BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BERRY-LICIOUS SMOOTHIE BOWL
While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.
Provided by Min Kwon, M.S., R.D.
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!
Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
BANANA- FREE BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: mixed frozen berries, protein powder, greek yogurt, almond milk, granola
Provided by Amanda S
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Thaw the berries for 10 minutes.
- Add all the ingredients to a blender and blend to desired consistency.
- Top with granola and serve.
Nutrition Facts : Calories 100 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 6 grams, Protein 3 grams, Sugar 12 grams
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
VERY BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, blackberry, milk
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend together ingredients listed above until smooth and thick.
- Top with desired toppings and serve.
Nutrition Facts : Calories 218 calories, Carbohydrate 44 grams, Fat 3 grams, Fiber 9 grams, Protein 5 grams, Sugar 31 grams
BERRY SMOOTHIE BOWL
Super simple, yummy, and healthy smoothie bowl with customization toppings!
Provided by Lindsey
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 12
Steps:
- Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.
Nutrition Facts : Calories 393.9 calories, Carbohydrate 54.4 g, Cholesterol 22.5 mg, Fat 16.8 g, Fiber 11.1 g, Protein 11.2 g, SaturatedFat 6 g, Sodium 138.2 mg, Sugar 30.8 g
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- Strawberries 'n' Cream Smoothie Bowl. To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla.
- Pineapple, Banana, and Peach Smoothie Bowl. To make the smoothie, blend pineapple, banana, coconut water, and honey.
- Avocado and Kale Smoothie Bowl. To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup.
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- Peach, Orange, and Berry Smoothie Bowl. To make the smoothie, blend peaches, banana, and orange juice.
- Mixed Berry Smoothie Bowl. To make the smoothie, blend mixed berries, pomegranate juice, and yogurt. The toppings are blueberries, peach, mulberries, pumpkin seeds, and a drizzle of yogurt.
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- Carrot Cake Smoothie Bowl. To make the smoothie, blend banana, carrot juice, ice, dates, vanilla, and cinnamon.
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