Bettys Strawberry Mandarin Salad Recipes

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MANDARIN LETTUCE SALAD



Mandarin Lettuce Salad image

Looking for an Asian-inspired side dish? Then check out this delicious green salad packed with mandarin oranges, ramen noodle and sesame seed. Ready in15 minutes!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 6

Number Of Ingredients 8

1 bag (10 ounces) salad mix
1 small red onion, cut lengthwise in half, then cut crosswise into thin slices
1 can (11 ounces) mandarin orange segments, chilled and drained
1 package (3 ounces) Oriental-flavor reduced-fat baked ramen noodle soup mix
1/3 cup fat-free Italian dressing
1/4 cup water
1 teaspoon sugar
1 teaspoon sesame seed

Steps:

  • Mix salad greens, onion and orange segments in large bowl. Shake seasoning packet from soup mix, dressing, water, sugar and sesame seed in tightly covered container.
  • Coarsely crumble noodles; sprinkle over salad greens mixture. Shake dressing. Pour dressing over salad; toss until evenly coated.

Nutrition Facts : Calories 95, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 390 mg

MANDARIN MIXED GREENS SALAD



Mandarin Mixed Greens Salad image

Asian flavors sparkle in this 20-minute salad!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 14

1/4 cup sliced almonds
4 teaspoons sugar
1/4 cup vegetable oil
2 tablespoons sugar
2 tablespoons white or cider vinegar
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
Dash pepper
Dash red pepper sauce
1/2 small head lettuce, torn into bite-size pieces (3 cups)
1/2 bunch romaine lettuce, torn into bite-size pieces (3 cups)
2 medium celery stalks, chopped (1 cup)
2 medium green onions, thinly sliced (2 tablespoons)
1 can (11 oz) mandarin orange segments, drained

Steps:

  • In 1-quart saucepan, cook almonds and 4 teaspoons sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and almonds are coated; cool and break apart.
  • In tightly covered container, shake all dressing ingredients. Refrigerate until serving time.
  • In large bowl, toss salad ingredients, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 170, Carbohydrate 15 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 12 g, TransFat 0 g

STRAWBERRY AND MANDARIN SALAD



Strawberry and Mandarin Salad image

This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.

Provided by Jenn

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 14

½ cup sliced almonds
3 tablespoons white sugar
⅓ cup vegetable oil
3 tablespoons apple cider vinegar
hot sauce
2 ½ tablespoons white sugar
1 teaspoon salt
1 dash ground black pepper
1 (12 ounce) bag spring mix lettuce
1 (11 ounce) can mandarin oranges, drained
1 cup sliced fresh strawberries
1 cup chopped celery
½ cup chopped red onion
2 teaspoons chopped fresh parsley

Steps:

  • Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
  • Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g

ORANGE-STRAWBERRY SALAD



Orange-Strawberry Salad image

A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 11

1 teaspoon grated orange peel
1/4 cup orange juice
2 tablespoons sugar
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley
1 tablespoon vegetable oil
1/2 teaspoon ground mustard
1/4 teaspoon salt
3 oranges, peeled, sliced
1 cup sliced fresh strawberries
6 cups salad greens

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • Serve oranges and strawberries on salad greens. Serve with dressing.

Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g

STRAWBERRY-MANDARIN SMOOTHIE



Strawberry-Mandarin Smoothie image

Enjoy this sweet and citrusy smoothie made with strawberries and mandarin juice - ready in 10 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 5

1 1/4 cups sliced fresh or frozen (thawed) strawberries (8 ounces)
1/3 cup frozen (thawed) mandarin tangerine juice concentrate*
1/2 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 32 oz. container)
1/3 cup cold water
2 strawberries with leaves, if desired

Steps:

  • Place 1 1/4 cups sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth. Pour into two 8-ounce glasses. Make a slit in strawberries; place on rim of glasses as garnish.

Nutrition Facts : Calories 130, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg

REFRESHING SIDE SALAD WITH STRAWBERRIES AND MANDARIN ORANGES



Refreshing Side Salad with Strawberries and Mandarin Oranges image

Add a touch of sweetness to your meal!

Provided by Sarah

Categories     Mixed Greens Salad

Time 10m

Yield 6

Number Of Ingredients 8

1 (5 ounce) package spring green salad mix
3 cups chopped fresh kale
1 teaspoon white sugar
1 (15 ounce) can mandarin oranges, drained
1 pint fresh strawberries, quartered
¼ cup pecan halves, or to taste
1 teaspoon poppy seeds, or to taste
¼ cup raspberry vinaigrette, or to taste

Steps:

  • Mix salad mix, kale, and sugar together in a large bowl. Add mandarin oranges, strawberries, pecans, and poppy seeds. Top with raspberry vinaigrette and toss to combine. Serve immediately.

Nutrition Facts : Calories 106 calories, Carbohydrate 18.2 g, Fat 3.8 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 157 mg, Sugar 13.7 g

EASY STRAWBERRY-MANDARIN ASIAN SALAD



Easy Strawberry-Mandarin Asian Salad image

I whipped up this salad when I was making dinner for a date and it got rave reviews! Also works great as a main dish when you add grilled chicken.

Provided by WindyCityHealthyChef

Categories     Strawberry

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

6 cups romaine lettuce, chopped
1 cup strawberry, sliced
1 cup mandarin orange, drained
3/4 cup chow mein noodles
3 tablespoons slivered almonds
1/2 cup light balsamic vinaigrette salad dressing

Steps:

  • Combine all in a large salad bowl and mix well to coat salad with dressing. Voila!
  • Would be good with probably most viniagrettes but personally I make mine with Newman's Low-Fat Sesame Ginger Dressing! It really adds an asian twist and is relatively healthy.

Nutrition Facts : Calories 81.9, Fat 3.7, SaturatedFat 0.4, Sodium 29.4, Carbohydrate 11.7, Fiber 2.7, Sugar 5.3, Protein 2.2

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

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  • Combine dressing ingredients and whiz in a blender or shake until well mixed. If using blender, drizzle olive oil in last and let emulsify. If shaking in jar, dressing will be thinner.
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