Better Choice 10 Minute Southwest Layered Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN LAYERED SALAD



Southwestern Layered Salad image

An old potluck favorite, the layered salad is perfect when spiced up with Southwestern flavors. Lighten up classic mayonnaise-based dressing by swapping in olive oil mayonnaise and nonfat Greek yogurt. Lots of veggies, black beans and a bit of Cheddar cheese add staying power.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11

3 large eggs
4 slices center-cut bacon
1/4 cup plus 3/4 tablespoon nonfat Greek yogurt
1/4 cup olive oil mayonnaise
1 tablespoon fresh lime juice
Pinch cayenne pepper
1/4 head iceberg lettuce, chopped
1 red bell pepper, stemmed, ribs removed, seeded and sliced across in 1/4-inch rings
One 15.5-ounce can black beans, drained and rinsed
1 cup cooked corn kernels
2 ounces shredded Cheddar

Steps:

  • Place the eggs in a large pot and fill with cold water; bring to a boil. Immediately remove from the heat and cover the pot for 10 minutes. Drain and then submerge the eggs in cold water. Peel, slice and set aside.
  • Lay the bacon on a paper-towel-lined microwave-safe plate. Cover with another paper towel. Microwave on high for 4 to 5 minutes. Crumble or cut the bacon into small pieces.
  • To make the dressing, whisk the yogurt, mayonnaise, lime juice and cayenne together.
  • Line the bottom of four serving bowls with the lettuce. Layer the red pepper rings, crumbled bacon, black beans, sliced egg and corn in each bowl. Drizzle the dressing over the salads and sprinkle the cheese on top. Refrigerate at least 30 minutes before serving.

SOUTHWESTERN CHICKEN LAYERED SALAD



Southwestern Chicken Layered Salad image

Dinner just got easier! Layer a deliciously fun meal in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 8

6 cups torn romaine lettuce
2 cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1 can (11 oz) Southwestern style corn, drained, liquid reserved
2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
1/2 cup shredded Mexican cheese blend (2 oz)
1/2 cup ranch or French dressing
1 cup corn chips (1 1/2 oz)
Old El Paso™ salsa, if desired

Steps:

  • Arrange lettuce on large platter. In 10-inch nonstick skillet, place chicken and reserved liquid from corn. Sprinkle with taco seasoning mix. Cook over medium heat 2 to 3 minutes, stirring constantly, until blended and thoroughly heated.
  • Arrange chicken mixture over lettuce. Sprinkle with cheese and corn. Drizzle with dressing; top with corn chips. Garnish with salsa.

Nutrition Facts : Calories 440, Carbohydrate 29 g, Cholesterol 90 mg, Fat 3, Fiber 3 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 5 g, TransFat 0 g

CRISPY SOUTHWEST SALAD



Crispy Southwest Salad image

This layered salad in a jar is a hearty meal with cubed ham, crumbled bacon, salad greens, corn, roasted peppers, shredded cheese, tomatoes and tortilla strips.

Provided by Farmland

Categories     Salad     Beef and Pork Salad Recipes     Ham Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

1 quart-size canning jar
6 slices Farmland® Thick Cut Bacon
1 package Farmland® Cubed Ham
½ cup red peppers, roasted, sliced
½ cup corn
8 cherry tomatoes, halved
1 ounce Monterey Jack cheese, shredded
2 cups mixed salad greens
¼ cup crispy tortilla strips
¼ cup salsa

Steps:

  • Cook bacon in skillet then crumble on paper towel.
  • Heat oven to 425 degrees F.
  • Spread Farmland Cubed Ham, red peppers and corn on parchment-lined baking tray.
  • Bake for 10 minutes, tossing half way through.
  • Layer roasted corn in the bottom of the mason jar.
  • Top corn layer with halved cherry tomatoes.
  • Layer cubed ham over tomatoes. Add roasted red peppers, shredded cheese, and mixed greens.
  • Top with chopped Farmland Thick Cut Bacon and crispy tortilla strips.
  • Pair with your favorite dressing or salsa.

Nutrition Facts : Calories 455.4 calories, Carbohydrate 25 g, Cholesterol 42.6 mg, Fat 24.9 g, Fiber 4.1 g, Protein 34.4 g, SaturatedFat 10.4 g, Sodium 2069.4 mg, Sugar 3.8 g

5-MINUTE SOUTHWEST LAYERED SALAD - K



5-Minute Southwest Layered Salad - K image

Make and share this 5-Minute Southwest Layered Salad - K recipe from Food.com.

Provided by Nana Lee

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

6 cups torn romaine lettuce
1 (15 ounce) can black beans, rinsed, drained
1 cup frozen corn, thawed
3/4 cup salsa
1/2 cup mexican style shredded monterey jack and cheddar cheese blend
1/4 cup ranch dressing
1 cup tortilla chips, broken

Steps:

  • ARRANGE lettuce in bottom of glass serving bowl or on serving plate.
  • LAYER beans, corn, salsa and cheese evenly over top.
  • DRIZZLE with dressing; sprinkle with chips.
  • You can change the cheese and beans to your favorites.

Nutrition Facts : Calories 289.2, Fat 13.1, SaturatedFat 4.1, Cholesterol 16.6, Sodium 518.3, Carbohydrate 32.9, Fiber 10, Sugar 3, Protein 13.3

SOUTHWEST LAYERED SALAD



Southwest Layered Salad image

This salad is very pretty when served in a large bowl, and is bursting with lots of fresh flavors. You can spice it up by substituting jalapeno peppers for the chile peppers. The dressing is fabulous for all types of salads.

Provided by Anne Z.

