CHEDDAR BISCUITS FROM DIABETIC LIVING
Tender, flaky, cheesy biscuits are no longer an indulgence to avoid. Perfect for Asparagus, Prosciutto and Arugula Breakfast Sandwiches and Biscuits and Country Sausage Gravy (both recipes are diabetic friendly). From Spring 2013 Diabetic Living magazine.
Provided by Crafty Lady 13
Categories Breads
Time 34m
Yield 8 biscuits
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F In a large bowl stir together flour, baking powder and 1/4 teaspoon salt. Using a pastry blender or two knives, cut in butter pieces, yogurt and oil until mixture resembles coarse crumbs. Stir in cheese, Make a well in the center of the flour mixture. Add milk all at once. Using a fork, stir just until moistened.
- Turn out dough onto a lightly floured surface. Knead dough by folding and gently pressing it just until dough holds together. Pat dough into an 8-1/2 x 4-1/2 inch rectangle. Cut dough lengthwise in half. Cut each half crosswise into four biscuits to make eight biscuits total. Place biscuits 1 inch apart on an ungreased baking sheet.
- Bake about 14 minutes or until golden brown. Serve warm.
- To Store: Place any remaining biscuits in an airtight container. Cover and store up to 2 days or freeze up to 2 months.
LOW-CARB MAPLE SAUSAGE GRAVY AND BISCUITS
Make and share this Low-Carb Maple Sausage Gravy and Biscuits recipe from Food.com.
Provided by Mebriella
Categories Breads
Time 25m
Yield 4 cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- Biscuits:.
- Preheat oven to 350°F.
- Mix the carbquik and water together. Separate into 8 biscuits onto baking sheet.
- Bake biscuits for 10-12 minutes, until golden brown.
- Gravy:.
- Cook sausage, drain and set aside.
- Combine almond milk, water, heavy cream, cream cheese, chicken bouillion, salt and pepper in a medium sauce pan. Cook over medium high heat.
- Once combined add xanthan gum. I recommend using a handheld immersion blender to mix in the xanthan gum and mix until thickened like gravy. You can also use a whisk. Add more xanthan gum if you want it thicker.
- Stir in sausage and maple syrup. Serve over biscuits.
Nutrition Facts : Calories 283.4, Fat 18.8, SaturatedFat 6.3, Cholesterol 44.9, Sodium 853.4, Carbohydrate 16.6, Fiber 0.6, Sugar 3.2, Protein 11.2
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- Pre-heat ove to 400F. Line a baking pan with parchment, a silicone baking mat, or spray with cooking spray. Add all of the biscuit ingredients to a large bowl and stir to combine. Scoop the batter using a 3 tbsp scoop or spoon out 3 tabelspoons worth of batter for each biscuit. Place them 2 inches apart on the baking sheet. Makes 6 biscuits.
- While the biscuits are cooking, make the gravy. In a large skillet, brown and crumble the sausage over medium-high heat until it is cooked through. Add the chicken broth, cream, and xanthan gum. Stir to combine. Bring to a simmer, reduce the heat to low, and continue to simmer until the gravy is thick. Season with salt and pepper. Remove from heat.
- To serve, cut the biscuits in half and spoon gravy onto biscuits. Store any leftovers in an airtight container in the refrigerator.
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