Berrywatermelonsmoothie Recipes

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BERRY & WATERMELON SMOOTHIE



Berry & Watermelon Smoothie image

I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches until I ran out of watermelon! Can also be frozen for an ice block or sorbet-type dessert

Provided by Cas7721

Categories     Frozen Desserts

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 watermelon
125 g frozen mixed berries or 125 g fresh mixed berries
1 -2 banana
1/4-1/2 cup milk (soy or rice milk works too, Can use any juice as substitute) (optional)
ice (optional)
cinnamon
honey

Steps:

  • Blend watermelon into a juice.
  • Add bananas (use mainly to thicken).
  • Throw in other ingredients, all according to taste.
  • Can pour over more ice cubes if desired.

Nutrition Facts : Calories 141.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.6, Fiber 2.5, Sugar 21.1, Protein 2.5

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