tablespoons margarine, melted
1 -2 tablespoon cajun seasoning
1/4 cup crumbled blue cheese
1/4 cup cooked diced bacon, heated

Steps:

  • In a large bowl, sprinkle about half the Parmesan and half the croutons over romaine; add dressing and toss well.
  • Place in a chilled pasta bowl or large soup plate; sprinkle with remaining Parmesan, creating a "snowcap" effect.
  • Add tomato slices on one side; refrigerate.
  • In a very well-ventilated area or outdoors, heat a cast-iron skillet over high heat.
  • Brush one side of sirloin with melted margarine; sprinkle to taste with Cajun seasoning.
  • Place seasoned-side down in skillet. (Caution: There might be a slight flame when meat is placed in skillet.)
  • While first side is cooking, brush second side with melted margarine and sprinkle with additional seasoning.
  • Cook about 2 minutes; turn and cook 2 to 3 minutes more, or to desired degree of doneness.
  • Cut into 1/2-inch slices.
  • Fan sliced steak over salad; top with blue cheese, bacon and remaining croutons.

Nutrition Facts : Calories 749.9, Fat 58.2, SaturatedFat 18.1, Cholesterol 109, Sodium 1100.2, Carbohydrate 19.7, Fiber 3.1, Sugar 2.4, Protein 36.9

More about "black and blue salad recipes"

BLACK AND BLUE STEAK SALAD - TWO LUCKY SPOONS
Jun 13, 2018 In 4 separate bowls, divide the romaine lettuce, tomatoes, avocado, onions and blue cheese crumbles. Set aside. In a blender or small …
From twoluckyspoons.com
  • Preheat broiler to high setting. Season you steak on each side with the steak seasoning. Broil on each side for 4-6 minutes preside until you’ve reached your desired doneness ( I like my steak mediumish, so about 145 degrees.) Remove from the broiler and let rest while you prepare the salads and dressing.
  • In 4 separate bowls, divide the romaine lettuce, tomatoes, avocado, onions and blue cheese crumbles. Set aside.
  • In a blender or small food processor, combine the dressing ingredients and pulse to combine. Taste for seasoning and add more salt and pepper if needed.
  • Thinly slice your steak on a bias and place on top of each salad. Top with dressing and extra cheese or fried onions if desired. Serve immediately.


BLACK N' BLUE GRILLED STEAK SALAD - CREME DE LA CRUMB
May 28, 2016 Cut texas toast bread into 1-inch cubes and place in a bowl. Drizzle with the olive oil and toss to coat. Sprinkle with italian seasoning and …
From lecremedelacrumb.com
5/5 (57)
Total Time 40 mins
Category Main Course
Calories 1246 per serving


BLACK AND BLUE SALAD - LEVELS
Apr 28, 2022 Preheat your grill or grill pan to medium-high heat. Season the flank steak with salt and pepper to taste. Drizzle the olive oil over the steak and rub it in. Place the steak on the grill …
From levels.com


BLACK N' BLUE STEAK SALAD - MOM 4 REAL
For the Air Fryer Steak Bites. Add the baby kale or arugula to a large bowl. Top with the steak bites, avocado and blue cheese crumbles. Drizzle with balsamic vinaigrette. I like to sprinkle the salad with Trader Joe’s Everything But the …
From mom4real.com


RECIPE - BLACK AND BLUE STEAK SALAD - COSTCO
Recipe and photo courtesy of Courtney Whitmore (pizzazzerie.com) Black and Blue Steak Salad. 454 g (1 lb) boneless top sirloin steak, cut 2 cm (¾ inch) thick; 60 mL (¼ cup) Worcestershire …
From costco.ca


WATERMELON SALAD WITH MARGARITA DRESSING | THE KEY INGREDIENT …
4 days ago Arrange the melon, cucumber, tomatoes, onion, jalapeño, and ricotta salata on a serving platter. Place the lime juice, tequila, and orange liqueur in a small bowl and whisk to …
From pbsnc.org


10 BEST BLACK AND BLUE STEAK SALAD RECIPES - YUMMLY
Add RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Black And Blue Steak Salad Recipes on Yummly | Black And Blue Steak Salad, Black And Blue Steak …
From yummly.com


