Best Cauliflower Leek Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER AND LEEK SOUP



Roasted Cauliflower and Leek Soup image

This is a really delicious soup I make.

Provided by Brandon Squige Johnson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h15m

Yield 6

Number Of Ingredients 11

2 cloves garlic, minced
2 tablespoons vegetable oil
1 head cauliflower, broken into florets
3 tablespoons butter
2 leeks, white part only, chopped
¼ cup all-purpose flour
1 quart chicken stock
⅓ cup heavy whipping cream
1 teaspoon dried chervil
1 teaspoon kosher salt
1 tablespoon cracked black pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Stir garlic and vegetable oil together in a small bowl. Arrange cauliflower florets on a baking sheet; pour oil mixture over cauliflower. Toss to coat.
  • Bake cauliflower in the preheated oven until tender and lightly browned, about 30 minutes.
  • Melt butter in a 4-quart stockpot over medium heat; cook and stir leeks and flour in the melted butter until fragrant and well blended, 5 to 10 minutes. Add cauliflower, chicken stock, and cream; simmer until flavors have combined, 20 to 25 minutes. Stir chervil, salt, and pepper into the soup; simmer until desired thickness, 10 to 15 more minutes.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 15.4 g, Cholesterol 33.9 mg, Fat 15.9 g, Fiber 3.4 g, Protein 3.8 g, SaturatedFat 7.6 g, Sodium 855.6 mg, Sugar 3.9 g

LOW CARB CAULIFLOWER LEEK SOUP



Low Carb Cauliflower Leek Soup image

A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.

Provided by DRUMNWRITE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h15m

Yield 12

Number Of Ingredients 8

2 tablespoons olive oil
3 tablespoons butter
3 leeks, cut into 1 inch pieces
1 large head cauliflower, chopped
3 cloves garlic, finely chopped
8 cups vegetable broth
salt and freshly ground black pepper to taste
1 cup heavy cream

Steps:

  • Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
  • Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 8.3 g, Cholesterol 34.8 mg, Fat 13.1 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 6.8 g, Sodium 346 mg, Sugar 3.4 g

More about "best cauliflower leek soup recipes"

CREAMY CAULIFLOWER LEEK SOUP RECIPE - LITTLE SUNNY …
Mar 13, 2020 Spread cauliflower florets on a baking sheet, drizzle with olive oil, salt and pepper, and roast. Add the sliced leeks, and roast for 7-8 minutes …
From littlesunnykitchen.com
  • Add cauliflower florets, vegetable stock, thyme, salt, and pepper. Bring to a boil, and simmer until the cauliflower is cooked and tender.
  • Remove from heat, and using an immersion blender blend the soup until smooth. If it's too thick, add more vegetable stock and blend. Adjust seasonings to your preference, ladle into bowls and serve with sliced green onion and crispy bacon.

CREAMY CAULIFLOWER LEEK SOUP - THE KITCHEN MAGPIE

From thekitchenmagpie.com
4.7/5 (6)
Category Soup
Cuisine American
Published Oct 7, 2019

CAULIFLOWER AND LEEK SOUP RECIPE - WHAT'S FOR DINNER
Sauté for 10 minutes. Stir in broth and water and bring mixture to a boil. Reduce heat, cover and simmer 20 minutes.
From whatsfordinner.com

43 VEGAN RECIPES THAT WILL WIN EVERYONE OVER - TWO CITY VEGANS
1 day ago Best Vegan Cashew Queso Recipe transforms cashews into a rich, cheesy dip. Ideal for nachos, veggies, or anything you want to add a cheesy kick to. Whip it up in no time, and …
From twocityvegans.com

39 RECIPES THAT MAKE SOUP NIGHT BETTER THAN PIZZA NIGHT
Dec 18, 2024 Get the Recipe: Potato Leek Soup. Broccoli Cheddar Soup In A Sourdough Bowl. ... It’s a well-balanced meal that’s both filling and light. This soup showcases the best of Italian …
From dinnerbysix.com

50+ EASILY HEARTY CREAMY SOUP RECIPES FOR EVERY SEASON
Nov 7, 2024 Creamy Cauliflower and Leek Soup. Creamy cauliflower and leek soup is a smooth, velvety dish that combines the subtle sweetness of cauliflower with the delicate flavor of leeks. …
From chefsbliss.com

