Best Vegan Tomato Bisque Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN TOMATO BISQUE



Vegan Tomato Bisque image

Rich, creamy, and dairy-free!

Provided by Holly Gray

Categories     Dinner     Lunch

Time 15m

Number Of Ingredients 9

2 tablespoons olive oil
1/2 cup shallot
2 tablespoons + 2 teaspoons garlic (minced)
28 ounces fire-roasted tomatoes (diced)
11 ounces full-fat coconut milk
1/2 cup unsalted cashews
1/2 cup water
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Into a medium-size soup pot over medium heat, add the olive oil. When the oil is hot, add the shallot. Cook for 2 minutes, stirring frequently until softened. Add the garlic and continue cooking for 1 additional minute.
  • Into the pot, add the tomatoes, coconut milk, cashews, water, salt, and black pepper. Bring to a boil then reduce the heat to low. Simmer for 5 minutes.
  • Pour the soup into a high-speed blender and puree until the consistency is smooth. Alternatively, an immersion blender can be used to puree the soup right in the pot.
  • Adjust the seasoning to taste and serve.

Nutrition Facts : Calories 378 kcal, Carbohydrate 23 g, Protein 7 g, Fat 31 g, SaturatedFat 17 g, Sodium 614 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

BEST VEGAN TOMATO BISQUE



Best Vegan Tomato Bisque image

This amazing vegan tomato bisque has that signature tangy bite from the tomatoes and the creaminess and slight sweetness to balance out the tangy flavor with a touch of maple syrup and cashew butter. This bisque is dreamy, creamy and oh-so addicting! It all comes together in less than 1 hour.

Provided by Brandi Doming

Categories     Dinner     Soup

Time 45m

Number Of Ingredients 11

1 cup (140g) packed finely chopped yellow onion
3 long carrots (peeled and thinly sliced in rounds (140 g, should be about 1 cup sliced)
1 tablespoon (12g) minced garlic (3-4 large cloves)
3 cups (720g) salt-free or low sodium tomato puree/sauce
2 cups (480g) low-sodium vegetable broth
1/2 tablespoon Italian herb seasoning (red pepper-free and salt-free)
1/2 teaspoon smoked paprika
salt & pepper (1/2 to 1 teaspoon fine sea salt and 1/4 teaspoon black pepper) The salt amount will really vary depending on the broth and tomato sauce used. Start with 1/2 teaspoon.
1 tablespoon (20g) pure maple syrup
1/4 cup (64g) RAW cashew butter with no added oil (I make my own here) OR use raw cashews (scant 1/2 cup (64g)
If you are allergic to cashews, then I would suggest adding 1/2 cup cooked/mashed gold potato instead at the end when blending. I would ONLY suggest this if allergic, as the cashew butter is what makes this soup so darn creamy and amazing. It's not going to be quite the same with the potato, nor have that slight sweetness, so you may need extra syrup if you go the potato route. I have not tested it with the potato, so please let me know if you try it!

Steps:

  • Add all of the ingredients, except the cashew butter to a pot. If using whole cashews, add them to the pot as well, as they will soften as the soup cooks. Stir well and turn to high heat.
  • Bring it to a boil and once it starts boiling, stir once more and then cover with a lid and turn the heat down to medium-low. Cook covered on medium-low for 20-25 minutes or until the carrots are very soft. Cooking this long really creates depth of flavor, as well. Stir a couple of times during and to check on the carrots.
  • Once the carrots are tender, turn the heat off. Very carefully pour the soup into a blender, it's HOT! (I used my Vitamix) and add the cashew butter (if using instead of whole cashews). Blend on high until completely smooth and creamy. Taste and add anymore salt or dried herbs. Mine didn't need anymore salt because my tomato puree already had mild salt. Feel free to adjust.
  • Pour into bowls. Serve with toasted bread or this grilled cheese!

Nutrition Facts : ServingSize 1 soup bowl, Carbohydrate 32 g, Protein 5.7 g, Fat 7.5 g, SaturatedFat 1.5 g, Sodium 391 mg, Fiber 5.2 g, Sugar 16.3 g, Calories 204 kcal

TOMATO BISQUE(VEGAN)



Tomato Bisque(Vegan) image

A lovely way to use tomatoes! Cashew cream replaces dairy to make this smooth and creamy! From Chef Tal Ronnen's book The Conscious Cook.

