Best Broiled Pork Tenderloin Recipes

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GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

BEST DAMN GRILLED PORK TENDERLOIN



Best Damn Grilled Pork Tenderloin image

Mouthwatering, tender, juicy and loaded with amazing flavor, this grilled pork tenderloin is an all-time favorite.

Provided by RecipeTeacher

Number Of Ingredients 10

2 pork tenderloins, 1.25-1-75lbs. each
1/4 cup brown sugar, light or dark
2 tbs smoked paprika
2.5 tsp kosher or course salt
2 tsp ground mustard
1 tsp onion powder
1 tsp ground black pepper
1/2 tsp garlic powder
1 tbs vegetable oil
1/2 tsp cayenne (optional)

Steps:

  • Combine all dry ingredients in a bowl and mix well.
  • Trim pork tenderloins of any excess fat or silver skin, coat with vegetable oil and rub in entire seasoning mixture.
  • Fire up grill to medium/high heat. Make sure grates are well cleaned and oiled. Let grill get good and hot for 5 minutes with the lid closed.
  • Add pork tenderloins and grill for 5 minutes with lid closed, or until pork starts to easily release from the grill. Use tongs and give the pork a 1/4 turn and continue grilling for another 2-3 minutes.
  • Flip pork tenderloins and continue to grill for 2-3 minutes. Then, use tongs and place the remaining sides on the grill for about 1 minute each, just to get them a quick sear. Pork is done when internal temperature reaches 145°(F)
  • Remove pork from grill and let rest for about 5 minutes before serving.

BEST EVER HEALTHY GRILLED PORK TENDERLOIN



Best Ever Healthy Grilled Pork Tenderloin image

I'm not lying when I say this is the easiest, Best, Healthiest Grilled Pork Tenderloin you'll ever make. The 30-minute marinade consists of pantry staples and the grilling process ensures a moist, tasty, hearty pork tenderloin every time!

Provided by Tiffany

Categories     Main Course

Time 55m

Number Of Ingredients 9

1 ½-2 pounds pork tenderloin (see note)
juice of ½ lemon
2 teaspoons minced garlic
1 teaspoon Italian herb seasoning blend (or ¼ teaspoon each dried basil, thyme, oregano, and parsley or rosemary)
¼ cup oil
½ teaspoon salt
⅛ teaspoon cracked black pepper (or a pinch of finely ground black pepper )
2 teaspoons Dijon mustard
2 teaspoons honey

Steps:

  • Pat pork tenderloin dry with a paper towel.
  • Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey.
  • Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
  • Preheat grill to medium and oil the grates.
  • Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes, turning every few minutes to ensure even cooking and brushing reserved marinade over all sides of the pork half way through grilling.
  • Transfer to a cutting board to rest for 5 minutes before slicing and serving.

Nutrition Facts : Calories 342 kcal, Carbohydrate 4 g, Protein 35 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 111 mg, Sodium 408 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BROILED PORK TENDERLOIN



Broiled Pork Tenderloin image

This is super easy, and super tender pork tenderloin. Don't over cook it; it should be about medium.

Provided by MikeHessel

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 7

2 pounds pork tenderloin
2 teaspoons Kosher Salt
1 1/2 teaspoons Canola Oil
1/2 teaspoon Black pepper
1/2 teaspoon granulated garlic
1/2 teaspoon Onion powder
1/4 teaspoon Baking soda

Steps:

  • Preheat the oven to 400. Mix the spices with the oil. Tie the end of the tenderloin so that it is a constant thickness. Slather the spice/oil mixture all over the tenderloins. Put them in a pan lined with AL foil (shiny side up). Let set for 10 minutes to let the salt soak on the meat. Turn the oven to broil; stick in the meat. Have it approximately 5 inches below broiler. Cook for 5 minutes (the top outside of meat should be browned), and flip it over. Cook for another 8 to 15 minutes (until center is 125). Pull them out and let them rest with a tent for 10 minutes. Eat!!!!

Nutrition Facts : Calories 392 calories, Fat 21.270385795691 g, Carbohydrate 0.553668905435648 g, Cholesterol 177.92064525 mg, Fiber 0.0828171847098912 g, Protein 47.0775553273118 g, SaturatedFat 10.096629022712 g, ServingSize 1 1 Serving (245g), Sodium 804.485347449709 mg, Sugar 0.470851720725757 g, TransFat 1.80831592540422 g

TANGY GRILLED PORK TENDERLOIN



Tangy Grilled Pork Tenderloin image

This is a quick, easy and very flavorful recipe. I've made it many times. Plan ahead because the pork needs to marinate.

Provided by Sadie

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 6

Number Of Ingredients 5

2 pounds pork tenderloin
⅔ cup honey
½ cup Dijon mustard
¼ teaspoon chili powder
¼ teaspoon salt

Steps:

  • Place meat in a large resealable plastic bag. In a medium bowl, mix together honey, Dijon mustard, chili powder, and salt. Pour marinade over tenderloins, seal, and refrigerate for at least 4 hours.
  • Prepare the grill for indirect heat.
  • Lightly oil grill grate. Remove meat from marinade, and discard liquid. Grill for 15 to 25 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).

