Big Bs Pancakes Dairy Free Diabetic Friendly Recipes

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PANCAKES - DAIRY FREE



Pancakes - Dairy Free image

Make and share this Pancakes - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Breakfast

Time 13m

Yield 6 pancakes

Number Of Ingredients 7

1 cup flour
3 tablespoons sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 egg

Steps:

  • Sift flour, sugar, baking powder and salt together into a mixing bowl.
  • Heat frying pan and melt margarine. Coat bottom and pour remaining into bowl with flour.
  • Add water and egg, mix well.
  • Mixture can still be lumpy.
  • Cook pancakes in fry pan, pour in mixture, wait until top gets bubble and them flip. 4 minutes per side usually works!
  • Top with syrup, brown sugar or margarine and honey.

Nutrition Facts : Calories 155.2, Fat 5.7, SaturatedFat 1.3, Cholesterol 31, Sodium 301.6, Carbohydrate 22.7, Fiber 0.6, Sugar 6.4, Protein 3.2

BIG B'S PANCAKES (DAIRY FREE, DIABETIC FRIENDLY)



Big B's Pancakes (Dairy Free, Diabetic Friendly) image

My late dad was a fabulous cook. My mouth waters when I think about his concoctions. He owned a pancake parlour and this is his pancake recipe that he used and that I memorized as a young girl. Fortunately it is dairy free so it works well for my dairy allergic son. My dad insisted that this recipe worked better if the batter aired for at least an hour prior to cooking. The batter can last in the fridge for up to 24 hours. I usually use 2 pans simultaneously to halve the cooking time, so the cooking time specified in this recipe is for the whole batch using 2 pans.

Provided by Cheron

Categories     Breakfast

Time 55m

Yield 12-16 pancakes

Number Of Ingredients 5

1 cup flour
1 cup water
1 teaspoon baking powder
1 teaspoon salt
1 egg

Steps:

  • Mix all ingredients with an electric beater until smooth batter.
  • Heat a non-stick frying pan on high.
  • Pour enough batter into pan to cover the bottom.
  • Shake the pan gently after 2-3 minutes; if the pancake lifts, it is cooked; if not, cook for another few minutes and try shaking it again until cooked.
  • Flip or turn and fry on other side for 2-3 minutes until brown.
  • Fill with mince or cheese for a savoury meal, or with cinnamon & sugar for a snack or ice cream & chocolate sauce for dessert.

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