CREAMY, LIGHT MACARONI AND CHEESE
We aimed high for this makeover of a beloved classic: a mac and cheese with all the ooey, gooey cheesiness of the original yet with far fewer calories and saturated fat. Our brilliant discovery? Butternut squash. Simmered in milk until tender and pureed, the squash creates a luscious sauce and gives the bake a gorgeous orange color. A trio of standout cheeses gives the mac its melty factor. The final tally is impressive: Our makeover shaves 500 calories and 30 grams of sat fat off the original.
Provided by Sidney Fry, MS, RD
Time 1h25m
Yield Serves 8 (serving size: 1 1/3 cups)
Number Of Ingredients 15
Steps:
- Preheat oven to 375°.
- Combine squash, broth, milk, and garlic in a medium saucepan; bring to a boil over medium-high heat. Reduce heat to medium, and simmer until squash is tender when pierced with a fork, about 25 minutes. Remove from heat.
- Place the hot squash mixture in a blender. Add salt, pepper, and Greek yogurt. Remove the center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Place blended squash mixture in a bowl; stir in Gruyère, pecorino Romano, and 2 tablespoons Parmigiano-Reggiano. Stir until combined.
- Cook pasta according to package directions, omitting salt and fat; drain well. Add pasta to squash mixture, and stir until combined. Spread mixture evenly into a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
- Heat oil in a medium skillet over medium heat. Add panko, and cook for 2 minutes or until golden brown. Remove from heat; stir in remaining 2 tablespoons Parmigiano-Reggiano cheese. Sprinkle evenly over the hot pasta mixture. Lightly coat topping with cooking spray.
- Bake at 375° for 25 minutes or until bubbly. Sprinkle with parsley, and serve immediately.
Nutrition Facts : Calories 390, Carbohydrate 53.9 g, Cholesterol 31 mg, Fat 10.9 g, Fiber 3.2 g, Protein 19.1 g, SaturatedFat 6.1 g, Sodium 589 mg
FAMILY-FAVORITE MACARONI AND CHEESE (LIGHTER RECIPE)
No need to use a box mix when mac and cheese is as simple--and delicious--as this!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Cook macaroni as directed on package.
- While macaroni is cooking, melt margarine in 3-quart saucepan over low heat. Stir in flour, salt, pepper, mustard and Worcestershire sauce. Cook over medium low heat, stirring constantly, until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese. Cook, stirring occasionally, until cheese is melted.
- Drain macaroni. Gently stir macaroni into cheese sauce. Pour into ungreased 2-quart casserole. Bake uncovered 20 to 25 minutes or until bubbly.
Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 15 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 460 mg
BIRD'S FAMOUS MACARONI AND CHEESE
A fabulous always-requested recipe! I stongly suggest buying block cheeses and grating/shredding them fresh for the most flavorful macaroni and cheese you will ever taste. For a healthier version, try Recipe #272413.
Provided by 2Bleu
Categories Cheese
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees Fahrenheit. Melt butter in large saucepan over medium-high heat.
- Stir in flour, salt, dry mustard and pepper until smooth. Gradually stir in milk and heavy cream, stirring continuously until thickened, about 10 minutes.
- Remove from heat. Stir in cheeses (a little at a time) and mix until smooth and cheese has melted.
- In a large bowl, pour cheese mixture over macaroni, mixing well. Place mixture into a greased 9x13 baking pan. Sprinkle seasoned bread crumbs on top. Bake for 25-30 minutes.
Nutrition Facts : Calories 653.6, Fat 35.6, SaturatedFat 21.3, Cholesterol 112.3, Sodium 899.7, Carbohydrate 59.3, Fiber 2.5, Sugar 7.4, Protein 24
BIRD'S FAMOUS MACARONI AND CHEESE (LITE)
This is a lighter side of my Recipe #263081 and prepared in a slow cooker. I've reduced the calories down from 616, fat down from 38g, and carbs down from 44.5g.
