CHICKEN AFRITADA (CHICKEN BRAISED IN TOMATO SAUCE)
Chicken Afritada is a popular chicken Filipino dish that is cooked in tomato sauce with carrots, potatoes and bell peppers as the main vegetables.
Provided by Liza Agbanlog
Categories Main Course
Time 1h25m
Number Of Ingredients 14
Steps:
- Marinate chicken pieces in soy sauce and lemon juice for half an hour. Drain chicken from the marinade.
- In a heavy pan, heat oil over medium high heat. Sauté garlic, onions and tomatoes for 2 minutes or until onions are soft.
- Add chicken pieces and saute for a few minutes until meat is nicely browned and no longer pink.
- Add fish sauce and stir. Add tomato sauce and water and stir to combine. Let the mixture boil and then reduce heat. Cover and let simmer, stirring occasionally for 20 minutes.
- Add carrots, red bell pepper and potatoes; cover and cook for 10 minutes or until potatoes are tender.
- Season with salt and pepper, to taste.
- Serve with steamed rice. Enjoy!
Nutrition Facts : ServingSize 384 g, Calories 350 kcal, Carbohydrate 17.7 g, Protein 46.8 g, Fat 9.5 g, SaturatedFat 2 g, Cholesterol 116 mg, Sodium 1088 mg, Fiber 3.5 g, Sugar 5.5 g
CHICKEN AFRITADA (FILIPINO STEW)
This is a dish we make back in the Philippines. It's really delicious, and you can substitute pork for chicken or mix them both. Great over rice!
Provided by candysweetemo
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h28m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a large wok over medium heat; add garlic. Cook and stir until fragrant, about 3 minutes. Add onion; cook and stir until translucent, about 5 minutes. Stir in tomatoes; cook, mashing with a fork, until flesh and skin separate, about 5 minutes.
- Place chicken in the wok; cook and stir until lightly browned, about 5 minutes. Pour in water. Cover and bring to a boil. Stir in tomato sauce; simmer until flavors combine, about 15 minutes.
- Mix potatoes into the wok; simmer until tender, about 10 minutes. Stir in bell pepper and carrot; simmer until softened, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 593.6 calories, Carbohydrate 25.1 g, Cholesterol 80.3 mg, Fat 44.7 g, Fiber 4 g, Protein 22.8 g, SaturatedFat 12.3 g, Sodium 324.2 mg, Sugar 4.5 g
CHICKEN AFRITADA
Afritada is a Filipino favorite with tender chicken cooked in a rich savory tomato-based sauce. Cooked low and slow until the oil separates from the sauce and the meat becomes fork-tender.
Provided by Bebs
Categories Main Course
Time 50m
Number Of Ingredients 13
Steps:
- Heat oil in a skillet over medium heat.
- Fry carrots and potatoes until edges are lightly browned. Set aside.
- Sear chicken for 2-3 minutes each side. Remove from oil and set aside.
- In the same skillet with oil. Saute garlic and onion until aromatic and limp.
- Pour in the tomato sauce and 1 cup water. Turn heat to low and let it simmer for 5-10 minutes until the tomato sauce loses some of its sourness.
- Add the chicken and 1/4 - 1/2 cup water or as needed. Season with salt. Cover and simmer for another 30-40 minutes or until the chicken are cooked through and the sauce is reduced with the oil floating on the surface.
- Add the potatoes, carrots and bell pepper, butter, potted meat and grated cheese. Cook for another 5 minutes.
- Transfer to a serving dish and serve with hot rice.
Nutrition Facts : Calories 516 kcal, Carbohydrate 9 g, Protein 41 g, Fat 34 g, SaturatedFat 9 g, Cholesterol 223 mg, Sodium 623 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
CHICKEN AFRITADA
This Chicken Afritada is made extra delicious with fresh tomatoes and NO canned tomato sauce! Loaded with potatoes, carrots, bell peppers, this classic Filipino chicken stew is a hearty and tasty meal the whole family will love.
Provided by Lalaine Manalo
Categories Main Entree
Time 40m
Number Of Ingredients 13
Steps:
- In a pan over medium heat, heat oil.
- Add potatoes and carrots and cook, turning once or twice, until lightly browned. Remove from pan and drain on paper towels.
- Remove excess oil from pan except for about 2 tablespoons.
- Add bell peppers and cook for about 30 to 45 seconds. Remove from pan and drain on paper towels.
- Add onions and garlic and cook until softened.
- Add chicken and cook, turning on sides once or twice, until lightly browned but not cooked through.
- Add tomatoes and cook, mashing regularly with back spoon until softened and release juices.
- Add fish sauce and cook for about 1 to 2 minutes.
- Add water and bring to a boil.
- Lower heat, cover, and cook for about 20 to 30 minutes or until chicken is cooked through and sauce is thickened to desired consistency.
- Add potatoes and carrots and continue to cook until fork-tender.
- Add bell peppers and sweet peas. Cook for 1 to 2 minutes or until green peas are heated through and bell peppers are tender yet crisp.
- Season with salt and pepper to taste. Serve hot.
Nutrition Facts : Calories 669 kcal, Carbohydrate 29 g, Protein 46 g, Fat 40 g, SaturatedFat 10 g, Cholesterol 163 mg, Sodium 542 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
CHICKEN AFRITADA
This is an excellent chicken recipe with an interesting blend of ingredients - from soy sauce and ginger, to tomato sauce and sweet peas - best served over hot rice.
Provided by JLOBITOS
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. Cook onion and ginger for 3 minutes, browning slightly. Lay chicken in the skillet, skin side down. Fry until golden, about 10 minutes, turning once with tongs.
- In a bowl, whisk together tomato sauce, soy sauce, oyster sauce, and garlic salt, and pour evenly over chicken. Gently fold in peas, bell pepper, and potato. Simmer 20 to 30 minutes, or until chicken is cooked through and no longer pink in the center. Season with ground black pepper.
Nutrition Facts : Calories 798.2 calories, Carbohydrate 37.3 g, Cholesterol 80.4 mg, Fat 60.8 g, Fiber 6.2 g, Protein 26.3 g, SaturatedFat 14.8 g, Sodium 2365.1 mg, Sugar 6.4 g
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