Best All Protein Meatloaf Recipe 425

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ALL PROTEIN MEATLOAF



All Protein Meatloaf image

This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Provided by Miton and Becky

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 50m

Yield 8

Number Of Ingredients 8

1 ½ pounds ground beef
1 tablespoon Worcestershire sauce
1 (4 ounce) can tomato sauce
⅓ cup crushed fried pork skins
2 eggs
2 ½ tablespoons chili powder
1 tablespoon garlic salt
1 tablespoon garlic pepper seasoning

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
  • Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g

HIGH-PROTEIN MEAT LOAF



High-protein Meat Loaf image

Keep it lean: Ground sirloin steak works best for this recipe. Ask your local butcher to grind it to around 93% lean.

Provided by M&F Editors

Yield 3

Number Of Ingredients 13

1 1/2 lbs ground beef (93-96% lean)
1/2 medium onion, chopped
1 (6 oz) can tomato paste (optional, but if used will add moisture)
1 garlic clove, chopped
2 chopped red bell pepper
2 tbsp chopped green bell pepper
3 tbsp bread crumbs
1 whole egg or 2 egg whites
1 freshly chopped Italian parsley
1/4 tsp black pepper
1/4 tsp sea salt
1/2 lb potatoes, cut into wedges
1/2 cup low-sodium chicken broth

Steps:

  • Preheat oven to 425°. Combine all ingredients, except the potatoes and broth, in a large mixing bowl. With clean hands, mix all ingredients thoroughly. Shape the meat loaf however you like, but keep the thickness to about 3". Place it onto a baking pan. Place the potato wedges around the meat loaf. Place in the oven, and bake for 30 minutes, or until center of meat loaf reaches 160°. Remove from oven. Let stand for 10-20 minutes. Slice, and enjoy.

Nutrition Facts : Calories 484, Carbohydrate 22, Protein 64, Fat 16

THE BEST MEATLOAF



The Best Meatloaf image

I have used this recipe for 30 years. My husband loves it and he is picky.

Provided by DENELLE

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 6

Number Of Ingredients 10

½ cup milk
1 cup soft bread crumbs
1 ½ pounds ground beef
1 ¼ teaspoons salt
ground black pepper to taste
1 egg, slightly beaten
3 tablespoons steak sauce, (e.g. Heinz 57)
1 onion, chopped
½ cup diced green bell pepper
¼ cup steak sauce, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 1/2 x 4 1/2 inch loaf pan.
  • Combine milk and soft bread crumbs in a small bowl and allow to soften, about 5 minutes.
  • In a mixing bowl, combine the ground beef, salt, pepper, egg, 3 tablespoons steak sauce, chopped onion, and green bell pepper. Add bread crumb mixture, and mix with your hands until all ingredients are combined.
  • Pat the the mixture into the prepared loaf pan. Brush the top with additional steak sauce.
  • Bake in the preheated oven for 1 hour or until done. Allow to stand 5 minutes before slicing.

Nutrition Facts : Calories 288.3 calories, Carbohydrate 10.1 g, Cholesterol 100.6 mg, Fat 17.9 g, Fiber 1 g, Protein 20.9 g, SaturatedFat 7 g, Sodium 867 mg, Sugar 2.5 g

THE BEST MEATLOAF



The Best Meatloaf image

We opted for an all-beef meatloaf rather than the traditional mix of beef, veal and pork because we wanted that satisfying big beef flavor. Milk adds richness and tenderizes the meat, preventing it from getting tough or dry. We also cook the onion instead of adding it raw as many recipes suggest, which imparts a welcome sweetness and eliminates that harsh raw onion flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 12

2 large eggs, lightly beaten
1/3 cup milk
3 tablespoons Worcestershire sauce
Kosher salt
1/4 cup olive oil
1 large onion, chopped
2 cloves garlic, finely grated
1 tablespoon thyme leaves, chopped
Freshly ground pepper
1/2 cup ketchup
2 pounds 80/20 ground beef chuck
1/2 cup panko

Steps:

  • Arrange a rack in the center of the oven and preheat to 450 degrees F. Line a rimmed baking sheet with foil.
  • Whisk the eggs, milk, Worcestershire sauce and 2 teaspoons salt in a large bowl until completely combined. Heat the oil in a large skillet over medium-high heat. Add the onion, garlic, thyme, 1/2 teaspoon salt and 1 teaspoon pepper and cook, stirring occasionally, until the onions are tender and lightly golden brown, 8 to 10 minutes.
  • Add 3 tablespoons of the ketchup and cook until most of the moisture has evaporated and the mixture is thick and brick red colored, 3 to 4 minutes. Remove the skillet from the heat and let the onions cool slightly. Then add them to the beaten eggs and mix to combine.
  • Add the beef to the egg and onion mixture. Break up the meat with a fork or wooden spoon, and then mix to thoroughly combine; you don't want to see any lumps of raw beef. Add the panko and mix to combine. Stir the meat vigorously with a wooden spoon for about 7 seconds; it will become more homogenous and tackier.
  • Transfer the meat to the prepared baking sheet and shape into a 9-by-5-inch loaf. Smooth the top and evenly spread the remaining ketchup over top. Bake for 5 minutes, and then reduce the oven temperature to 350 degrees. Continue to bake until an instant-read thermometer inserted into the center of the loaf registers 150 degrees F, 30 to 35 minutes. Allow the meatloaf to rest for 20 minutes before slicing.

DEVASTATINGLY DELICIOUS MEATLOAF - THE BEST YOU EVER HAD!!!!!!!!



