Beth Elons Italian Rice Salad Recipes

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BETH ELON'S ITALIAN RICE SALAD



Beth Elon's Italian Rice Salad image

I found this recipe in the weekend paper. It's a great way to use up leftover chicken, or you can poach a chicken breast just for the recipe, it's that good.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups long-grain rice (can be parboiled)
salt
1/4 cup red wine vinegar
3 tablespoons olive oil
1 large egg
1 cup diced cooked chicken
1 cup frozen peas, cooked al dente,and drained
1 small red onion, minced
1 bunch fresh parsley leaves, chopped well
mixed lettuce leaf
1 ripe tomatoes, in wedges

Steps:

  • Bring enough water to cook the rice to a boil in a large saucepan and add about a teapoon of salt.
  • Add the rice, and cook until al dente, stirring occasionally, about 15 minutes.
  • Drain well.
  • While the rice is cooking, whisk the vinegar and 2 tablespoons of the oil together.
  • While the rice is still warm, mix in the dressing and set aside.
  • Heat some of the remaining oil in a small pan.
  • Beat the egg and add to make a thin omelet, moving in the sides of the firmed egg as it cooks to allow firming without turning over.
  • When the omelet is fully cooked, remove from flame and chop into small pieces.
  • Season with salt and freshly ground pepper and add to the seasoned rice.
  • Add the diced chicken, the peas, the chopped onion and parsley to the rice and, with two forks, mix well.
  • If the salad seems too dry, add some more olive oil.
  • Taste, and season with some more salt and freshly ground pepper.
  • Serve at room temperature on a bed of salad, surrounded by the tomato wedges.

ITALIAN RICE SALAD



Italian Rice Salad image

If you like cold rice salads, this is a good recipe. It's better to serve the next day as it needs to marinate in the fridge.

Provided by Sissylu

Categories     White Rice

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 cups cooked rice, cooled
1 (6 ounce) jar marinated artichoke hearts, cut in 1/4 's
1/2 cup sliced ripe olives
1 red bell pepper, sliced julianne style
1/2 cup sliced celery
1/2 cup sliced green onion
1/2 cup chopped fresh parsley
1/2 cup frozen green pea (do not cook)
1/4 cup Wishbone Italian salad dressing
1/2 teaspoon garlic powder

Steps:

  • Combine first 8 ingredients and toss together.
  • Mix garlic powder with salad dressing and pour over rice mixture.
  • Cover and refrigerate.
  • Better next day as this salad needs to marinate.

Nutrition Facts : Calories 197.4, Fat 4.4, SaturatedFat 0.7, Sodium 311.5, Carbohydrate 35.7, Fiber 3.6, Sugar 3, Protein 4.6

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