Provided by Sharon123

Categories     Fruit

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

sea salt
4 tablespoons healthy margarine (Smart Balance or Earth Balance is good)
1 onion, chopped
1 carrot, chopped
1 stalk celery, chopped
3 garlic cloves, smashed
2 tablespoons white flour
5 cups vegetable stock (use faux chicken stock if you can find it)
1 (28 ounce) can whole fire-roasted tomatoes, juice included
1 tablespoon fresh parsley, minced
2 fresh thyme sprigs (stems removed)
1 bay leaf
fresh ground black pepper
1 1/2 cups regular cashew cream (Cashew Cream(Regular and Thick))
parsley, for garnish

Steps:

  • Place a large stockpot over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the margarine and stir until melted, being careful not to let it burn. This will create a nonstick effect. Add the onion, carrot, celery, and garlic and cook for 10 minutes, stirring frequently. Sprinkle the flour over the vegetables and continue cooking and stirring for 2 minutes.
  • Add the stock, tomatoes along with juice, parsley, thyme, and bay leaf. Bring to a boil, reduce heat and simmer for 30 minutes. Season to taste with salt and pepper. Add cashew cream and continue to simmer(do not boil) for about 10 minutes.
  • Remove and discard the bay leaf. Working in batches, pour the soup into a blender, cover the lid with a towel(the hot liquid might overflow) and blend on high speed for a few minutes, until very smooth. Pour the soup through a fine mesh sieve.
  • Ladle the soup into bowls and garnish with parsley. Enjoy!

Nutrition Facts : Calories 288.7, Fat 26.3, SaturatedFat 13.2, Cholesterol 66.3, Sodium 311.9, Carbohydrate 12.5, Fiber 2.1, Sugar 4.6, Protein 3.1

More about "best vegan tomato bisque recipes"

CREAMY VEGAN TOMATO BISQUE - CONNOISSEURUS VEG
creamy-vegan-tomato-bisque-connoisseurus-veg image
2020-09-14 Coat the bottom of a large pot with the olive oil and place it over medium heat. Give the oil a minute to heat up, then add the onion, celery and …
From connoisseurusveg.com
5/5 (3)
Total Time 1 hr
Category Soup
Calories 291 per serving
  • Give the oil a minute to heat up, then add the onion, celery and carrots. Cook the veggies, stirring frequently, until they begin to soften up, about 10 minutes.
  • Stir in the white wine and bring it to a simmer. Allow the wine to cook until most of the liquid has evaporated, about 5 minutes.


VEGAN TOMATO BISQUE [WITH FRESH TOMATOES!] - THIS …
vegan-tomato-bisque-with-fresh-tomatoes-this image
2020-08-19 Mix well and bring to a medium boil, cooking for about 20-25 minutes, stirring occasionally. Remove from the heat and remove and discard …
From thishealthykitchen.com
5/5 (4)
Total Time 40 mins
Category Appetizer, Side Dish, Soup
Calories 139 per serving
  • Melt the butter, if using, in a large pot and add the chopped onion, celery and garlic. Sauté, stirring often, until softened and the onions are translucent, about 5 minutes.
  • Add the smoked paprika and the salt and mix well. Lower the heat and add a splash of water and the flour and stir constantly for about 30 seconds or so.
  • Now add your chopped tomatoes to the pot and cook them, stirring often for 1-2 minutes. Then pour in your broth, the bay leaves, and the parsley. Mix well and bring to a medium boil, cooking for about 20-25 minutes, stirring occasionally.
  • Remove from the heat and remove and discard the bay leaves. Add the tofu and using an immersion blender, puree your tomato soup. Once smooth, taste and adjust for salt and pepper, if needed.


