Bills Lite Garden Omelet Recipes

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COUNTRY GARDEN OMELET



Country Garden Omelet image

Make and share this Country Garden Omelet recipe from Food.com.

Provided by CookingONTheSide

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

4 large eggs
1/4 teaspoon salt
ground mustard, dash
cayenne pepper, dash
onion powder, dash
1 teaspoon vegetable oil
1/3 cup red bell peppers or 1/3 cup green bell pepper, cut in strips
2 tablespoons onions, chopped
1/3 cup cooked ham, chopped
1/3 cup breakfast sausage links, cooked and sliced
1/2 cup sharp cheddar cheese, shredded

Steps:

  • Beat eggs with salt, ground mustard, cayenne and onion powder until well blended; set aside.
  • In 12 inch skillet saute red and green bell peppers and onion in vegetable oil over medium heat until soft.
  • Stir in ham and sausage.
  • Remove to plate.
  • In same skillet, pour in egg mixture.
  • Cook over medium heat for 3-5 minutes, lifting up edges to let liquid egg in the center to flow into skillet.
  • Continue cooking until egg mixture is firm, but not browned.
  • Pour reserved peppers, onion, ham and sausage onto 1/2 of the omelet.
  • Sprinkle with 1/2 of the cheese.
  • Fold omelet in half with spatula.
  • Sprinkle with remaining cheese.
  • Enjoy!

Nutrition Facts : Calories 349.8, Fat 25.2, SaturatedFat 10.8, Cholesterol 422.8, Sodium 623, Carbohydrate 3.5, Fiber 0.7, Sugar 2, Protein 26

GARDEN GRILL OMELET



Garden Grill Omelet image

A homemade herb sauce made with tomatoes makes this zucchini and mushroom omelet absolutely delightful.

Provided by Land O'Lakes

Categories     Omelet     Herb     Egg     Breakfast and Brunch

Yield 2 servings

Number Of Ingredients 16

Omelet
3 tablespoons Land O Lakes® Butter
1 cup sliced fresh mushrooms
1 medium (1 cup) zucchini, cut into 1/4-inch slices
4 large Land O Lakes® Eggs slightly beaten
3 tablespoons water or milk
1/4 teaspoon salt
1/4 teaspoon pepper
2 ounces (1/2 cup) shredded mozzarella cheese
Tomato Sauce
1 tablespoon Land O Lakes® Butter
1 medium tomato, cut into 1/2-inch pieces
2 tablespoons chopped fresh parsley
1/2 teaspoon dried basil leaves
1/2 teaspoon finely chopped fresh garlic
1/8 teaspoon salt

Steps:

  • Melt 2 tablespoons butter in 10-inch nonstick skillet until sizzling; add mushrooms and zucchini. Cook over medium heat, stirring occasionally, 4-5 minutes or until vegetables are crisply tender. Remove from skillet; set aside.
  • Combine all remaining omelet ingredients except 1 tablespoon butter and cheese in bowl. Melt remaining 1 tablespoon butter in same skillet until sizzling; pour egg mixture into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until omelet is set. Place cooked vegetables and cheese onto half of omelet. Gently fold other half of omelet over filling. Cut omelet in half.
  • Melt 1 tablespoon butter in 1-quart saucepan; add all remaining sauce ingredients. Cook over medium heat, stirring occasionally, 4-5 minutes or until heated through. Serve sauce over omelet.

Nutrition Facts : Calories 470 calories, Fat 38 grams, SaturatedFat grams, Transfat grams, Cholesterol 505 milligrams, Sodium 920 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Sugar grams, Protein 23 grams

SUMMER GARDEN OMELET



Summer Garden Omelet image

Chock-full of fresh-picked garden flavor, this hearty omelet is cheesy, filling and ready in minutes. I often add chopped red pepper for color and variety. And for a light, extra-fluffy texture, try using 1/4-teaspoon of cornstarch per egg when mixing. Mary Relyea - Canastota, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup chopped zucchini
1/3 cup chopped onion
1/4 cup chopped green pepper
2 teaspoons butter
4 egg whites
2 eggs
1/4 cup fat-free milk
1/4 teaspoon salt
1/4 teaspoon pepper
2 slices reduced-fat process American cheese product, cut into 1/2-inch strips

Steps:

  • In a 10-in. nonstick skillet coated with cooking spray, saute the zucchini, onion and green pepper in butter until tender., Meanwhile, in a small bowl, whisk the egg whites, eggs, milk, salt and pepper. Pour into skillet; cook over medium heat., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, sprinkle cheese on one side; fold other side over filling. Slide omelet onto a plate. Cut in half.

Nutrition Facts : Calories 206 calories, Fat 10g fat (4g saturated fat), Cholesterol 228mg cholesterol, Sodium 693mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 19g protein.

ITALIAN GARDEN OMELET



Italian Garden Omelet image

I created this veggie-filled omelet to treat my wife to a meal using some of the fresh herbs from our garden. She loved it. The herbs give the dish a refreshing zing. It's also good with asparagus when it's in season. -Billy Hensley, Mount Carmel, TN

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

2 tablespoons canola oil
1 small yellow summer squash, quartered and thinly sliced
1 small zucchini, quartered and thinly sliced
1/4 cup chopped onion
2 tablespoons chopped sweet red pepper
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
OMELETS:
8 large eggs
1/4 cup heavy whipping cream
3/4 teaspoon minced fresh or 1/4 teaspoon dried thyme
3/4 teaspoon minced fresh or 1/4 teaspoon dried basil
1/4 teaspoon salt
2 tablespoons butter, divided
1/2 cup shredded part-skim mozzarella cheese, divided
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add vegetables and seasonings; cook and stir until tender. Remove from pan., In a large bowl, whisk eggs, cream and seasonings until blended. In same pan, heat 1 tablespoon butter over medium-high heat. Add half of the egg mixture (about 1 cup) to skillet. Mixture should set immediately at edges. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath., When eggs are thickened and no liquid egg remains, spoon half of the vegetables on 1 side; sprinkle with 1/4 cup mozzarella cheese. Fold omelet in half; sprinkle with 1 tablespoon Parmesan cheese. Cut omelet in half and slide each half onto a plate. Repeat with remaining ingredients.

Nutrition Facts : Calories 372 calories, Fat 31g fat (13g saturated fat), Cholesterol 468mg cholesterol, Sodium 741mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

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