Berry Citrus Smoothie Recipes

CITRUS BERRY SMOOTHIE

Citrus Berry Smoothie image

I happened to have an orange in my refrigerator that was screaming at me. I decided to put the juice into one of my smoothies. This smoothie is not as thick as I normally like them and is not as filling to me. It is quite refreshing however, so if you take a walk in the morning or do some sort of stretching and don't want...

Provided by Barbara Kavorkian

Categories Drinks

Time 5m

Number Of Ingredients 13

Ingredients

1 1/4 c fresh berries (i used raspberries, but try a mix, or use what you have or like)
1/2 medium fresh banana broken in half
3/4 c plain low fat yogurt
1/2 c fresh squeezed oj (or prepared with low sugar)
1/2 c apple juice or orange juice or canned pineapple juice
2 Tbsp dry milk powder
1 Tbsp wheat germ
1 Tbsp flax
1 tsp honey
1/2 tsp vanilla extract
1 pkg splenda packet
4 ice cubes (optional)
1/4 c pineapple chunks, (canned okay, reserve juice)

Steps:

1. Place all ingredients into a blender and blend until smooth. If you wish to add crushed ice, add 2 ice cubes to blender, and pulse, then the other 2 and pulse. Can also be served over ice cubes if you wish.

CITRUS HEALTHY SMOOTHIE

Citrus Healthy Smoothie image

Turmeric is one of my favorite super foods. Its medicinal properties are well documented.

Provided by Sophie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 9

Ingredients

2 frozen bananas, cut into small chunks
2 cups frozen pineapple chunks
1 cup fresh orange juice
1 cup coconut milk
1 lime, juiced
2 teaspoons ground turmeric
1 (1/2 inch) piece fresh ginger, peeled and chopped
½ teaspoon ground nutmeg
ice cubes as desired

Steps:

Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g

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