BREADED STEAK (BISTEC EMPANIZADO)
We usually eat this at Lila's Restaurant & it served with julienned fried potato sticks, maduros(fried ripe plantains) and white fluffy rice, a Cuban regular with all meals. I ususally ask for tomato and avocado slices with my steak. Delish! Allow the meat to marinate in special mixture overnight. These make wonderful sandwiches and it can also be eaten cold.
Provided by Manami
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle steaks with chopped onion, minced garlic, "sour" orange juice or alternative mix, and salt.
- Rub into meat and cover.
- Place in the refrigerator & allow to marinate overnight.
- In bowl, beat the eggs - place flour on a plate, & breadcrumbs on another plate.
- Season with the seasonings and dip the steaks into eggs, then roll into flour cover lightly, then back into egg mixture and then into breadcrumbs and cover both on sides.
- Heat oil in skillet on medium heat and fry steak on both sides, until golden brown - don't overcook.
Nutrition Facts : Calories 286.3, Fat 11, SaturatedFat 3.9, Cholesterol 265, Sodium 246, Carbohydrate 8, Fiber 0.7, Sugar 2.8, Protein 36.6
BISTEC ENCEBOLLAO
Use any cut of steak when making this easy beef stew. Marinated in oil, oregano, vinegar, and onions, this is a great meal for a busy weeknight. A staple in Puerto Rican cooking. Serve with white rice and tostones. Water can be used in place of beef stock if desired.
Provided by HANZOtheRAZOR
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h55m
Yield 6
Number Of Ingredients 9
Steps:
- In a large resealable bag, combine the steak, olive oil, garlic, oregano, sazon seasoning, onions, vinegar, beef stock, and salt. Seal and shake to mix. Refrigerate for at least 4 hours, or up to a couple of days.
- When you are ready to cook, dump the entire contents of the bag into a large deep skillet. Bring to a boil, reduce heat to low, cover and simmer until the beef is fork tender, about 40 minutes.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 6.3 g, Cholesterol 80.7 mg, Fat 32.1 g, Fiber 1.1 g, Protein 26.4 g, SaturatedFat 8.1 g, Sodium 586.5 mg, Sugar 2.6 g
CUBAN BREADED STEAK (BISTEC EMPANIZADO)
Three Guys from Miami; if you cannot get sour orange juice, a plausible substitution is-2 parts orange juice, 1 part lemon juice, 1 part lime juice. To make cracker meal-grind crackers in a food processor to a fine consistency.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix olive oil, sour orange juice, vinegar, and chopped onion to make marinade.
- Add un-pounded steak, cover, and marinate for 20 minutes.
- Remove steaks from marinade and place them, one at a time, between two pieces of waxed paper.
- Using a meat mallot, pound steaks to ¼-inch thickness; return steaks to marinade; refrigerate/marinate for 1-4 hours; remove beef and save marinade.
- In a bowl, combine cracker meal, garlic powder, and salt.
- Dip wet beef in egg whites, then dip in cracker mixture, coating well on both sides.
- Saute in heated olive oil to desired doneness; remove from pan and place on plate.
- Use some of the reserved marinade (with the onions) to deglaze the pan: cook at high heat, stirring constantly until the onions are cooked and the sauce reduces somewhat.
- Pour sauce over the steaks and sprinkle with chopped cilantro and freshly ground pepper.
Nutrition Facts : Calories 793.8, Fat 54.5, SaturatedFat 17.3, Cholesterol 166.6, Sodium 627, Carbohydrate 20.8, Fiber 1.3, Sugar 4.8, Protein 52
BISTEC EMPANIZADO (BREADED CUBAN STEAK)
Bistec Empanizado is a delicious and highly popular Cuban Style Breaded Fried Steak dish. Thin steaks are marinated in yummy spices and coated with cracker meal and fried to golden crispy perfection.
Provided by Mexican Appetizers and More
Categories Dinner
Time 40m
Number Of Ingredients 16
Steps:
- Preheat oven to warm or its lowest setting.