BLACK & BLEU SALAD - THE SKINNY FORK
May 29, 2024 Place the 1/3 C. Fresh Orange Juice, 1/4 C. Fresh Blackberries, 1/4 C. Fresh Blueberries, 1/4 C. Olive Oil, 1 Tbsp. Dijon, 1 Tbsp. Honey, 1 Tbsp. Apple Cider Vinegar, and Salt & Pepper to Taste in a blender, food processor, …
From theskinnyfork.com


BLACK AND BLUE SALAD - NEIGHBORFOOD
Jun 21, 2024 Step 1: Prep the steak. Pull the ribeye steak from the fridge and season generously with Kosher or sea salt (smoked salt, if you can find it!) and fresh cracked pepper on both sides. Allow to sit at room temperature for at …
From neighborfoodblog.com


BLACK AND BLUE STEAK SALAD - COOKING WITH CARLEE
Jul 8, 2024 Instructions. Stir together the ingredients for the blue cheese dressing and refrigerate until ready to use. 1 cup mayonnaise, ¼ cup blue cheese crumbles, 2 Tablespoons milk, ⅛ teaspoon salt, ⅛ teaspoon ground black …
From cookingwithcarlee.com


DELICIOUS BLACK AND BLUE STEAK SALAD RECIPE - PIZZAZZERIE
Aug 20, 2018 Place beef on grill, on medium heat. Grill, covered, for 7 to 11 minutes. for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove from grill and slice steaks across the grain. Add cherry …
From pizzazzerie.com


BLACK AND BLUE SALAD – MISS BEHAVIN'S HAVEN
1. Ventilation fans on, or outdoors, Heat heavy skillet to high. 2. Dip chicken or shrimp in butter. Dust with Triple Blast, dredge in Acadian Feux. 3. Immediately add chicken or shrimp; cook 4 …
From missbehavinshaven.com


BLACK AND BLUE SALAD - SUGAR DISH ME
Jan 29, 2014 Smash just the yolk of the hard boiled egg in a liquid measuring cup. Add the vinegar, lemon juice, garlic, mustard, Worcestershire sauce, black pepper, and salt. Stir well. Vigorously whisk in the olive oil. Toss the dressing …
From sugardishme.com


BLACK AND BLUE STEAK SALAD - ZESTFUL KITCHEN
Apr 6, 2023 Pat steak dry with paper towels then season with 1 teaspoon salt. Place steak in air fryer basket and cook until browned and an instant read thermometer inserted in the center registers 120–125ºF for medium-rare or …
From zestfulkitchen.com


RECIPE - BLACK AND BLUE SPRING SALAD - COSTCO
Black and Blue Spring Salad. VINAIGRETTE. HONEY-ROASTED PECANS. Prepare the vinaigrette: Place the blackberries and sugar in a food processor or blender, then blend until …
From costco.ca


BLACK AND BLUE SALAD | GRILLED STEAK SALAD | GRILL MATES
Cover and refrigerate until ready to serve. 3 Sprinkle both sides of steak with Seasoning and massage into meat. Grill over medium-high heat 6 to 8 minutes per side or until desired doneness. Let steak stand 5 minutes before cutting …
From mccormick.com


20 UNIQUE CHRISTMAS DINNER RECIPES YOU MUST TRY THIS YEAR
2 days ago Salt and pepper to taste. Instructions: Preheat oven to 400°F. Boil carrots for 5 minutes, then drain. In a small saucepan, combine maple syrup, bourbon, and butter over …
From sixstoreys.com


BLACK AND BLUE SALAD WITH HOMEMADE BLUE CHEESE …
Jun 11, 2018 This homemade blue cheese dressing was so simple and required only 3 ingredients: 1 cup blue cheese crumbles. 1 cup plain Greek nonfat yogurt. 1/4 cup chopped fresh chives. Mix together well, season as desired with salt & …
From chaosisbliss.com


ALL DISNEY DREAMLIGHT VALLEY STORYBOOK VALE RECIPES
2 days ago Black Pepper: 925+ Star Coins 2,634+ Energy: Grilled Koi Gyro: Koi Wheat Cucumber Olives Any Spice: 417+ Star Coins 1,428+ Energy: Greek Salad: Cucumber Radish …
From destructoid.com


Related Search