Berry Breakfast Parfaits Recipes

BERRY BREAKFAST PARFAITS

Berry Breakfast Parfaits image

Time 5m

Yield 4 (3/4 cup per serving)

Number Of Ingredients 4

Ingredients

Daisy Cottage Cheese
low fat granola with no fruit or nuts
mixed berries such as sliced strawberries, blueberries, and raspberries
chopped almonds

Steps:

In four serving dishes layer 1/4 cup of cottage cheese, 1/8th of the granola, and 1/4 cup of the mixed berries.
Repeat the layers in each dish.
Top each parfait with 1 teaspoon of almonds.

Nutrition Facts : Calories 197, Cholesterol 10, Fiber 3, Protein 2, Sodium 11, Carbohydrate 25, Fat 5

BERRY BREAKFAST PARFAITS

Berry Breakfast Parfaits image

Expecting brunch company, but short on time? My quick, delicious and beautiful parfaits are the perfect solution. Feel free to mix and match your favorite berries. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

6-1/2 cups frozen unsweetened raspberries
1/4 cup packed brown sugar
1/4 cup orange juice
2 tablespoons cornstarch
1/2 teaspoon grated orange zest
2 cups fresh blueberries
2 cups fresh blackberries
2 cups granola without raisins
4 cups vanilla Greek yogurt
Additional brown sugar, optional

Steps:

Place raspberries and brown sugar in a blender; cover and process until pureed. Press through a sieve; discard seeds. , In a small saucepan, combine the raspberry puree, orange juice, cornstarch and orange zest. Cook and stir over medium heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer. Remove from the heat; cool., In eight parfait glasses, layer half of the raspberry sauce, berries, granola and yogurt. Repeat layers. Sprinkle with additional brown sugar if desired. Serve immediately.

Nutrition Facts : Calories 304 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 54g carbohydrate (27g sugars, Fiber 9g fiber), Protein 17g protein.

YOGURT BERRY PARFAITS

Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

Ingredients

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

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