Nutrition Facts : Calories 267.3 calories, Carbohydrate 35.3 g, Cholesterol 65.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 650.5 mg, Sugar 30.9 g

GRILLED ROSEMARY PORK TENDERLOIN



Grilled Rosemary Pork Tenderloin image

This easy recipe was brought to The Times in a 1994 article about winter grilling, but many readers love this dish year round. Marian Burros called for cutting the pork tenderloin into slices before marinating it in a simple mixture of garlic, red wine and fresh rosemary before grilling, but it works just as well with whole tenderloins and dried rosemary.

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6

8 ounces pork tenderloin
Salt and pepper
1 clove garlic
1 tablespoon fresh rosemary, chopped (or 2 teaspoons dried rosemary)
1/2 cup dry red wine
Nonstick spray or neutral oil for the pan

Steps:

  • Wash and dry tenderloin, and cut into 1/4-inch-thick pieces. Season with salt and pepper. Place in small bowl.
  • Crush garlic; rinse and remove leaves from rosemary stems, and chop. Combine garlic and rosemary with wine, and pour over pork. Turn pork to marinate well.
  • When ready to cook pork, spray stove-top grill with pan spray, and heat. Place pork slices on grill. Cook for about 5 minutes total, turning once and basting once or twice with marinade.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 0 grams, TransFat 0 grams

MARINATED GRILLED PORK LOIN



Marinated Grilled Pork Loin image

Marinated Grilled Pork Loin is truly one of the best grilling recipes you can make. If you are a fan of pork, you have to try this incredible marinade. The pork stays so juicy and flavorful and the crust on the outside is ....amazing!

Provided by Christina Hitchcock

Categories     Main Dish

Time 30m

Number Of Ingredients 5

1/4 cup molasses
2 tablespoons coarse-grained mustard
1 tablespoon apple cider vinegar
2 3/4-pound pork tenderloins (trimmed)
2 teaspoons House Seasoning Blend

Steps:

  • Combine first 3 ingredients in a ziploc bag, reserving a few tablespoons for basting.
  • Season each pork tenderloin with 1 teaspoon of House Seasoning Blend.
  • Add pork to bag and chill for at least 30 minutes or up to 8 hours.
  • Preheat grill to medium high.
  • Grill pork for about 20 minutes, turning frequently, until internal temperature reaches 145 degrees.
  • During last 10 minutes of grilling, baste pork with reserved marinade.

Nutrition Facts : Calories 758 kcal, Carbohydrate 7 g, Protein 125 g, Fat 21 g, SaturatedFat 7 g, Cholesterol 393 mg, Sodium 1149 mg, Sugar 7 g, ServingSize 1 serving

SUPER JUICY GRILLED PORK TENDERLOIN



Super Juicy Grilled Pork Tenderloin image

This flavorful and juicy grilled pork tenderloin recipe is first seasoned with a dry rub, then marinated in a sweet bbq soy sauce, and grilled to get beautiful grill marks and a juicy inside.

Provided by Lee Funke

Categories     Meat

Time 2h46m

Number Of Ingredients 15

2 lbs. pork tenderloin (typically comes in a package of 2 1-lb. pork tenderloins)
1 teaspoon smoked paprika
¼ teaspoon cayenne
2 teaspoons garlic powder
¼ teaspoon ground pepper
1 teaspoon ground cinnamon
1.5 teaspoons coarse salt
1 tablespoon minced garlic
¾ cup BBQ sauce (any kind)
¼ cup soy sauce (or tamari)
2 lb. carrots, peeled
2 tablespoons olive oil
¼ teaspoon salt
1 teaspoon pepper
¼ cup soy sauce

Steps:

  • Pat pork tenderloin dry with a paper towel.
  • Mix dry rub ingredients together in a small bowl and then season both pork tenderloins on all sides. Use your hands to rub it in.
  • Whisk together the marinade ingredients in a separate bowl. Then, pour the marinade into a large Stasher bag or Ziploc. Add dry-rubbed pork tenderloins to the bag and make sure they are completely submerged. Seal the bag and let the pork marinate in the fridge for at least 2 hours or overnight.
  • When ready to cook, heat grill to 450°F - 500°F.
  • When the grill is preheated, carefully spray grill grates with a little cooking spray (be careful this will ignite the flames) and sear pork tenderloins over direct heat for 2 minutes per side.
  • Then, turn ½ the burners to low and move pork tenderloin to the low heat side, leaving the other side burners on high. Your grill should drop down to around 400ºF.
  • Grill pork tenderloin for around 12 minutes*, flipping halfway through. Use a meat thermometer to check the internal temperature of the pork. It should reach an internal temperature of at least 145ºF.
  • Remove from the grill and let rest for at least 5 minutes.
  • Use a sharp knife to slice pork tenderloin and serve it with the grilled carrots.
  • Get the full recipe for our grilled carrots HERE.

Nutrition Facts : ServingSize 1/6, Calories 231 calories, Sugar 12, Fat 5, Carbohydrate 17, Protein 32

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