Nutrition Facts : ServingSize 6 g, Calories 307 kcal, Carbohydrate 11 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 124 mg, Sodium 93 mg, Fiber 1 g, Sugar 1 g
BISTEC EMPANIZADO (BREADED STEAK)
Bistec Empanizado (breaded steak) is a thin steak that's seasoned, coated in cracker meal and fried until it is golden brown. It's a traditional, and very popular, Cuban dish.
Provided by Elizabeth
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Preheat the oven to warm, or to its lowest setting to keep the fried steaks warm while you cook the second (thirbatch.
- Combine the salt, garlic powder, black pepper, cumin and dried oregano in a small bowl. Stir well to combine. Sprinkle the prepared seasoning on both sides of the steaks.
- Use a large baking sheet or two large platters; add the flour to one side and the cracker meal to the other. Season the flour and cracker meal with a couple of pinches of salt.
- Add the eggs and a pinch of salt to a large bowl and scramble using a fork or whisk.
- Working with one steak at a time, lightly coat it on both sides with the flour, shake off the excess.
- Next, dip the steak in the egg mixture; make sure it's evenly moist.
- Now, place the steak in the cracker meal, make sure there is an even coating and gently shake off the excess.
- Place the steak on a pan or plate and repeat with the remaining pieces. If you're stacking the steaks, use a piece of parchment paper in between so the coating does not stick to itself and flake off.
- Add enough oil to a large, deep skillet to cover the bottom by about a ¼ to ½ an inch. Heat the oil over medium-high heat.
- Fry one bistec empanizado at a time for about 2 minutes per side, or until golden brown on both sides. Use tongs to turn so the breading doesn't flake off.
- Remove the steak from the skillet and place it on a baking sheet that's lined with a cooling rack.
- Place the baking sheet in the oven to keep warm and repeat with the remaining pieces.
- Serve the bistec empanizado with lime wedges.
Nutrition Facts : Calories 439 kcal, Carbohydrate 14 g, Protein 42 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 186 mg, Sodium 809 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BISTEC EMPANIZADO
Number Of Ingredients 12
Steps:
- Mix olive oil, sour orange, lime juice, vinegar and chopped onion to make a marinade. Add un-pounded beef steaks, cover and marinate for 20 minutes. Remove steaks from marinade and using a meat mallet, pound out to a thickness of 1/4 inch. (This also helps infuse the meat with the marinade.) Return steaks to marinade. Refrigerate and continue marinating for one to four hours. (For more flavor.) In a medium bowl, combine cracker meal, garlic powder and salt. Remove beef, save marinade. Dip wet beef in cracker mixture, coating well. Sauté to desired doneness in olive oil. (We like ours rare!) Remove from pan and place on plate. Use some of the reserved marinade (with the onions!) to deglaze the frying pan. Cook at high heat stirring constantly until onions are cooked and the sauce reduces somewhat. Pour sauce over steaks and sprinkle with chopped cilantro and freshly ground black pepper.
More about "bistec empanizado recipes"
BISTEC EMPANIZADO (CUBAN BREADED STEAK) - DELISH D'LITES
From delishdlites.com
5/5 (4)Estimated Reading Time 2 minsServings 4Total Time 4 hrs 8 mins
- Combine the olive oil, sour orange juice, 2 vinegar, garlic clove, adobo and oregano in a non-reactive container.
- Add the steak (it should be about a 1/4 inch thick; if not, use a meat mallet to pound it thin), then cover with plastic wrap and marinate for at least 4 hours, or up to 24 hours.
- Add the crackers, garlic powder and salt in a food processor and pulse until the crackers are completely pulverized. Pour the seasoned cracker crumbs onto a plate.
CUBAN BREADED STEAK - BISTEC EMPANIZADO - SIMPLE, EASY-TO ...
From icuban.com
Total Time 30 mins
CUBAN BREADED STEAK (BISTEC EMPANIZADO) - THE AMERICAN ...
From theactable.com
Cuisine CubanCategory Main DishServings 4Total Time 2 hrs 10 mins
- If using traditional palomilla steaks they will already be cut and ready to be pounded for tenderizing. If using sirloin steak cut 1/4” thick.
