Berry Slaw Recipes

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BERRY SLAW SALAD



Berry Slaw Salad image

Yield 10 servings

Number Of Ingredients 13

4 cups very thinly sliced red cabbage (8 ounces)
1 1/2 cup matchstick carrots
1/4 - 1/2 cup diced red onion
2 tbsp fresh mint, chopped
1 cup blueberries
1 cup red raspberries
1/2 cup frozen unsweetened red raspberries
3 tbsp raw honey or pure maple syrup
2 tbsp red wine vinegar
2 tbsp olive oil
1/4 tsp black pepper
1/4 tsp salt
1/8 to 1/4 tsp cayenne or red pepper flakes

Steps:

  • 1) In a large bowl, combine the slaw ingredients, except the blueberries and raspberries.
  • 2) Pour the dressing over the cabbage mixture and toss. Top with blueberries and raspberries and gently toss. Cover and refrigerate 2 hours.
  • 1) Combine the dressing ingredients in a jar. Heat in microwave for 30 seconds to warm. Secure with lid and shake vigorously until well blended.

CLASSIC COLESLAW



Classic coleslaw image

Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus fennel, celeriac, raisins, spring onions or fresh herbs

Provided by Good Food team

Categories     Side dish

Time 20m

Number Of Ingredients 8

6 carrots, peeled
1 small white cabbage
large pinch, golden caster sugar
3 tbsp cider vinegar
1 tbsp mustard (any you've got)
200g mayonnaise
1 red apple, cut into matchsticks (optional)
100g cheddar, grated (optional)

Steps:

  • Coarsely grate the carrot and finely shred the cabbage (use a food processor with a grating/ slicing blade or do it by hand) and tip into a bowl. Season with salt, then add the sugar and vinegar and toss everything together. Leave for 20 mins for the vegetables to very lightly pickle.
  • Stir through the mustard and mayonnaise and add any other bits you want to, then serve. Can be made a day ahead and chilled.

Nutrition Facts : Calories 178 calories, Fat 15 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

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