Beths Seafood Salad Recipes

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BETH'S BEST TUNA SALAD



Beth's Best Tuna Salad image

I love this salad. It's high protein and low in fat. Its tangy and crunchy and just plain tastes good. Whenever I make it, it's gone in no time. It's great in sandwiches, tortilla roll-ups and I like it on crackers. I'm guessing on the exact measurements.

Provided by BETHANY T.

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

2 (12 ounce) cans tuna in water
2 large celery ribs, chopped fine
1/2 cup sweet red onion, chopped fine
1 small granny smith apple, peeled and chopped fine
3 large hardboiled egg, chopped fine
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
1 tablespoon dried parsley flakes
2 tablespoons lemon juice
1 tablespoon balsamic vinaigrette
2 tablespoons capers, chopped
3/4 cup Miracle Whip light
2 tablespoons grainy mustard

Steps:

  • Drain tuna in a colander over the sink for several minutes.
  • Put drained tuna in a large bowl, and flake with a fork.
  • Stir in all ingredients except miracle whip and mustard.
  • Stir in a big squirt of mustard and miracle whip. Add more Miracle Whip if needed.
  • Let chill for at least an hour before serving.

Nutrition Facts : Calories 147.9, Fat 6.2, SaturatedFat 1.4, Cholesterol 82.2, Sodium 498.2, Carbohydrate 6.2, Fiber 0.7, Sugar 3.4, Protein 16

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