CREAMY VEGAN TOMATO BISQUE WITH A KICK - BLISSFUL BASIL
2016-11-30 Increase the heat to medium and whisk in the tomato paste and crushed red pepper flakes. Cook for 2 minutes, or until the paste begins to caramelize ever so slightly in spots, …
From blissfulbasil.com


TOMATO BISQUE - THE FAT VEGAN CHEF
1 cup water. 1/4 teaspoon white pepper. 1/4 teaspoon salt. Instructions. Soak cashews for 20 minutes in water, drain and place in blender with 1 cup water, 1/4 t white pepper and 1/4 t salt. …
From thefatveganchef.com


INSTANT POT TOMATO BISQUE FROM SCRATCH - VEGAN YACK ATTACK
2021-10-18 Instructions. Place tomatoes, water, herbs, and vegan bouillon into an instant pot. Close vent and bring to high pressure, cooking for 30 minutes. Once timer goes off, quick …
From veganyackattack.com


TOMATO BISQUE | THE BEST PLANT BASED RECIPE - ANN GREEN
2020-02-05 Return the puree to the saucepan, add the heavy cream, and cook on medium until the soup is just heated through. If the soup is too thin, cook, often stirring until the liquid is …
From greenann.com


TAL RONNEN'S VEGAN TOMATO BISQUE RECIPE - EASY RECIPES
Tomato Bisque(Vegan) Recipe. The Conscious Cook by Tal Ronnen (2009) by. Even though The Conscious Cook, is a vegan cookbook, you don’t have to be a vegan to enjoy it. The …
From recipegoulash.cc


TOMATO BISQUE RECIPES VEGAN | DEPORECIPE.CO
2022-06-29 J Kenji López Alt S 15 Minute Creamy Vegan Tomato Soup Recipe On Food52
From deporecipe.co


TOMATO BISQUE CREAMY VEGAN PLANT BASED RECIPE | PLANTED365
2018-10-12 I’m Lisa, a vegan artist, photographer, author, Vegan Life Coach Educator, and RYT 200 yoga teacher. I love showing others how simple and delicious a plant-based diet can …
From planted365.com


LIST OF BEST VEGAN TOMATO BISQUE EVER – TOP 15 RECIPES …
List Of Best Vegan tomato Bisque Ever. By admin Nov 15, 2020 is tomato paste vegan, vegan tomato basil, vegan tomato chutney, vegan tomato pasta sauce, vegan tomato recipes …
From watsontownpa.com


EASY VEGAN TOMATO BISQUE - OH MY VEGGIES
2020-11-06 Instructions. Preheating the oven to 200 degrees C. Halve the bell peppers, seed and trim them and lay out on a non-stick baking tray or a baking tray lined with …
From ohmyveggies.com


TOMATO BISQUE WITH HALLOUMI CHEESE STICKS - TOMATO SOUP RECIPE
2022-10-31 Heat the olive oil in a nonstick skillet over medium heat. Take each piece of halloumi and coat it in the egg, then in the breadcrumbs, pressing gently so they adhere. …
From howsweeteats.com


RECIPE: VEGAN TOMATO BISQUE | YMCA OF GREATER SEATTLE
2020-12-22 Add garlic and cook one minute more. Place tomatoes and their juices into your blender along with the onion mixture, cashews, 1 tablespoon vinegar, tomato paste, basil, …
From seattleymca.org


10 BEST VEGAN BISQUE RECIPES | YUMMLY
2022-10-13 Creamy Vegan Tomato Bisque Shane And Simple maple syrup, dried oregano, garlic powder, firm silken tofu, maple syrup and 10 more French Farmhouse Asparagus …
From yummly.com


VEGAN TOMATO BISQUE RECIPE - YOUTUBE
Be sure to turn on the subtitles for this video!A recipe for creamy Vegan Tomato Bisque.1. Gather all ingredients: - 4 tablespoons non-dairy butter (Eart...
From youtube.com


HOW TO MAKE NON-DAIRY CREAMY TOMATO BISQUE (VEGAN)
2022-01-19 Instructions. In a medium saucepan over medium heat olive oil and sauté onion ad garlic for 1 minute. Add celery, a pinch of salt, basil, thyme, and crushed tomatoes …
From theedgyveg.com


Related Search