MARINATED BEEF KABOBS
Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.
Provided by Nagi
Categories BBQ
Time 23m
Number Of Ingredients 14
Steps:
- Cut the beef into 3.25cm / 1.3" wide cubes.
- Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
- Cut capsicum and onion into 3.25cm / 1.3" wide squares.
- Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
- Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
- Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
- Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.
Nutrition Facts : Calories 268 kcal, ServingSize 1 serving
THE BEST SHISH KEBABS
This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.
Provided by Food Network Kitchen
Categories main-dish
Time 2h30m
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
- Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
- Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
- Prepare a grill for medium-high heat.
- Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
- Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
- Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.
BEVERLY'S FAVORITE BEEF KEBABS
Ordinary yellow mustard gives a distinctive flavor to the marinade for these beef kebabs. The heavenly smell that fills your kitchen while you make the marinade lets you know it's going to be good. Serve with assorted grilled vegetables (like cherry tomatoes, zucchini, mushrooms, bell pepper, and corn on the cob), and baked potatoes. Beverly is the food editor of the local paper- her father used to grill these. Recommended for Father's Day menu.
Provided by BecR2400
Categories Meat
Time 22m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Make the marinade:.
- Pour the oil into a 2-cup measure. Add the soy sauce. Squeeze the lemon juice through a small strainer (to catch the seeds) into the measuring cup. Add the Worcestershire sauce, mustard and black pepper. Whisk to blend well. Peel and coarsely chop the garlic; stir it into the oil mixture.
- Place the beef cubes in a 1-gallon freezer-weight, zipper-top plastic bag. Whisk the marinade again to recombine. Pour the marinade into the bag with the beef. Seal the bag and gently shake to coat the meat with marinade. Place the bag flat in the refrigerator to marinate 8 to 24 hours. Turn the bag over once halfway through, or more often if possible.
- Place about four cubes on each skewer (depending on the size of the cubes), leaving a little space between the cubes for even cooking. Place the kebabs on a plate or tray. Discard the marinade. (The prepared kebabs may be refrigerated, covered, up to 6 hours).
- Turn on a gas grill to medium-high. Grill the kebabs, turning frequently, to desired doneness. Cooking times will vary depending on the size of the meat cubes and the grill. (In our testing, we found 7 to 8 minutes produced medium-rare meat for 1 1/4-inch to 1 1/2-inch cubes). Serve at once.
- Note: If using bamboo skewers, soak them in water for at least 30 minutes before assembling the kebabs, so the skewers don't scorch on the grill. The number of skewers you will need depends on the size of your meat cubes. Cubes typically weigh about 1 ounce each, and we serve four cubes of meat per person for average appetites.
- Start to finish: 15 minutes preparation, plus 8 to 24 hours unattended marinating time and 7 to 8 minutes grilling time.
Nutrition Facts : Calories 369.3, Fat 28.2, SaturatedFat 7.6, Cholesterol 85, Sodium 540, Carbohydrate 4.6, Fiber 0.7, Sugar 1.4, Protein 24
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