Devastatingly Delicious Meatloaf - the Best You Ever Had!!!!!!!! image

Make and share this Devastatingly Delicious Meatloaf - the Best You Ever Had!!!!!!!! recipe from Food.com.

Provided by Mimi Bobeck

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 23

1 lb 80% lean ground beef
8 ounces ground veal
8 ounces ground pork (Note ( A "meatloaf variety" pack of beef pork and veal may be used.)
2 large eggs, at room temperature
1 cup milk
1 cup oatmeal
1/2 cup ground parmigiano-reggiano cheese
1/2 cup canned peeled tomatoes, drained and roughly chopped
1/3 cup finely diced celery
1/2 cup finely diced onion
1 garlic clove, minced
1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon dried oregano
1 teaspoon coarse salt
1 teaspoon fresh ground black pepper
6 slices of raw bacon
1 1/2 cups water
1/2 cup dripping, from the meatloaf
1/4 cup all-purpose flour
4 large button mushrooms, thinly sliced
coarse salt
fresh ground black pepper

Steps:

  • Preheat the oven to 425°F.
  • In a large bowl thoroughly combine the beef, pork, and veal.
  • In a separate bowl, beat the eggs, and then stir in the milk and oats.
  • Pour the egg mixture into the meat mixture and combine thoroughly.
  • Add the remaining ingredients and combine again until fully incorporated.
  • Form into a loaf in a roasting pan.
  • Cover meatloaf with the slices of raw bacon and bake for 45 to 50 minutes.
  • Remove to a platter and keep warm while making the mushroom gravy. (Note: Be sure to reserve 1/2 cup drippings for the gravy.).
  • For the mushroom gravy: Pour the water into the meatloaf's roasting pan and stir and scrape with a wooden spoon or whisk to loosen the browned bits at the bottom.
  • Pour the reserved meatloaf drippings into a 2-quart saucepan and warm over medium heat.
  • Gradually stir in the flour until smooth. Add the sliced mushrooms and cook, stirring constantly, until mixture is slightly browned, 4 to 5 minutes.
  • Slowly stir in the liquid from the roasting pan and cook, stirring, until thickened.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 548.7, Fat 35.4, SaturatedFat 13.9, Cholesterol 190, Sodium 724, Carbohydrate 19.3, Fiber 2.9, Sugar 1.7, Protein 37

MOMMA'S MEATLOAF



Momma's Meatloaf image

Momma's Meatloaf is a classic meatloaf that has the best flavor ever! This meatloaf recipe is easy to make, holds together, and has the best glaze on top!

Provided by Rachel Farnsworth

Categories     Main Dish

Time 1h15m

Number Of Ingredients 14

2 pounds lean ground beef
1/2 white onion (diced)
1 cup dried bread crumbs
1/2 cup milk
1 large egg
2 tablespoons Worcestershire sauce
1 teaspoon salt
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1/2 cup ketchup
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce

Steps:

  • Preheat the oven to 350 degrees. Lightly grease a 9x13 pan.
  • In a large mixing bowl, knead together the ground beef, onion, bread crumbs, milk, egg, Worcestershire sauce, salt, basil, oregano, pepper, and red pepper flakes.
  • Shape the meat into a loaf and put it into the prepared pan. Bake in the 350 degree oven for 45 minutes.
  • Mix up the glaze in a small bowl by whisking together the ketchup, brown sugar, and Worcestershire sauce. Brush it over the hot meatloaf.
  • Increase the oven temperature to 400 degrees and bake an additional 15 minutes, or until the meatloaf reaches an internal temperature of 160 degrees F.

Nutrition Facts : Calories 324 kcal, Carbohydrate 22 g, Protein 36 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 96 mg, Sodium 896 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

THE BEST CLASSIC MEATLOAF RECIPE



The Best Classic Meatloaf Recipe image

This amazing homemade meatloaf recipe is tender and juicy with a sweet tangy topping. It's a traditional meatloaf with ground beef, breadcrumbs, onions, seasonings and a ketchup-based topping.

Provided by Amanda Finks

Categories     Dinner     Entree     Main Course     Main Dish

Time 1h5m

Number Of Ingredients 15

1 lb. 90% lean ground beef
1 cup dried bread crumbs
1/2 cup diced yellow onion
1/2 cup milk
1 large egg (beaten)
2 tbsp. ketchup
1 tbsp. Worcestershire sauce
1 tsp. dried parsley leaves
3/4 tsp. salt
1/2 tsp. garlic powder
1/4 tsp. ground black pepper
For the Topping:
1/4 cup ketchup
2 tbsp. packed light brown sugar
1 tbsp. red wine vinegar

Steps:

  • Preheat oven to 350° Fahrenheit.
  • In a large bowl, add the beef, bread crumbs, onion, milk, egg, 2 tablespoons ketchup, worcestershire sauce, parsley, salt, garlic powder, and pepper. Use your hands to mush and mix these ingredients together until well combined.*
  • Add the meat mixture to a loaf pan. Pat the meat down into an even layer.
  • In a small bowl, add 1/4 cup ketchup, the brown sugar, and vinegar. Stir to combine. Pour the sauce on top of the meatloaf and spread it into an even layer.
  • Bake uncovered for 55 minutes.
  • Let the meatloaf rest for 8-10 minutes before serving (or it may fall apart).**

Nutrition Facts : ServingSize 1 /10th of the meatloaf, Calories 164 kcal, Carbohydrate 14.8 g, Protein 11.7 g, Fat 5.7 g, SaturatedFat 2.2 g, Cholesterol 49.9 mg, Sodium 399.3 mg, Fiber 0.6 g, Sugar 6.7 g

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