Berry Burst Banana Smoothie Recipes

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

• Ingredients

A delicious and healthy smoothie that will satisfy a sweet tooth.

Provided by Stefanie Forster

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 280 calories, Carbohydrate 50.8 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 4.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 112.2 mg, Sugar 36.7 g

This smoothie packs an antioxidant punch from the frozen wild blueberries and spinach (or kale - your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt.

Provided by Anjali Shah

Categories     Drinks

Time 5m

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 165 kcal, Carbohydrate 29.6 g, Protein 9.4 g, Fat 2 g, SaturatedFat 0.6 g, Cholesterol 3 mg, Sodium 62 mg, Fiber 5.8 g, Sugar 5.5 g, ServingSize 1 serving

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

• Ingredients

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Provided by Julia Levy

Categories     Healthy Strawberry Smoothie Recipes

Time 5m

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 334.5 calories, Carbohydrate 45.8 g, Fat 16.9 g, Fiber 7.2 g, Protein 6.8 g, SaturatedFat 2.3 g, Sodium 114.7 mg, Sugar 23.9 g

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

• Ingredients

Found this on the pillsbury site and we made this at my daughter's house and we loved it. We were in a hurry so it came in very handy. This is a whole meal in a glass.

Provided by Manami

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 338.4, Fat 6.3, SaturatedFat 3, Cholesterol 25.6, Sodium 272.7, Carbohydrate 59.5, Fiber 5.2, Sugar 31.2, Protein 13.2

Categories     Yogurt

Number Of Ingredients 6

• Ingredients