- Pound steaks in between 2 pieces of parchment paper or plastic wrap. I use a rolling pin for even distribution but of course a mallet can be used too. Salt both sides of meat and transfer to a bowl for marinating.
- Add the juice of 1 lime, 1 cup of naranja agria, and 1/4 cup of smashed garlic. Cover and let marinate for at least 2 hours.
- Set up a station with a dish for the 6 beaten eggs, a dish for the 3 cups of breadcrumbs and a plate for the finished steak. Dredge each steak in the eggs and then the breadcrumbs and transfer to plate. When done repeat so each steak has been breaded twice.
BREADED CUBE STEAK (BISTEC EMPANIZADO) - KITCHEN GIDGET
From kitchengidget.com
4.5/5 (3)Estimated Reading Time 3 minsServings 6Total Time 20 mins
- Tenderize steak with a meat mallet, pounding to about 1/4 or 1/2 inch thickness. Place in a baking dish or ziplock bag.
- Sprinkle with vinegar, mojo (if using), adobo, garlic powder, oregano, salt and pepper. Be sure to distribute the ingredients on both sides of the steak. If desired, place in a resealable bag and marinate in the refrigerator for up to 8 hours.
- Prepare 3 shallow bowls for breading. In 1st bowl add the flour. In 2nd bowl crack the eggs and beat until combined. In 3rd bowl mix bread crumbs and adobo.
- To bread the steaks, first coat both sides lightly in flour, dip in egg and then in bread crumbs. Repeat with each steak.
BREADED CHICKEN STEAK - COOK2EATWELL - RECIPES
From cook2eatwell.com
5/5 (2)Total Time 30 minsCategory Main CourseCalories 383 per serving
- Lay one or two pieces of the chicken on a cutting board and cover with plastic wrap. Pound each chicken breast using a meat mallet until they are about ¼ inch thick.
- Add the salt, garlic powder, onion powder and black pepper to a small bowl and mix well to combine. Sprinkle the chicken on both sides with about ½ of the seasoning mix.
FOR THE LOVE OF BISTEC EMPANIZADO - FOR THE LOVE OF SAZóN
From fortheloveofsazon.com
Cuisine Cuban, HispanicEstimated Reading Time 3 minsCategory Main CourseTotal Time 30 mins
- Lay out the cracker meal on a plate. If you cannot find cracker meal, use a pack (about 20) soda crackers and grind in a food processor.
- Dip the steaks, one at a time, in the eggs to coat generously and then place on plate with the cracker meal to coat, patting each side to make sure there is an even amount of cracker meal on each side. Shake off the excess.
CUBAN BREADED STEAK (BISTEC EMPANIZADO)
BISTEC EMPANIZADO (BREADED FRIED CUBE STEAK) | TASTY ...
BISTEC EMPANIZADO - TRADITIONAL CUBAN RECIPE | 196 FLAVORS
BISTEC EMPANIZADO (CUBAN BREADED STEAK) | RECIPE | BREADED ...
From pinterest.ca
BISTEC EMPANIZADO | VEGAN RECIPE #116 - YOUTUBE
From youtube.com
BISTEC EMPANIZADO: CUBAN BREADED STEAK AIR FRYER METHOD
From sofabfood.com
BISTEC EMPANIZADO (BREADED PALOMILLA STEAK) - CUBAN RECIPES
From cubanfoodmarket.com
BISTEC EMPANIZADO RECIPE - SHARE-RECIPES.NET
From share-recipes.net
BISTEC EMPANIZADO (BREADED CUBED STEAK) - THE NOSHERY
From thenoshery.com
CUBAN BREADED STEAK – BISTEC EMPANIZADO ESTILO CUBANO – MY ...
From mycubanfood.com
BISTEC EMPANIZADO (CUBAN BREADED STEAK) | RECIPE | BREADED ...
From pinterest.ca
THE AMERICAN CUBAN TABLE
From theactable.com
BISTEC EMPANIZADO (BREADED STEAK) - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love