Biancogarlickyfishstewfromcorfu Recipes

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BIANCO (GARLICKY FISH STEW FROM CORFU)



Bianco (Garlicky Fish Stew from Corfu) image

Another Diane Kochilas recipe, called 'white' because it contains no tomatoes. The addition of the wine is mine and can be omitted--but I like the sauce that results. Add or subtract garlic to your taste.

Provided by Chef Kate

Categories     Stew

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter, unsalted
2 tablespoons extra virgin olive oil
2 medium onions, halved and thinly sliced
8 -10 garlic cloves, chopped
1/2 cup dry white wine
6 potatoes, scrubbed, peeled and sliced (I prefer Yukon gold)
salt & freshly ground black pepper
2 lbs fish fillets, fresh (white, firm fleshed fish like cod)
1 lemon, halved
3 tablespoons fresh flat-leaf parsley, chopped
lemon wedge (to garnish)

Steps:

  • Heat the butter and one tablespoon of oil in a large stew pot or Dutch oven (large enough for you to spread fish out in a single layer--it's okay if they are crowded a bit).
  • Add onions and garlic and cook over medium-low heat, stirring, until softened (about 5 minutes).
  • Turn heat to medium high, add wine and bring to a boil, scraping up any bits from the bottom of the pan.
  • Reduce heat to medium low and add potatoes, salt and pepper and cook for about 8 to ten minutes.
  • Lay the fish fillets over the potatoes, drizzle with the remaining oil, and add just enough water to cover the fish.
  • Season with salt and pepper, partially cover, and simmer until fish is flaky, potatoes are soft and the liquid largely reduced (depending upon thickness of fish, anywhere from ten to twenty minutes.
  • Adjust seasoning, squeeze lemon over the fish and garnish with chopped parsley and lemon wedges.

Nutrition Facts : Calories 654.8, Fat 14.9, SaturatedFat 5.1, Cholesterol 139.9, Sodium 253.3, Carbohydrate 65.2, Fiber 8.6, Sugar 5.6, Protein 59.5

GARLICKY FISH STEW FROM CORFU



Garlicky Fish Stew from Corfu image

Provided by Diane Kochilas

Categories     Soup/Stew     Fish     Garlic     Stew     Spring

Yield Makes 4 to 6 servings

Number Of Ingredients 9

2 tablespoons unsalted butter
3 tablespoons extra-virgin olive oil
2 medium onions, halved and thinly sliced
8 to 10 garlic cloves, to taste, chopped
6 to 8 medium waxy potatoes, to taste, peeled and cut into large cubes
Salt and freshly ground black pepper to taste
2 1/2 to 3 pounds grey mullet or whiting, cleaned and gutted
Juice of 1 lemon
3 tablespoons chopped fresh flat-leaf parsley for garnish

Steps:

  • 1. Heat the butter and 1 tablespoon of the olive oil together in a large stewing pot or Dutch oven. Add the onions and garlic and cook over medium-low heat, stirring, until softened, about 5 minutes. Add the potatoes, season with salt and pepper, and cook, stirring gently, until the potatoes are about half cooked, 10 to 12 minutes.
  • 2. Place the fish in the pot over the potatoes, drizzle with the remaining 2 tablespoons olive oil, and add enough water just to cover the fish. Season with salt and pepper. Place the lid partially over the pot and simmer over medium-low heat until the fish is flaky and the liquid almost gone, about 20 minutes. Adjust the seasoning, pour in the lemon juice, and garnish with chopped parsley. Serve hot.

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