BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BERRY PINK SMOOTHIE
Make and share this Berry Pink Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed into blender container.
- Cover and blend on high until thick and slushy.
- Pour into two tall glasses.
- Top with whipped cream or nondairy whipped topping and garnish with a fresh strawberry.
- Serve immediately.
Nutrition Facts : Calories 125.7, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 17.7, Fiber 1.6, Sugar 14.4, Protein 5.2
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