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 14

1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)
1 cup buttermilk
1 cup fat-free plain yogurt
½ (1.25 ounce) package taco seasoning mix, or more to taste
8 cups torn romaine lettuce
2 roasted red peppers, diced
1 (14 ounce) can black beans, rinsed and drained
1 (14 ounce) can white corn, drained
¼ cup finely chopped sweet onion
1 (4 ounce) can diced green chile peppers
1 cup diced Roma tomatoes
½ cup shredded sharp Cheddar cheese
1 large avocado - peeled, pitted, and sliced
¼ cup chopped fresh cilantro

Steps:

  • Mix dressing mix, buttermilk, yogurt, and taco seasoning mix together in a mixing bowl.
  • Line a large serving bowl with the torn lettuce.
  • Mix roasted peppers, black beans, corn, onion, and green chiles together in a bowl. Spread mixture over the lettuce. Top with tomatoes; sprinkle with Cheddar cheese. Arrange avocado slices in an overlapping circle. Garnish with cilantro. Serve with dressing on the side.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 33.2 g, Cholesterol 10.9 mg, Fat 9.1 g, Fiber 8.4 g, Protein 11.1 g, SaturatedFat 2.9 g, Sodium 1213.2 mg, Sugar 8.3 g

More about "better choice 10 minute southwest layered salad recipes"

THE FRESHMAN COOK: SOUTHWEST 7 LAYER SALAD / RECIPES FROM OUR …
Sep 29, 2023 Sprinkle the crushed tortilla chips on the top of the avocado chunks. Enjoy your Southwest 7 Layer Salad! Thank you for stopping by today! I hope you will try this fun and …
From thefreshmancook.com


SOUTHWESTERN LAYERED SALAD - CHEW NIBBLE NOSH
Aug 27, 2013 The cornbread would eventually be crumbled up as a layer for my salad, and I made the dressing ahead because I figured that it would taste better if it chilled overnight. The morning of our cookout, I got to chopping. The …
From chewnibblenosh.com


SEVEN LAYER SOUTHWESTERN SALAD - POCKET CHANGE …
Jan 4, 2023 This Seven Layer Southwestern Salad is perfect for those evenings. Layers of lettuce, veggies and cheese, topped with a bit of crunch of Corn Chips, then a little Mexican flavor in the dressing to top it off, this Salad came be …
From pocketchangegourmet.com


5-MINUTE SOUTHWEST LAYERED SALAD RECIPE | SALLIE BORRINK
Jun 8, 2006 I found this recipe for 5-minute southwest layered salad in the Spring 2006 Food & Family magazine that Kraft sends me. I don’t usually find recipes in their publication because they require too many prepackaged, …
From sallieborrink.com


SOUTHWEST LAYERED SALAD - A RANCH MOM
May 15, 2020 Hearty Southwest Layered Salad with a creamy cilantro dressing. Large salad that is perfect for potlucks or taking to a branding!
From aranchmom.com


10 MINUTE LAYERED SOUTHWEST SALAD RECIPES
This layered salad in a jar is a hearty meal with cubed ham, crumbled bacon, salad greens, corn, roasted peppers, shredded cheese, tomatoes and tortilla strips. Provided by Farmland …
From tfrecipes.com


SOUTHWESTERN LAYERED SALAD - I HEART EATING
Apr 1, 2022 Southwestern layered salad is an easy, layered salad that's packed with delicious southwestern flavors. Great summer lunch or dinner!
From ihearteating.com


SOUTHWESTERN LAYERED SALAD - CAN'T STAY OUT OF THE …
Jul 3, 2024 Yum. Southwestern Layered Salad is a fantastic Tex-Mex recipe! Spicy Ranch Dressing or regular Ranch Dressing with Picante Sauce or salsa spice up this salad wonderfully. Give me anything with avocados and Fritos! I …
From cantstayoutofthekitchen.com


SOUTHWEST LAYERED SALAD RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Southwest Layered Salad Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the full Southwest Layered Salad Recipe with tips and …
From chefsresource.com


MAKE-AHEAD LAYERED SOUTHWESTERN SALAD - MOTHER …
Jul 24, 2018 Make-Ahead Layered Southwestern Salad is the perfect warm/hot weather lunch or dinner. It comes together quickly, with or without optional meat protein.
From motherwouldknow.com


5 MINUTE SOUTHWEST LAYERED SALAD RECIPES
5-MINUTE SOUTHWEST LAYERED SALAD RECIPE | LAYERED SALAD RECIPES ... Aug 16, 2015 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product …
From tfrecipes.com


7-LAYER CHRISTMAS POTLUCK SALAD: THE HOLIDAY VERSION OF A CLASSIC!
22 hours ago The classic 7-Layer Salad gets a holiday upgrade with gorgeous red and green Christmas stripes! It's easy to make, yet pretty enough to be a standout at any Christmas …
From twohealthykitchens.com


LAYERED SOUTHWESTERN SALAD RECIPE - FROM A CHEF'S …
Apr 8, 2024 Layered Southwestern Salad is a fun, updated twist on the traditional layered salad! Crispy lettuce, creamy avocado, crunchy tortilla chips, black beans, corn, juicy tomatoes, and an easy three-ingredient buttermilk …
From fromachefskitchen.com


THE BEST SOUTHWEST SALAD - DANIEL'S PLATE
May 6, 2021 The southwest salad dressing used in this recipe is the 5-Minute Avocado Cilantro Lime Dressing. However another option—provided you don't have a nut-allergy—is the Green …
From danielsplate.com


BETTER CHOICE 10 MINUTE SOUTHWEST LAYERED SALAD FOOD - HOME …
An old potluck favorite, the layered salad is perfect when spiced up with Southwestern flavors. Lighten up classic mayonnaise-based dressing by swapping in olive oil mayonnaise and …
From homeandrecipe.com


Related Search