LOW CARB CAULIFLOWER LEEK SOUP RECIPE - CHEF'S RESOURCE
Dec 6, 2024 This cauliflower and leek soup recipe is a delicious and versatile option for vegetarians and non-vegetarians alike. With its rich and creamy texture, this soup is sure to …
From chefsresource.com

ROASTED CAULIFLOWER & LEEK SOUP RECIPE - LOVE AND …
About 2 cups chopped cauliflower; 2-3 leeks, white and very light green parts, chopped (about 1 to 1½ cups) 2 garlic cloves; Extra-virgin olive oil, for drizzling
From loveandlemons.com

CAULIFLOWER LEEK SOUP - SKINNYTASTE
Nov 17, 2014 This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a. ... Skinnytaste > Egg Free Recipes > Cauliflower Leek Soup. …
From skinnytaste.com

CAULIFLOWER LEEK SOUP RECIPE - HEALTHY CROCKPOT SOUP …
Jan 20, 2016 The best part of crockpot meals is they take no time to prep. Throw everything in the slow cooker at the beginning of the day and come back later to a delicious dinner! ... This Cauliflower Leek Soup Recipe is made in the …
From showmetheyummy.com

JAMIE OLIVER CAULIFLOWER LEEK SOUP - DELISH SIDES
Nov 22, 2022 The best way to reheat Cauliflower Leek Soup is to warm it in a skillet on the stove for about 10-15 minutes, stirring occasionally to prevent it from sticking to the bottom. You can also warm it in the microwave for about 2-3 …
From delishsides.com

CHUNKY LEEK AND CAULIFLOWER SOUP - EVERYDAY HEALTHY …
Jul 12, 2023 Leek and cauliflower soup ingredients. Optional ingredients. Celery: Cook 1 finely chopped rib of celery along with the leeks.; Carrot: Add 1 finely diced carrot along with the cauliflower.; Broccoli: Use in combination with the …
From everydayhealthyrecipes.com

ZESTY CAULIFLOWER LEEK SOUP - KALEJUNKIE
Jan 30, 2024 Add the chopped leeks and mashed garlic to a hot pan, with olive oil, and cook for 5-6 minutes. Then, stir in the chili flakes, nutmeg, black pepper, and sea salt.
From kalejunkie.com

CAULIFLOWER POTATO AND LEEK SOUP - MAKING THYME FOR …
Feb 23, 2021 Cauliflower Potato and Leek Soup- all you need is 8 ingredients to make this comforting soup. So rich and creamy, no one would ever guess it’s dairy-free! ... Cauliflower-You only need chopped florets for this recipe but I …
From makingthymeforhealth.com

CAULIFLOWER LEEK SOUP (EASY ONE POT RECIPE ... - THE …
Jun 14, 2022 Recipe Tips & Tricks. For more depth of flavor, oven-roast cauliflower and leeks with a drizzle of balsamic vinegar until caramelized and tender before using.. Use leftover mashed potatoes to help thicken the soup, …
From centslessdeals.com

CREAMY LEEK AND CAULIFLOWER SOUP | WOMEN'S WEEKLY …
Aug 31, 2021 Add cauliflower to the pan; cook, stirring, for 1 minute. Add stock, vinegar, thyme and bay leaf, season; bring to boil. Reduce heat to low, cook, covered, for 15 minutes or until cauliflower is tender. Remove from heat; …
From womensweeklyfood.com.au

ROASTED CAULIFLOWER AND LEEK SOUP - SPOONFUL OF PLANTS
But this soup has some key elements and techniques that create an insanely flavorful soup, while still remaining healthy! The roasting process. Cauliflower is roasted in the oven to get browned and caramelized, before adding it to the …
From spoonfulofplants.com

MUSHROOM, LEEK, AND CAULIFLOWER SOUP RECIPE - LOVE AND LEMONS
This mushroom, leek, and cauliflower soup is one of my favorite dishes to make on cold nights. The mushrooms and leeks create its savory, umami base, and blended cauliflower gives it a …
From loveandlemons.com

LEEK & CAULIFLOWER SOUP - LECTIN-FREE AND GLUTEN-FREE RECIPES
Dec 21, 2021 Turn Instant Pot to sauté mode, melt ghee; Add onions and leeks- sauté for 4 minutes, stir occasionally; Add garlic, sauté for 1 minute; Add stalk or broth, cauliflower, …
From lectinfreewife.com

