HOW TO COOK T-BONE STEAK IN OVEN
Best ever t bone steak can be made in the oven! All you need are just a few ingredients to make this most delicious tbone steak with almost no effort.
Provided by TastyGalaxy.com
Categories Main Course
Number Of Ingredients 8
Steps:
- 15-20 minutes before you start cooking the tbone steaks, take them out of the fridge, and let them rest on the counter.Afetr 15-20 minutes, season both sides of the steak with Italian seasoning.
- Preheat the oven to 375F. Heat up Canola oil in the Stainless Steel Saute Pan. Sear the steaks for 3-4 minutes on one side. Turn them, and sear for 2-3 minutes on the other side.
- Put the steaks in the oven for about 10 minutes. Take the steaks out of the oven, and use the Meat Thermometer to check their temperature. For medium well steak, the temperature should be 150-155F.If the temperature is lower, return to the oven for 4-5 minutes, and check the temperature again.Once the steak is at the desired temperature, let it rest for 10-20 before cutting it.
- While the steak is cooking, make the arugula salad. Wash and dry arugula, juice the lemon, make thin Parmesan slices by using a vegetable peeler. In a salad bowl combine arugula, olive oil and ½ tsp of lemon juice and mix. Top with Parmesan slices.
- To cut the steak, cut out the NY Strip steak part and the filet part from the Tbone. Cut each against the grain, top with the arugula salad and serve with Roasted Turnips, Cucumber Tomato Salad, Pumpkin Bread.
PAN SEARED T-BONE STEAK
Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
BIG T-BONE STEAK
Steps:
- Allow the steak to rest at room temperature for 35 minutes before cooking.
- Heat a large cast-iron skillet over high heat. Meanwhile, generously sprinkle the steak on all sides with salt and pepper. Once the skillet is hot, add the butter and oil and swirl until the butter melts.
- Once the butter begins to foam, place the steak in the skillet and sear for 4 minutes. Flip the steak and add the thyme and garlic to one side of the skillet. The thyme will pop and fry in the butter and oil, then will settle in a few seconds. Cook until a thermometer inserted in the thickest part of the steak registers 120 degrees F, about 4 minutes, then tilt the skillet a bit to collect the butter and oil and use a large spoon to baste the steak. For a medium-rare steak you can cook 4 more minutes, then remove it from your skillet at 125 degrees and let it rest for 10 minutes to reach 135 degrees F.
- Carve the meat off the bone and slice the steak into strips. Sprinkle with the flaky salt and the fried thyme sprigs and serve.
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BIG GREEN EGG | T-BONE STEAK
From biggreenegg.eu
Servings 6Total Time 30 minsCategory Main Course
- Ignite the charcoal in the Big Green Egg and heat, with the Cast Iron Grid, to a temperature of 250°C. Remove the steak(s) that you’re about to prepare from the refrigerator. Leave the rest for the time being.
- Sprinkle the T-bone steak(s) with salt and place them on the grid. Close the lid of the EGG and grill the meat for about 2 minutes. Give the steak(s) a quarter turn and grill for another 2 minutes to create a nice diamond grill pattern. Flip the steak(s) and repeat the above so that the meat gets a nice diamond grill pattern on both sides and reaches a core temperature of about 52˚C (medium rare). Close the lid of the EGG after each action. Let the steak(s) rest for a few minutes. Cut the meat into attractive slices and sprinkle with salt and pepper to taste if you wish.
- If you are a real meat connoisseur and you love that pure taste, choose dry-aged T-bone steaks. These steaks have usually been aged for between 21 and 28 days, which reduces the moisture content of the meat and intensifies its taste. As a bonus, dry-aged meat is (even) more tender.
- If you have company, the best way to cook a steak is medium rare, as there is a greater chance that everyone will like the doneness of the meat. If you want to try a different core temperature, check the table below. Rare 48-50°C Medium rare 51-53°C Medium 54-57°C Medium well 58-62°C Well done > 63°C
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- To prepare Spicy Peppercorn Steak Sauce, heat oil in small saucepan over medium heat until hot. Add onion and garlic; cook and stir 1 to 2 minutes or until tender but not browned. Stir in ketchup, broth, raisins, vinegar, molasses, soy sauce and reserved 2 teaspoons Five-Pepper Seasoning; bring to a boil. Reduce heat; simmer gently 10 minutes to blend flavors, stirring occasionally. (Sauce will thicken slightly.)
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