TRIPLE BERRY SALSA
"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too." -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 22 servings (1/4 cup each).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.
Nutrition Facts : Calories 20 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.
BLUEBERRY SALSA
If the blueberries are not quite in season I like to do half blueberries and half raspberries, they sweeten it up a lot. It is great with chips or as a topping for pork and turkey london broil.
Provided by Liz Rosenfeld
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 15m
Yield 24
Number Of Ingredients 7
Steps:
- In a bowl, combine chopped and whole blueberries, jalepeno pepper, onion, red pepper, lime juice, and salt.
Nutrition Facts : Calories 12.6 calories, Carbohydrate 3.2 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.2 g, Sodium 23 mg, Sugar 2 g
THE BEST BERRY SALSA
This Salsa is seriously PHENOMENAL! The flavors are so addictive and refreshing!
Provided by Nikki
Categories Appetizer
Number Of Ingredients 10
Steps:
- In medium bowl combine raspberries, blueberries, blackberries, strawberries, red onion, and cilantro. Lightly toss.
- In a small mixing bowl combine sugar, vinegar, honey and lime juice. Mix will and pour over berry mixture.
- Serve right away, don't make in advance.
- Serve with cinnamon tortilla chips.
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
PAMPERED CHEF APPLE BERRY SALSA
Easy, delicious and healthy Pampered Chef Apple Berry Salsa recipe from SparkRecipes. See our top-rated recipes for Pampered Chef Apple Berry Salsa.
Categories Desserts Dessert Desserts Dessert
Yield 1
Number Of Ingredients 6
Steps:
- peel, chop into small pieces, and mix in a bowl
- Best served chilled and with the Pampered Chef Cinnomon Chips
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
A VERY SIMPLE BERRY SAUCE
Make and share this A Very Simple Berry Sauce recipe from Food.com.
Provided by Derf2440
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- Put the blueberries in a pot over low to medium heat, do not add water, there will be enough liquid from the thawing of the berries. We like our sauce quite tart, if you like it sweeter, add more Splenda or sugar. Stir the Splenda into the berries, cook stirring until the berries are thawed and the Splenda dissolved; about 5 minutes.
- Whisk together the cold water and the cornstarch until smooth, add mixture to the berries and simmer and stir until thickened, about 5 minutes. Try to keep most of the berries whole as much as possible. The recipe can be doubled or more.
- Use as a topping for anything you wish and enjoy!
Nutrition Facts : Calories 144.5, Fat 0.2, Sodium 2.6, Carbohydrate 38.5, Fiber 3.4, Sugar 30.2, Protein 0.6
VERY BERRY FRUIT SALSA
Provided by Emilie from Findingzest.com
Categories Dessert/Snack/Appetizer
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Place all ingredients in large bowl and gently stir.
- Let sit at least 15 minutes before serving.
- Eat immediately with cinnamon tortilla crisps, flatbread or chips.
- Refrigerate leftovers.
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4.4/5 (10)
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- Put the salmon fillet on a baking sheet. You can line it with foil or parchment paper, that's optional. Tuck the lemon slices under the fish, along the outside edge. Brush with olive oil, and lightly season with salt.
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- Add strawberries, halved blackberries, whole blueberries, diced habanero to a bowl; drizzle honey over mixture then add green onion, cilantro, mint and basil. Add lime juice and zest, plus salt to taste; stir gently and set aside.
- Cut thawed fish into 2″ strips (sized to fit inside taco shells) and pat dry with paper towel. Meanwhile, heat about 2-3 cups of oil in a large, deep skillet OR enough to reach up sides of pan about 2″ high. While the oil is heating to about 360ºF (use a thermometer or a deep fryer), in a medium bowl mix together tapioca flour, baking soda, salt and garlic powder. Whisk in eggs and vinegar. Batter will seem thick and hard to stir at first, but will smooth out to a medium thickness.
- Dip dried fish fillets in batter, fully coated and carefully place into skillet. You may need to turn the fish if oil is not high enough. Fry about 3 minutes each side before placing on paper towel lined bowl. Fish should reach internal temperature of 145ºF, and coating golden brown.
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