Provided by 2Bleu
Categories Cheese
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan, mix margarine and milk. Add the cheeses and cheese soup until the cheeses melt.
- Add the eggs, sour cream, mustard, salt, and pepper and stir well.
- Add macaroni and stir again. Set the slow cooker on low setting and cook for 3 hours, stirring occasionally.
Nutrition Facts : Calories 426.5, Fat 18.8, SaturatedFat 9.9, Cholesterol 108.4, Sodium 1139.1, Carbohydrate 41.7, Fiber 1.8, Sugar 6.7, Protein 22
CAST IRON SEARED PRIME RIB
This is by far my favorite prime rib recipe! We make this every Christmas and it's something we look forward to each and every year. Garlic butter basted with an incredible crust, I can't wait to share this one with you!
Provided by Will Collier
Categories Holiday
Time 2h10m
Number Of Ingredients 11
Steps:
- Preheat oven to 300°
- Remove rib roast from packaging and dry off with paper towels.
- Using a sharp knife, trim off any silver skin (shiny tough sinew).
- Cut 4-5 pieces of Butcher twine and lay them across a cutting board spaced 1 inch apart. (You may need more or less depending on the size of your roast). Tie the twine tightly. Be sure there is a piece of twine every inch to keep the shape uniform.
- Rub the entire roast down with a very light coat of Olive Oil
- Season on all sides with DB180 Grill All, press seasoning in firmly
- Season on all sides with DB180 Steak & Beef, press seasoning in firmly
- Season on all sides with Rosemary Garlic Dry mix, press firmly.
- Place on a roasting pan or on a cooling rack in a cookie sheet and put into the oven for one hour
- After one hour, start checking the internal temperature of the roast using a digital thermometer (My favorite accurate instant read thermometer is the Thermoworks Thermapen, there's a link in my main menu). Continue checking every 15 minutes until it reaches the internal temperature for your desired doneness. (for medium well or well done, cook for 2 hours before checking)
- For a medium rare doneness, remove the roast from oven when the internal temperature reads 125°, for medium, remove at 135°, for medium well, remove at 150°, for well done, remove at 165°.
- Heat a cast iron skillet on the stove top with Avacado Oil until skillet temperature reads 450° with an infrared thermometer. If you do not have an infrared thermometer, as soon as the oil starts to smoke, it's ready.
- Throw 4 cloves of fresh garlic into the pan and tilt back and forth to flavor the oil.
- Place roast in the cast iron skillet, add 2 Tablespoons of butter to each side of the pan and tilt back and forth to spread. Cook for 2 minutes
- After 2 minutes, flip the roast over, add two more tablespoons of butter and begin basting the roast with the butter using a spoon by tilting the skillet handle down towards you.
- Continue basting for 2 minutes.
- Using a pair of tongs, pick the roast up and sear the end caps for 1 minute each side.
- After all sides have been seared in the butter, continuously baste for 1 more minute. Remove the roast and place it on a cooling rack to rest.
- Let the roast rest for at least 10 minutes. Remove the butcher twine, slice, and serve with horseradish cream.
- Whisk Mayonnaise and Horseradish together until texture is smooth. Adjust amount of horseradish based on your personal taste.
Nutrition Facts :
BIRD'S FAMOUS MACARONI AND CHEESE
How to make Bird's Famous Macaroni and Cheese
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees Fahrenheit. Melt butter in large saucepan over medium-high heat.
- Stir in flour, salt, dry mustard and pepper until smooth. Gradually stir in milk and heavy cream, stirring continuously until thickened, about 10 minutes.
- Remove from heat. Stir in cheeses (a little at a time) and mix until smooth and cheese has melted.
- In a large bowl, pour cheese mixture over macaroni, mixing well. Place mixture into a greased 9x13 baking pan. Sprinkle seasoned bread crumbs on top. Bake for 25-30 minutes.
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