NORTH INDIAN-STYLE BIHARI KABAB
Steps:
- Fry the onions in the oil until they are soft. Drain them on paper towels. Use a food processor or mortar and pestle to grind them into a smooth paste.
- Mix the onion paste and all the spices (garlic paste, ginger paste, cumin, coriander, black pepper, red chili powder, star anise, and mace) with the yogurt and add the beef strips to this mix. Add salt to taste and set aside for 8 to 10 hours in the refrigerator.
- About an hour before cooking, mix in the papaya paste (if using). Heat your grill or broiler on medium-high heat and thread 8 to 10 beef strips onto each skewer
- Grill until cooked to your liking.
- Serve immediately with hot naan.
Nutrition Facts : Calories 376 kcal, Carbohydrate 12 g, Cholesterol 108 mg, Fiber 2 g, Protein 33 g, SaturatedFat 7 g, Sodium 243 mg, Sugar 5 g, Fat 22 g, ServingSize 8 to 10 servings, UnsaturatedFat 0 g
BIHARI KABAB
A bit on the spicy side, this is commonly available in the streets of Kolkata served in a roll, wrapped in a paratha. This recipe has been adapted from http://indianfood.about.com/bio/Petrina-Verma-Sarkar-17036.htm
Provided by khanapeena
Categories Lunch/Snacks
Time 11h50m
Yield 10 skewers, 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Fry the onions until golden brown and soft then dry on a kitchen paper towel. In a food processor or blender, grind the onions to a smooth paste.
- In a mixing bowl (use glass or stainless steel if available), mix the beef strips with the onion paste, all the spices and the yoghurt (do not add the papaya paste). and set aside overnight or about 8 hours in the refrigerator.
- Take the marinated beef and mix in the papaya paste. Let stand for about an hour. Thread the beef strips into skewers and grill or broil in the oven for about 20 minutes. Rotate the skewer and grill for another 20 minutes or till done.
- Best served as wrapped in paratha with a twist of lemon juice, pinch of chopped onions and a pinch of chopped parsley.
BIHARI KABAB RECIPE
Steps:
- In a bowl, add thick yogurt, ginger garlic, red chili, coriander, garam masala, black pepper, roasted fennel powder, mango powder, paprika, hand crushed brown onion and mustard oil.
- Give it a good mix with spoon or whisk.
- Now add beef tenderloin (strips) in a bowl and sprinkle salt and freshly squeezed lemon juice.
- Mix the meat with marination mixture.
- Marinate for 4 to 5 hours. Overnight is good!
- After marination, thread the meat in skewers.
- Now select your preferred cooking method (bake, grill, or pan frying).
- For shallow frying, add oil in pan and cook the kabab for 15 from one side then flip it and cover the pan and cook for 20 minutes on low heat.
- After 20 minutes, check the meat and give it a charcoal smoke.
- Ignite the coal on stovetop and place it on aluminium foil and drizzle oil over it to spread the smoke.
- Cover the pan for 15 to 20 minutes so the smoke can penetrate into meat.
- Now the Bihari Kabab is ready to serve.
- For pan frying, addand coat the masala over it.
Nutrition Facts : ServingSize 500 g, Calories 1846 kcal
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