NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
BERRY NECTARINE SMOOTHIE
This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 236.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 8, Sodium 94.3, Carbohydrate 51.2, Fiber 6.8, Sugar 40.4, Protein 6.6
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