BISON HAMBURGER STEAK IN VEGETABLE STOCK GRAVY
This recipe is very simple and you can use any kind of meat, I just use Bison because it's much leaner and easier on my stomach.
Provided by carolinerenee
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Patty up Ground Bison, should have about 8 patties.
- Put a little Olive oil in a non stick frying pan and put on medium heat.
- Add patties to pan.
- While they are frying on the first side, sprinkle them with the Onion Powder, Garlic Powder, Ground Red Pepper and Sea Salt.
- After they have browned, flip them over and season the other side.
- You don't want to cook the burgers all the way through, just brown the outside good.
- While burgers are cooking, in a separate saucepan add the 2 packages of Vegetable Broth and heat.
- Take a tablespoon of Cornstarch and add it to the water in a glass or cup and stir until blended, then add to the Vegetable Broth and stir till the mixture thickens.
- Once Gravy is thickened, turn browned Bison patties on low and pour gravy over the top of them and into the pan.
- Cover and cook about 30 minutes. If you live in a high altitude, you may have to adjust the cooking time.
Nutrition Facts : Calories 255.3, Fat 4.2, SaturatedFat 1.6, Cholesterol 140.9, Sodium 123.2, Carbohydrate 1.8, Protein 49.1
BISON STEAKS WITH MUSHROOM SAUCE
We absolutely love bison! Since it is a rare treat, we prefer simple sauces that showcase the flavor of the bison. This is perfect for a romantic dinner :)
Provided by noway
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season bison steaks with salt and pepper, to taste.
- Heat oil in a skillet over high heat.
- Sear steaks in oil until light brown on each side, about 3-4 minutes per side.
- *Note: the cooking time for the bison will vary depending on the thickness of your steaks. Bison should never be cooked more than medium because otherwise it will get too tough.
- When bison is done cooking, remove from skillet and keep warm.
- Add mushrooms, butter, and garlic to meat drippings in skillet.
- Cook about 5 minutes at medium high heat.
- Reduce heat to low. Sprinkle mushroom mixture with flour and stir well to ensure that all flour is absorbed.
- Add water, white wine, and Worcestershire sauce to the skillet. Stir well to incorporate liquids into mushroom mixture.
- Top steaks with mushroom sauce and enjoy!
Nutrition Facts : Calories 170.8, Fat 13, SaturatedFat 4.6, Cholesterol 15.3, Sodium 63, Carbohydrate 6.7, Fiber 1.3, Sugar 2.4, Protein 4
HAMBURGER STEAK WITH ONIONS AND GRAVY
An easy-to-make classic featuring tasty hamburger 'steaks' smothered in gravy and onions. Traditionally served with hot white rice or potatoes, it's a great way to dress up a pound of ground beef and you probably have all the ingredients on hand!
Provided by Anne Marie Sweden
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder, and Worcestershire sauce. Form into 8 balls, and flatten into patties.
- Heat the oil in a large skillet over medium heat. Fry the patties and onion in the oil until patties are nicely browned, about 4 minutes per side. Remove the beef patties to a plate, and keep warm.
- Sprinkle flour over the onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom as you stir. Gradually mix in the beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat for about 5 minutes, until the gravy thickens. Turn heat to low, return patties to the gravy, cover, and simmer for another 15 minutes.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 13.5 g, Cholesterol 115.3 mg, Fat 18.5 g, Fiber 1.2 g, Protein 23.1 g, SaturatedFat 6.3 g, Sodium 597.2 mg, Sugar 2.6 g
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