BIBA BAKED BEANS
Provided by Florence Fabricant
Categories dinner, casseroles, one pot, main course
Time 2h30m
Yield Four to six servings
Number Of Ingredients 21
Steps:
- Place beans in a bowl, cover with cold water to a depth of 2 inches, add thyme and allow to soak at least 4 hours or overnight.
- Heat a heavy 2- to 3-quart casserole. Add cumin seeds and stir until they begin to dance around and smell toasty. Remove seeds and set aside.
- Add oil. Saute the onion, carrot and bacon for 10 minutes, until the bacon is golden. Add jalapeno pepper, garlic and cumin seeds and cook a few minutes longer.
- Preheat oven to 300 degrees.
- Drain beans and add to the casserole along with canned and fresh tomatoes, maple syrup, brown sugar, bay leaf, orange rind and crushed peppercorns. Stir in all but 1 tablespoon of the coriander. Add 2 cups cold water. Cover and bring to slow simmer.
- Place beans in oven and cook for 1 hour. Add vinegar and season to taste with salt. Cook 1 hour longer, until liquid has been absorbed but the beans are still moist.
- Adjust seasonings. Add salt and pepper and up to 2 more tablespoons cider vinegar if desired. Garnish with reserved coriander.
Nutrition Facts : @context http, Calories 455, UnsaturatedFat 11 grams, Carbohydrate 56 grams, Fat 18 grams, Fiber 14 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 564 milligrams, Sugar 19 grams, TransFat 0 grams
SPICY BAKED BEANS
Provided by Florence Fabricant
Categories casseroles, project, side dish
Time 9h
Yield 6 servings
Number Of Ingredients 21
Steps:
- Place all beans in a bowl, cover with water to a depth of 2 inches, add thyme and soak at least 4 hours.
- Heat a heavy 3-quart casserole. Add cumin seeds, and cook, stirring, until they dance around and smell toasty. Remove them.
- Add the oil, onion, carrot and bacon to casserole, and saute over medium heat 10 minutes, until the bacon is golden. Stir in the jalapeno, garlic and toasted cumin seeds.
- Preheat oven to 250 degrees.
- Drain beans, and add them along with the canned and fresh tomatoes, maple syrup, brown sugar, bay leaf, orange rind and crushed peppercorns. Stir in all but 1 tablespoon of the cilantro, and add 3 cups of water. Cover, and bring to a slow simmer. Place in the oven, and cook 2 hours.
- Add vinegar and salt to taste. Return to the oven 2 1/2 hours longer, until the liquid has been absorbed but the beans are still moist. Adjust seasonings, adding more vinegar and salt if needed. Sprinkle with remaining cilantro, and serve.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 8 grams, Carbohydrate 67 grams, Fat 11 grams, Fiber 15 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 552 milligrams, Sugar 19 grams, TransFat 0 grams
OLD FASHIONED FRENCH CANADIAN BAKED BEANS
This was a staple for me growing up in Quebec and brings back many happy memories. A perfect winter comfort food!!! I have tweaked an original recipe and wanted to share it with you. Great at breakfast with fried egg and sausage. A hearty meal with crusty bread and salad. It takes some time but well worth the wait -- I hope you enjoy them. Special note: some people prefer using salt pork when preparing baked beans - I use sliced bacon instead.
Provided by Sues Kitchen
Categories One Dish Meal
Time 17h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Cover beans with water and soak overnight.
- Rinse beans then bring to a boil in approximately 1 quart of water, bay leaf and garlic - simmer for 30 minutes.
- Turn off heat and let beans stand for approximately 1 1/2 hours until soft. Drain and reserve the bean liquid. Discard bay leaf and garlic.
- Mix together remaining ingredients (excluding beans and bacon).
- Add beans to bean pot (or any covered dish).
- Stir in molasses mixture to beans. Top off with some of the reserved bean liquid.
- Arrange bacon on top.
- Cover and bake at 300 degrees for 7 hours. For the final hour of cooking, remove cover to let bean brown up nicely.
- Note: check occasionally and keep beans covered with reserved bean liquid during cooking.
Nutrition Facts : Calories 243.3, Fat 0.8, SaturatedFat 0.1, Sodium 1353.1, Carbohydrate 54.3, Fiber 8.4, Sugar 28.7, Protein 7.2
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