PANZANELLA SALAD WITH BISON FLANK STEAK
Flavorful grilled bison flank steak is sliced thinly across the grain for maximum tenderness and served with an Italian-inspired toasted bread salad with tomatoes, fresh mozzarella cheese, and basil leaves.
Provided by The Bison Council
Categories Trusted Brands: Recipes and Tips The Bison Council
Time 48m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 450 degrees F. Place bread pieces in a shallow baking pan. Drizzle with the 2 tablespoons oil; toss gently to coat. Bake for 5 minutes or until toasted, stirring once or twice. Cool slightly; transfer to a very large bowl.
- Combine mozzarella cheese, tomatoes, cucumber, onion, and basil in a large bowl; set aside.
- For dressing, whisk together vinegar, the 3 tablespoons oil, the garlic, the 1/2 teaspoon salt, and the 1/4 teaspoon pepper in a small bowl. Pour dressing over the tomato mixture; toss to coat. Spoon the tomato mixture over the bread; toss to coat. Let stand for 15 minutes to allow the flavors to blend. Serve with Grilled Bison Flank Steak.
- Grilled Bison Flank Steak: Sprinkle bison flank steak with the 1 teaspoon salt and the 1/4 teaspoon pepper. For gas or charcoal grill, place steak on the rack of an uncovered grill directly over medium-high heat. Grill for 8 to 10 minutes or until desired doneness. Cover bison flank steak with foil and let stand for 5 minutes. Thinly slice steak across the grain.
Nutrition Facts : Calories 304 calories, Carbohydrate 16.8 g, Cholesterol 54.4 mg, Fat 17.2 g, Fiber 1.7 g, Protein 20.3 g, SaturatedFat 5 g, Sodium 571.6 mg, Sugar 3.7 g
THAI GRILLED BISON SKIRT STEAK SALAD
Steps:
- To Make the Salad:
- Combine cabbage, lime juice and fish sauce and toss well to coat.
- Place in refrigerator to keep cool while you are preparing the strip steaks.
- To Make Bison Skirt Steaks:
- Preheat grill to high for 5-10 minutes.
- Coat steaks with olive oil and season liberally with pepper and garlic on both sides.
- Cook over a charcoal or gas grill for 5 minutes on first side and 3 minutes on second side.
- Let steaks rest for 10 minutes, slice thinly against the grain of the meat.
- To Make Dressing/Marinade:* (See Cook's Note)
- Combine lemon grass, chilies, shallots, green onions, fish sauce, lime juice, cilantro and mint.
- Add thinly sliced bison. Toss to coat.
- Drain cabbage, place on platter and top with marinated bison steak.
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