4-INGREDIENT ROASTED CAULIFLOWER SOUP RECIPE - SIMPLY RECIPES
Nov 22, 2024 The soup I turn to again and again is this 4-ingredient recipe. It’s so easy to make, and the roasted cauliflower and onion add tons of flavor, resulting in a creamy, hearty soup. ...
From simplyrecipes.com

CAULIFLOWER AND LEEK SOUP RECIPE | AUSTRALIA'S BEST RECIPES
Reduce heat, cover, and simmer gently for approximately 30 minutes stirring occasionally until cauliflower cooks through.
From bestrecipes.com.au

6 COMFORTING SOUP RECIPES TO SUPPORT IMMUNITY - MINDBODYGREEN
3 days ago Do the same to the cauliflower florets and spread out on a separate baking sheet. Take a piece of foil and drizzle it with olive oil. Place the head of garlic (exposed-clove-side …
From mindbodygreen.com

KAT’S CAULIFLOWER LEEK SOUP RECIPE - CHEF'S RESOURCE
Add Cauliflower, Carrots, and Potato: Stir cauliflower, carrots, and potato into leek mixture; cook and stir until the vegetables are tender, 20 to 30 minutes. Pour Vegetable Broth : Pour …
From chefsresource.com

POTATO LEEK SOUP - COOKIN CANUCK
Dec 17, 2024 If you have an immersion blender, use it to blend the soup until smooth. Be sure to fully immerse the head of the immersion blender so that you don't get splattered with hot soup. …
From cookincanuck.com

BEST CAULIFLOWER LEEK SOUP RECIPE - DELISH
Jun 30, 2018 3 Tbsp.. extra-virgin olive oil. 2. leeks, cleaned and white and light green parts thinly sliced. 5. cloves garlic, minced. 1. russet potato, peeled and chopped. 1
From delish.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Joe's Special Scramble_image Joe's Special Scramble

Hamburger Noodle Casserole_image Hamburger Noodle Casserole

Mango and Coconut Rice Pudding_image Mango and Coconut Rice Pudding

Eggplant Rolls with Spicy Tomato Sauce_image Eggplant Rolls with Spicy Tomato Sauce

Mango Mojito_image Mango Mojito

Easy Ham & Swiss Wrap_image Easy Ham & Swiss Wrap

Chorizo and Goat Cheese Lasagna_image Chorizo and Goat Cheese Lasagna

Almond Strawberry Chia Seed Pudding_image Almond Strawberry Chia Seed Pudding

Chocolate Dipped Divinity Cookies_image Chocolate Dipped Divinity Cookies

Shredded Sweet Potato with Cumin and Scallion_image Shredded Sweet Potato with Cumin and Scallion

Apple Butter Bread for Bread Machine_image Apple Butter Bread for Bread Machine

Chilled Spring Pea Soup with Crab Salad, Creme Fraiche, and Mint_image Chilled Spring Pea Soup with Crab Salad, Creme Fraiche, and Mint

CHOCOLATE TOFU MOUSSE RECIPE_image CHOCOLATE TOFU MOUSSE RECIPE

Jill's Cowboy Biscuits_image Jill's Cowboy Biscuits

OVERNIGHT PUMPKIN SPICE MONKEY BREAD_image OVERNIGHT PUMPKIN SPICE MONKEY BREAD

Egg Fried Rice_image Egg Fried Rice

Grilled Chicken Shawarma Wraps with Raita_image Grilled Chicken Shawarma Wraps with Raita

Shrimp and Rice Casserole_image Shrimp and Rice Casserole

Crisp Skin Snapper With Polenta_image Crisp Skin Snapper With Polenta

Sarah's Apple Pecan Pie_image Sarah's Apple Pecan Pie

Related Search

Artichoke And Ripe Olive Tuna Salad

Baccalitos Fish Fritters

Blackened Fish On The Grill

Blackened Seasoning Spice

Chocolate Anise Cookies Biscotti

Country Living Hot Chocolate Mix

Crock Pot Chicken W Blue Cheese And Mustard Sauce

Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish

Salmon Foldover Pie