BETTER-THAN-BEEF BURGERS
Make and share this Better-Than-Beef Burgers recipe from Food.com.
Provided by Kate Kremann
Categories Vegetable
Time 40m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a non-stick skillet, heat 1 tsp oil and cook the minced veggies over medium heat until soft and moisture has evaporated.
- In a mixing bowl, mash beans.
- Stir in egg, bread crumbs, oregano, basil and slightly cooled veggies.
- Mix well.
- Divide into 4 patties.
- Place on plate and chill for at least 20 minutes.
- In same skillet, heat remaining oil and brown both sides until heated through.
Nutrition Facts : Calories 138.4, Fat 5.3, SaturatedFat 1, Cholesterol 53, Sodium 205.4, Carbohydrate 16.8, Fiber 3, Sugar 1.9, Protein 6.2
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